What has you hesitating around your handstand practice? Fear of falling? This workshop will provide the foundational tools to build a strong, safe handstand practice.
Farrell will lead this workshop and will cover:
1. Kicking up in efficient, stable ways.
2. Using the wall for strengthening.
3. Wrist and shoulder care.
4. Identifying common obstacles and how to remedy them.
5. How to build handstands into your life.
6. Various alignment tips and tricks and tidbits.
This is an ALL-LEVELS workshop. The only requirement is the dream to do a handstand. Farrell will meet you where you are on your handstand journey and help you to take the next steps forward. Though handstands are super serious business, the workshop will be fun and playful. Don’t let your dreams be dreams, by this time next year you WILL be handstanding.