Ready to move beyond crow? This advanced arm balance workshop will explore the following forms: Koundinyasana ll (Flying Splits), Eka Pada Galavasana (Flying Pigeon), Maksikanagasana (Dragonfly Pose), Budjapidasana (arm pressure pose), and Astrakasana + variations (arm variations + transitions in and out). Come ready to play!
Must have an established arm balance/yoga practice to attend. This workshop is not recommended for beginners.Cost is $18 per person, PYIC 10% discount.
https://www.facebook.com/events/235842200660993/