FIT is a four week, high intensity interval training program focused on functional exercises in a peripheral heart action circuit to maximize muscle recruitment. This specialized small group training program will push your muscles to the max and keep them guessing with a combination of strength, cardio, and dynamic movement. Only 10 spots available for each session. Reserve yours today and take your exercise routine to the next level! Join us for our next session of FIT led by personal trainer Elizabeth Loop.
Members $40, non-members $60
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