Janine Cooper is coming to town! We always have a total blast when Janine comes to sub our classes. Janine is visiting from Aradia Fitness Cary in Cary, NC.
Janine’s group class schedule:
• Wednesday, 11/7 •
– Pole Fitness (L4+) @ 6pm
– Sultry Pole (L2+) @ 7:30pm
• Thursday, 11/8 •
– Beast Mode Pole Conditioning (all levels) @ 5:15pm
– Krunk “N” Khrome (L2+) @ 6:30pm
– Just Keep Spinning (L2/3) @ 8pm
• Friday, 11/9 •
– Janine’s JAMS (L3+) @ 6:15-7:30pm
• Saturday, 11/10 •
– Floor Theory (all levels) @ 1:00-2:15pm
Janine’s specialty class descriptions:
Krunk “N” Khrome:
Get down with your bad self in Aradia’s Krunk “N” Khrome hip-hop pole choreography class! This choreography-based class fuses elements of hip hop, twerk & other urban styles of dance with pole movements into a 60-minute, high energy, rump-shakin’, sweat-drippin good time! Dress to impress in your favorite hip-hop inspired wear. Prerequisite to attend is Pole 2.
Just Keep Spinning:
Are you ready to learn a variety of pole sequences on spin pole that will get you to that next level? It just may be that extra addition that you’ve been looking for to make your pole combos stand out in a crowd. Let’s explore different moves on spin pole and up your game!
This workshop will combine some of Janine’s favorite tricks and transitions! A variety of pole tricks and transitions will be taught and broken down for students. Students will be able to take these combos to add them to their pole repertoire!
Janine first discovered pole fitness in 2009 and since then, she’s been hooked. She became a certified pole fitness instructor and wanted to help others bring out their “sexy swagger,” all while getting a good workout and having fun doing it. Through pole dancing, she wants to be able to inspire, entertain, and encourage others to reach their fitness goals. She loves the experience of performing; the preparations and final result; while watching, encouraging, and enjoying others performing on the stage. Janine has competed in several pole competitions, such as several Pole Sport Organization competitions, where she went on to compete at Nationals in 2017; the Florida Pole Fitness Championships, the North American Pole Dance Championships, the Titans of Pole Championships, and the USPDF Championships. Janine loves everything that pole dancing has to offer, which is fun, fitness, and the ability to have camaraderie with so many great people. Janine is also a certified MixxedFit Instructor and STRONG by Zumba Instructor. She absolutely enjoys teaching pole and other fitness classes at Aradia Fitness Triangle, where she is a Managing Partner to Aradia USA’s Dakota Fox. Janine comes from a background in Journalism, which has helped with teaching her students, and has a Master of Arts from American University in D.C. and a Bachelor of Arts in Radio-Television with a Minor in History from the University of Central Florida in Orlando, FL. She was born and raised in Miami, FL, loves living in NC, but will always be a Miami girl at heart.