This series will treat us to 4 mini retreats during the time of the year when our minds & bodies could most benefit from slowing down and turning inward.
A combination of gentle movement, yin & restorative asanas, mantra chanting, mindfulness practices and meditation will be included. Bring a journal, pen, and a mug for tea time.
Cost: $50 for full series, $15 for drop-ins
Financial assistance available
***TO REGISTER CLICK THE LINK BELOW***
https://ashevillecommunityyoga.com/wp-admin/post.php?post=16992&action=edit
https://www.facebook.com/events/1108629775965466/