Proper movement builds and maintains strong bones. Join Dianne Hunter for a special Pilates workshop that focuses on the deep muscles around your spine and into your core. Stabilize, build, and strengthen with Pilates. Anyone at any age can learn to move better and reverse the aging process. This workshop is designed for all ages and ability levels.
$15 members | $25 nonmembers
Register with the membership desk today!
https://www.facebook.com/events/1854259474671897/