Start from the beginning and learn the fundamentals of spins, climbs, and sexy dance moves on the static and spin pole. This concentrated eight week series is great for building strength and a quicker understanding of the mechanics, timing, and grace that is helpful for pole dancing.
We will focus on the static pole for the first 6 weeks and move to an introduction of the beauty of spin pole for the last two. Open Pole time in between your classes is a great way to get really comfortable and confident with everything you’ll learn.
Pole dancing is fun, an amazing workout, and sensually expressive. Enjoy learning with the same group of students each week who are all brand new to pole.
Bring heels because they are fun to dance in and a lot less intimidating than they seem! Wear shorts that come at least 2 inches above the knee. Do not wear lotion.
Option 2: Use pole dancing as your main form of exercise, and build strength and pole technique much quicker taking two classes a week for an extra discounted rate of $80. In addition to your Intro class this option will sign you up for 6 Pole Tricks, Beginner Spin Pole or Poleography classes. Pole Tricks focuses on spins, climbs and eventually inversions. Poleography is more dance focused and Beginner Spin is learning the technique of using the pole on spin mode. You’ll learn a lot, have fun, and build lots of strength in either of these classes!
Option 3: Comes with two discounted Open Pole classes to use to practice what you learn each week.
(If you miss a class in the series you will have three weeks from the date you missed to make it up with any Drop-In class or Open Pole.)
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