You may come to the full day (10am-4pm, recommended, $120) which includes two Breathwork Meditation Sessions and a session of Self-discovery. You may also come to the first Breathwork Meditation Session only (10am-1pm, $60).
Benefits of Breakthrough Breathwork Meditation:
Profound relaxation to release stress, anxiety, and pent-up emotions
Deeper connection with your true Nature
Heal physical pain and past trauma
Open up to more self-love
Increased mental clarity
Expand your lungs to breathe more freely