Before the hustle and bustle of the holidays descends, sink into the quiet and reflective energy of the season — and into the profound relaxation of restorative yoga enhanced by the magic of immersion into vibrational sound. This special evening blends soothing movement sequences and deeply restful restorative poses with the sounds of crystal and Tibetan bowls and the sacred resonance of the gong, long recognized as an instrument of healing. Calm your system, reduce your stress, balance your energy, and nurture yourself with this gentle and nourishing transition toward the season of wintertime.
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