This 5-day intensive yoga teacher training is designed to educate the student in the fundamentals of teaching a slower Vinyasa-flow style yoga class for beginning and intermediate students by focusing on the creation of a well-rounded sequence. The curriculum will encourage teachers to begin to intertwine the skills that they have been taught with those skills that they have acquired through their own personal practice. This will be accomplished using journaling exercises, practice teaching, and lecture.
Plan to leave this training with a completed class sequence and the ability to successfully design and build a safe slow flow class using peak poses, energetic awareness, and time management. This training is best for those who have some experience teaching but have not yet fine-tuned their own personal style or voice and who are looking to deepen their own understanding of self.
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