Self Compassion to Prevent Burnout: A mini Wellness Workshop

Details
Wed, Feb 21, 2024
11:00 am - 11:30 am
2024-02-21T11:00:00-05:00
2024-02-21T11:30:00-05:00
This event has already occurred.
online
registration required
Contact
Asheville Area Chamber of Commerce
Information
zoom
This session is held on zoom. Please register to gain access to the meeting link.

Join Veronika Jerdetski of Yoga Nut for a mini, interactive wellness workshop. Learn practical tools on how to implement self-compassion on a daily basis to improve productivity, regulate your emotions, reduce the likelihood of burnout and experience a more supportive work environment. This complimentary session is open to all businesses/organizations, specifically Management, Owners/Founders, their representatives, and those in Human Resources.

We will meet via zoom on Wednesday, February 21st at 11am EST. Link will be provided via email upon registration. Session lasts 30 minutes.

Please register by Monday, February 19th, 2024.

Location: online via zoom