We are so excited to have Visudha De Los Santos return to Asheville, NC! Feb. 1st-3rd!
Roots-5Rhythms® Waves Dance Workshop!
Veda Studios, 853 Merrimon Ave. Asheville, NC, 28804
Times: Friday night: 7:00-9:30pm, Saturday, 11-6pm, Sunday, 11-6pm!
Early Bird price $145 until Jan. 19, 2019, afterwards price is Standard $195! Contact Karen [email protected], you can pay online through Paypal, pay by check or give cash!
In some ancient cultures, it was customary for travelers to leave home carrying a small plant. The message was: “Don’t ever forget where you came from. Always stay rooted.” Building on this eternal truth, The 5Rhythms® offer us a way to find freedom through rootedness. Drawing upon Shamanic and Sufi sacred traditions, the rhythms are a powerful and deceptively simple way to transform ourselves into the fullest embodiment and manifestation of our essential selves. What are your roots? How can we reconnect with our roots and bring ourselves back home again?
The 5Rhythms® of flow, staccato, chaos, lyrical and stillness are the roots of this practice, and by deepening these roots we will cultivate greater awareness by listening to, moving our bodies, and expanding our body vocabulary. These roots offer us access to the infinite source of wisdom within, thus strengthening our own sense of freedom and homecoming.
About Visudha
Weaving shamanic experience into 5Rhythms teachings, Visudha offers herself to this practice with deep, deep gratitude to the many dances, the many lights, the many transformations she has experienced, and also witnessed. She brings, with one foot in this world, and one in the other world, clear insight, strong presence and a gentle spirit.
Just a few details:
There will be light snacks and hot water for tea served on Saturday and Sunday sessions. Please make sure you bring plenty of water to drink! We will have a potluck lunch for Saturday and Sunday during our lunch break!
If anyone needs a place to stay you can contact Karen [email protected] or google Airbnb or google bed n breakfast in Asheville, NC. Also my friend Josh Dray has an Airbnb you can find it on Airbnb, Welcoming Westside Retreat, contact Dementia. It is $86 a night can sleep about 4 dancers!
Visudha and I look forward to this journey of moving the body to find freedom in rootedness! Any questions, need information, contact Karen [email protected].
Cancellation Policy: You may cancel up until 2 weeks before the workshop with a cancellation fee of $25. After the 2 weeks and days leading up to the workshop there is no refund unless it is an emergency.
See ya there, love K and Visudha
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