Mobility Basics

Details
Mon, Jun 17, 2024
4:00 pm - 5:00 pm
2024-06-17T16:00:00-04:00
2024-06-17T17:00:00-04:00
This event has already occurred.
Black Mountain YMCA
25 Jane Jacobs Rd, Black Mountain, NC 28711, USA
$10.00
Contact
8285523620
Information

Join us at the Black Mountain YMCA to learn ways to improve joint mobility for more effective workouts and how to stretch for post workout recovery!