Build elastic strength, structure + fluidity. Move with effortless power. ☯? Join Instructor Stephen Opper Mondays for Fluid Strength: Evolutionary Movement at Primal Studios!
Stephen draws from 30 years of movement and both internal and external martial arts, and 20 years of practicing structural bodywork creating a unique movement class unlike anything else. This class will help you find your center & expand your limits.
➳ 75 minute class – All levels welcome
➳ $12 drop in/ Pre-register on Mindbody app- Primal Studios to reserve your space + speed up the sign in process!
➳ This class may utilize a yoga mat so bring a mat OR ?
We have Buti Yoga B-aligned mats for your use!
➳ Our Studio is in the same building as Tribe Dance & Pole at 457 N. Louisiana Ave. in West Asheville.
? Stephen has trained in movement and martial arts for over 30 years, with an emphasis in Chinese internal martial arts. For the last 20 years, he has also practiced structural bodywork for pain relief and rehabilitation. He has healed through chronic pain and injuries, and love helping others do the same.
✨ Primal Studios is a Yoga/Buti Yoga/Movement studio that inspires you to move outside your comfort zone, and connect & thrive in the community as we evolve together! Visit us at 457 N. Louisiana Ave. in West Asheville. ✨primalstudiosasheville.com ✨
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