This 50 minute session will focus on total body functionality & mobility. The name Riveroak comes from the Miami Indian tribe & has the meaning of “Swift as a River, & Strong as an Oak.” This session is about being just that. Strong in our core & foundation, & mobile & resilient enough to overcome obstacles in life. This bootcamp has a place for all athletes no matter where you are in your journey. ?✔
Care to be human?
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Walk-Ins welcome.
Signup —> www.riveroakfitness.com
https://www.facebook.com/events/1808225692624949/