Property: Omni Grove Park Inn
Event Type: Hotel Event
Event Category: Recreation,Wellness & Fitness
Contact: Sports Complex
Contact Phone: (800) 438-5800
Link: https://www.omnihotels.com/hotels/asheville-grove-park/wellness/fitness-center
This 60 minute class is offered at the Sports Complex. Increase your aerobic and anaerobic endurance. This class offer 4 minute, high-intensity Tabata training exercises, a challenging core routine with a thorough cool down and stretch.