Get your weekly upside down fix with Cassie Drew in this awesome all-levels class. She’ll give you the right exercises to prepare your body, including strength building, technique, flexibility, and endurance. Handstands can bring a sense of freedom. They can help you build upper body strength. They can keep you healthy by reversing the beating our bodies take by being on our feet all day.
This handstand series is for all-levels of students who want to improve their handstand practice. Whether you’re just starting out, or you’ve been practicing for years, Cassie will provide you with drills and a technical eye that will refine and enhance your handstand.
Drop-ins are welcome!
Tuesdays, 7:15-8:30pm
Veda Studios (853 Merrimon Ave)
$10 per class
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