5Rhythms is a movement journey of unraveling, unwinding and embodying the thread that connects us all. Soften as your soul borrows your head, hands, feet, hips… giving you an internal shower and sending you back out in this unpredictably magical world with a renewed lightness of being; knowing more clearly what you’ve always known….but perhaps, temporarily, forgot. ♥ $10-20 Energy Exchange. ***Please do not Park in the French Broad Food Co-Op lots!! Park in the small lot across from the Orange Peel, the LaZoom Lot to the left of the FBFC or the ALoft Parking Lot (all the lots have a small parking fee).