Most of us have days when we feel helpless, overloaded, or unappreciated. But what does it mean when we have more of those days than not?
In our November Biz and Bites we will explore burnout. What is burnout and how to identify common causes. We will discover ways to heal and deal with burnout and develop a plan of action to work through burnout.
After spending 10 years in the corporate, tech world and leading a global Customer Service team for one of the largest coworking spaces (WeWork), Erica found herself burnt out. For years, she climbed the ladder and achieved “success” but still felt empty. She valued her worth based on her work and no matter how many achievements she had, she was not fulfilled. In 2019, she took a leap of faith and quit her job, knowing she wanted to be in the holistic health / wellness space. This led her to earn a certification in life coaching and identify herself as a Burnout Coach. She now helps high-achieving, creative professionals activate their values and more deeply align their purpose with their career and beyond.