Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Thursday, March 28, 2024
Massage
Mar 28 @ 10:00 am – Mar 29 @ 6:00 pm
Happy Body

Craving a massage? Explore the rejuvenating world of our cozy Asheville wellness studio! Nestled just outside downtown, our small local studios provide a serene haven for massage, pilates, yoga, and workshops.
Indulge in integrative, restorative, and therapeutic massages available Monday through Saturday. Say goodbye to parking hassles downtown as our peaceful space offers a tranquil escape.
Book your next massage with us online. Can’t find your preferred time slot? Reach out, and we’ll do our best to accommodate you. Experience the bliss of wellness in the heart of Asheville – your relaxation journey begins here!

Saturday, March 30, 2024
Reproductive Freedom Art Show – AVL
Mar 30 @ 6:00 pm – 10:00 pm
Haiku AVL

We must protect and restore abortion access.
Since the reversal of Roe v Wade, the future of abortion access has been handed to state legislatures. This catastrophic SCOTUS decision is to the detriment of many states across the South.

In fact, now 1 in 3 women live in states without access, and the top ten states with the highest rates of maternal mortality have all passed abortion bans. The 2024 election is critical to abortion access in NC.

The Reproductive Freedom Art Show is an artistic act of defiance. All proceeds raised from the art show will support Planned Parenthood Action PAC NC. The Action PAC supports pro-reproductive health candidates by direct voter contact work, reaching low propensity voters and mobilizing the electorate to vote for pro-choice candidates.

Help protect and restore access to safe, legal abortion and reproductive rights by participating in this show by donating artwork, your time, shopping, or just spreading the word.

Tuesday, April 2, 2024
Innerdance: Altered States of Consciousness with Soundscapes + Energy Work
Apr 2 @ 4:00 pm – 5:30 pm
The Horse Shoe Farm Sanctuary

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.

In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.

Music and Mind: A Conversation with Renée Fleming
Apr 2 @ 7:30 pm
Gunter Theatre

From Alzheimer patients and those with Parkinson’s disease, to young people battling depression, the documented impacts of music on the mind are profound. Scientists continue to use music to gain a better understanding of the brain’s complex functioning.

In Music and Mind, presented in more than fifty cities around the world, soprano and arts & health advocate Renée Fleming invites leading local scientists, physicians, and practitioners to join her, offering illuminating discussions and sharing the latest findings about this growing field. You are invited to join Renée, in conversation with artist and music therapist Kyshona Armstrong, MT-BC; Converse University professor and music therapist Liz Eggerding, PhD, MT-BC; and more to be announced as they discuss the benefits of music and the impact that the arts can have on members of our broader community.

Additional speakers to be announced.

Renée Fleming, recently named a World Health Organization Goodwill Ambassador for Arts and Health, is a leading advocate for the study of the powerful connections between the arts and health. As Artistic Advisor to the Kennedy Center for the Performing Arts, Renée has spearheaded the Sound Health collaboration with the National Institutes of Health (NIH), in partnership with the National Endowment for the Arts (NEA), and she partners with other leading organizations and initiatives to bring attention to research and practice at the intersection of music, health, and neuroscience. Renée is Co-Chair of the Johns Hopkins/Aspen Institute NeuroArts Blueprint and Founding Advisor for the Sound Health Network at UCSF, and her foundation has supported research projects including the NIH Music-Based Intervention Toolkit and the Renée Fleming NeuroArts Investigator Awards. Renée’s advocacy work has earned her Research! America’s Rosenfeld Award for Impact on Public Opinion and the World Economic Forum’s Crystal Award. Her new anthology, Music and Mind: Harnessing the Arts for Health and Wellness, will be published by Viking Penguin on April 9, 2024.

Saturday, April 6, 2024
Healing Sound concert inside the Salt Cave
Apr 6 @ 8:00 pm
Asheville Salt Cave

Join us for a beautiful sound healing concert inside the Salt Cave. The concert will be performed by Billy From @Skinny Beats Sound Shop. Come enjoy the sounds of the handpan, gong, crystal bowls as well as many other various instruments. The music will vibrate through the walls of the salt cave and reach to the deepest part of your soul. These two treatments combined create wonderful space for deep healing.

Saturday, April 13, 2024
Deep Being: A Journey to Wholeness
Apr 13 @ 10:00 am – 1:30 pm
Happy Body

Join us as we move beyond wellness as an individual experience and explore it as wholeness in every dimension of being – personally, socially, ecologically, and cosmologically.
Guided by embodied Self-awareness and creative Self-expression, we practice an integrated form of Self-care.
Learn how to move from disconnection to reconnection with yourself, others, and the larger world around you with playful invitations to:
• Author Your Cosmic Story
• Venture Into Your Embodied Wisdom
• Weave a Community Vision
• Design a Personal Wholeness Practice

Wednesday, April 17, 2024
Innerdance: Altered States of Consciousness with Soundscapes + Energy Work
Apr 17 @ 11:00 am – 12:30 pm
The Horse Shoe Farm Sanctuary

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.

In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.

Saturday, April 20, 2024
She Slays 5K
Apr 20 @ 8:00 am
Pardee Cancer Center

Uniting Communities: Inaugural She Slays 5K and One-Mile Fun Run Empowers Women

In a celebration of solidarity and empowerment, the inaugural She Slays 5K and One Mile Fun Run is set to kick off on April 20th, bringing together individuals from all walks of life to support the Women Helping Women program at UNC Health Pardee.

This exciting event aims to foster a sense of community while raising crucial funds for a program dedicated to uplifting and supporting women in need.

Participants of all ages and fitness levels are invited to lace up their running shoes and join in the festivities. Whether racing to beat personal records or strolling leisurely, everyone’s participation contributes to the greater cause of empowering women in our community.

Registration for this event is now open – Register for She Slays Now.

Download the She-Slays Sponsorship Pledge Form Here

Saturday, April 27, 2024
Equine Yoga + Trail Ride with Cathy Woods
Apr 27 @ 9:00 am – 5:00 pm
Tryon International Equestrian Center

 

Join Cathy Woods, Author of “Yoga for Riders,” creator of Body, Mind, Equine™ and international presenter, for a retreat day of yoga, equestrian mindfulness, and trail riding at Tryon International Equestrian Center located in beautiful Western North Carolina.

Breakthrough Breathwork Meditation Workshop with Sound Baths
Apr 27 @ 10:00 am
Magictown Movement Studio

Embark on a transformative journey of self-discovery and inner healing through our groundbreaking Breathwork Meditation Workshop including 2 Sound Baths! During this immersive experience you will be guided through a powerful Breathwork practice to help you massively release stress, heal past wounds and traumas, access deeper levels of awareness, and connect more profoundly to Source.

Led by two professional highly experienced facilitators with over 50 years experience between them, this workshop will
deepen your connection with your breath and unlock its incredible potential for physical, mental, and emotional well-being.

Join a group of like-minded individuals on the path to self-discovery in a supportive nurturing environment on the beautiful island in Marshall on one of the world’s oldest rivers.

You may come to the full day (10am-4.30pm, $120 ) which includes two Breathwork Meditation Sessions with sound baths and a session of Self-discovery. You may also come to the first Breathwork Meditation Session with sound bath only (10am-1pm, $60) or the second Breathwork Session with sound bath only (1.30pm-4.30pm, $60).
Register at www.breakthroughbreathwork.com/events

Thursday, May 2, 2024
CMDA National Convention
May 2 – May 5 all-day
Ridgecrest Conference Center

This convention provides great opportunities for you to transform as you fellowship with Christian healthcare professionals, learn about current health and social issues, renew your faith through worship and network with exhibiting organizations. You don’t want to miss this event!

 

 

Who should attend the National Convention?

Physicians, Physician Assistants, Nurse Practitioners, Dentists, Optometrists, Nurses, Dental Hygienists, Administrators and Office Staff, Residents, Students, all other healthcare professionals, and spouses of all healthcare professionals.

Friday, May 3, 2024
Chamber Challenge: 5k Celebrating Workplace Wellness
May 3 @ 4:00 pm
Asheville Area Chamber of Commerce

The Chamber Challenge is designed to promote community wellness through friendly competition between businesses in the Asheville area. Encourage your co-workers, family and friends to participate. Whether you walk every step or sprint to the finish, we know you’re up to the challenge!

Saturday, May 4, 2024
In Time for Mother’s Day: DIY Self-Care Products
May 4 @ 12:00 pm – 2:00 pm
Bullington Gardens

Looking for a chance to celebrate mom and make her a unique gift?  Or are you wanting to learn a new skill?  In this fun introductory class led by Judy Peacock, you will learn to make your own herbal self-care products including an oatmeal rose honey scrub, a rose clay mask, and herbal tea blend. It’s the perfect way to spend time with mom, or make something for yourself.  Each participant will take home a honey scrub, a clay mask blend, and an herbal tranquil tea blend.

Thursday, May 9, 2024
The State of Aging in Madison County
May 9 @ 10:00 am – 12:00 pm
A-B Tech Madison

Come network with your fellow Madison County Aging Providers and Professionals. Learn how we can join forces to best serve our ever-growing older adult population in the county. Lunch included!

For questions contact LeeAnne Tucker [email protected] or (828) 251-7436

Saturday, May 11, 2024
Jump Off Rock Half Marathon + 10K
May 11 @ 7:30 am – 12:00 pm
Jump Off Rock

Discover the beauty of the 4th annual Jump off Rock Half Marathon & 10k presented by Hunter Subaru and UNC Health Pardee, an endurance running event unlike any other! Experience the thrill of one of the most scenic and fastest half marathon races in the south, running “downhill to downtown.” The Half has garnered a reputation as the most breathtaking and picturesque downhill half marathon in the Southeast, and it’s no wonder why!

Starting at Jump off Rock, a national landmark and the highest peak of the Town of Laurel Park, endurance runners will be captivated by the stunning views of the Blue Ridge Mountains and the colorful blooms and blossoms of spring. Then, continue on the gently downhill and picturesque 13.1 mile route that leads straight to the heart of downtown Hendersonville at Main Street.

The 10k race is fast and fun, commencing at the base of the Town of Laurel Park at the Hendersonville Family YMCA. Runners can join in with the half marathoners along the route and enjoy the beauty of the Town of Hendersonville that surrounds them. The 10k route is moderately flat and has a couple of gentle rollers throughout.

Finish line festivities await all participants at the same location in Historic Downtown Hendersonville on Main Street, creating a vibrant atmosphere of celebration and camaraderie!

Don’t miss your chance to experience the inspiring beauty of the Jump off Rock Half Marathon & 10k, an event that promises to inspire and captivate you like no other!

EXCITING NEWS: Both races are now USATF Sanctioned AND Certified!

Wednesday, May 15, 2024
Basic to Advanced Echocardiography: From the Blue Ridge Mountains of Asheville
May 15 – May 18 all-day
The Omni Grove Park Inn

We will then discuss a broad range of disease states for which echocardiography is useful, including ischemic heart disease, valvular heart disease, pericardial disease, and cardiomyopathies. The presentations will include basic concepts as well as advanced techniques including 3-D imaging and strain imaging. Throughout the course many cases will be presented.

Unique Features:
– Faculty members are clinical sonographers and echocardiologists
– Easy access to faculty members during the entire conference
– Afternoon on pediatric/adult congenital echocardiography
– Presentations involving multimodality imaging

Date and Time: On Wednesday May 15, 2024 at 7:00 am to Saturday May 18, 2024 at 5:00 pm

Sunday, June 16, 2024
Pre-College Programs w/ University of North Carolina Asheville
Jun 16 – Jun 28 all-day
University of North Carolina Asheville

Each Pre-College program runs from Sunday to Friday, with topics spanning the arts and sciences. All students live on campus to fully experience university life and the surrounding community, and the program cost, which starts at $1,430, includes lodging, meals, course materials, activities and excursions.

Dates for the Summer 2024 Pre-College Programs are June 16-21 and June 23-28, with several programs offered multiple weeks. Topics include:

  • June 16-21, 2024:

    • Ceramic Pottery

    • Climate, Robotics, Rocketry & Aerospace Engineering

    • Film Scoring & Sound Design

    • Geology & Adventure

    • Creative Writing:  Great Smokies Young Writers Workshop (Sensory Writing & The Poet’s Toolbox)

    • Pre-Med

    • Video Game Design

  • June 23-28, 2024:

    • Ceramic Pottery

    • Creative Writing:  Great Smokies Young Writers Workshop (Developing Voice in Fiction & Nature Based Poetry)

    • Meteorology

    • Music Composition and Songwriting

    • River Ecology & Adventure

    • Video Game Design

For more information or to register for Summer 2024 Pre-College Programs, visit https://unca.edu/precollege