Take time from your busy life to care for yourself every Sunday at 11 am. Here is an opportunity to start your morning off the right way. A one hour session includes stretching, breathing, and the relaxation you need. A pint of beer will be waiting for you when you are done.
The only things you need area mat and yourself!
https://www.facebook.com/events/711687645894536/?event_time_id=712323965830904