Explore the fundamentals of yoga with this accessible workshop series for anyone who is looking to either start yoga or deep dive into the possibilities of the form and flow through a new lens. Beth will serve as your guide for the journey. This individualized work will transform what you thought you were supposed to be doing in a yoga class empowering you for your practice and life.
You can sign up for each individual workshop for $18 or choose the package series for $60, which includes 30 days of free yoga! PYIC members at Pure Yoga Asheville attend for FREE as a perk to your membership!
January 13: Foundations and Core
January 20: Balance, Backbending and Twists
January 27: Inversions, Hips and Deep Rest
“Life is like an ever-shifting kaleidoscope – a slight change, and all patterns alter.” – Sharon Salzberg
Register at www.pureyogaavl.com/events
https://www.facebook.com/events/2217052475275255/?event_time_id=2217052498608586