It is back by popular demand.. arm balance and inversion workshop number 2 taught by Heather Parks.
Want to Fly? We are going to demystify, breakdown, and go through several different techniques, which will help with the following:
* Build strength in your arms, shoulders, chest, and core
* Find a deeper understanding of alignment in arm balances
* Learn the basic anatomy of the arm balancing poses presented
$30 per person and ultimate pass holders get 10% off!
Sign up now!
https://www.facebook.com/events/337815660331088/