Calendar of Events

We are thrilled the Scholastic Book Fair will be returning to our Brevard Road campus, March 12th – March 15th. This year’s fair, Camp Read-A-Lot, promises a wonderful selection of engaging and affordable books for every reading level. All sales benefit our school. Look for the official Scholastic Book Fair flyer to come home on March 11th. You can also visit scholastic.com/bf/icimagine to preview our fair’s featured books and set up a new digital payment option called eWallet. Simply set up an account and set a spending limit. Print out the eWallet with barcode and have your child bring it to the fair. If they lose it, no worries we can look it up! Any unused funds are released back to the credit card on file after the fair. We hope to see you there!

Shopping Dates and Hours

TUESDAY, MARCH 12
During School Hours – All students preview the fair and create wish lists to take home
3:30 – 4:30 PM – Open shopping (parents, friends, students, etc.)
6:00 – 7:30 PM – Fair is open for shopping during Reading Under the Stars

WEDNESDAY, MARCH 13
8:30 – 9:30 AM – Fair open for shopping for the attendees of Grandparents & Special Friends Day
3:30 – 4:30 PM – Open shopping

THURSDAY, MARCH 14
7:35 – 8:30 AM – Open shopping (Champions must go to class by 7:55 AM)
During School Hours – Students will shop with his or her class during the day
3:30 – 4:30 PM – Open shopping

FRIDAY, MARCH 15
7:25 – 8:30 AM – Last minute shopping (Champions must go to class by 7:55 AM)

If you are unable to attend the Fair in person, we invite you to visit our online Book Fair at scholastic.com/bf/icimagine. The online Book Fair is open from March 6th – March 19th only. You can order excellent books for all ages and grades at very affordable prices. All online sales during that time benefit our school!

https://www.facebook.com/events/296428427720151/

The Southern Connected Communities Project, a project of SEAD and the Highlander Center, will be presenting its work for the first time at the 2019 Appalachian Studies Association Conference! We will discuss our autonomous wireless ISP project that’s coming down the line this year.

More details TBA.

https://www.facebook.com/events/613316552442472/

Do you work with teenagers in a school, after-school program, mental health agency, faith group, or club in Henderson County? If so, you’re invited to FREE conflict resolution skills workshops offered by the Mediation Center.

Attend, one, two, three or all four!

You’ll receive a certificate for 90 minutes of training at the end of each.

#1 Wednesday, March 27, 2019 10:00AM—11:30AM

Mirror Mirror on the Wall – What happens when you encounter conflict? Do you freeze? Fight? Wish you could just disappear? Learn more about your own response to conflict and leave with more tools to handle conflict productively.

#2 Wednesday, April 10, 2019 10:00AM—11:30AM

Culture Clash – Take a closer look at the roots of conflict and how cultural value differences can lead to more conflict – or more understanding.

#3 Wednesday, April 24, 2019 10:00AM—11:30AM

Drowning in Drama – Do you ever feel like all the drama is just too much? Challenge your judgements and assumptions so you can better understand what’s really going on.

#4 Wednesday, May 8, 2019 10:00AM—11:30AM

Social Media – 24 Hour Conflict – Social media can keep conflict going long after kids go home for the day. How do you even start to help youth handle the never-ending stream of communication?

Workshops are free, but pre-registraiton is required.

Frequently Asked Questions:

Can I register multiple people from my agency? YES! This is for people who work with teenagers in schools, after-school program, clubs, churches, faith groups, etc. Multiple people from the same organization are welcome.

Can I come to just the last (first, second…) workshop? I’m not availabe on the other dates. YES. You are welcome to attend any or all of the workshops, even if you didn’t attend the ones before.

I’m a student and I plan to work with you after I graduate. Can I come? Yes. We are happy to have you.

Is lunch included? Lunch is not included. Please feel free to bring a snack or drink, or buy something in the Hendersonville Community Co-op, which is donating space for the workshops. Be aware that these workshops are active and you’ll be moving around.

I volunteer at an organization that serves youth, but I don’t get paid. Can I come? Yes. Thank you for being a volunteer in our community.

I’m not sure yet if I can come. Can I just show up? Pre-registration is required so that we can set up the room and have the appropriate materials. As long as there is space left, you can register until the day before.

How much do these cost? These workshops are free.

Please e-mail [email protected] with questions.

https://www.facebook.com/events/2341123929232601/

We’re Spreading Pawsitivity with monthly donation days! This month 30% of the day’s proceeds will be donated to Delta House Life Development!

Spreading Pawsitivity includes your choice of the following:
?Our Essentials bath appointments on a walk-in basis (you can call or check out our website for breed specific price estimates)
?Spa-on-the-Go packages for $32.00
?Nail-trim and file or nail-trim only, both at a discounted rate of $15/$10 respectively

We’re pleased to offer
✨20% off for civil servants
✨Free bathing and nails for the dogs of the homeless
✨30% of all proceeds donated to the local charity of the month

Our Essentials bath now offers essentials premium shampoo, premium conditioner and teeth brushing included!

Our Spa-on-the-go includes:
?Nail trim and file
?Teeth brushing and breath freshener
?Light brushing
?Anal gland check
?Paw pad check
?Ear cleaning
?Aromatherapy or Seasonal Scent spritz
?Bandana or bows

No appointment necessary! Just stop by and sign up on the list to have your dog pampered for a great cause.

We do require proof of up to date rabies vaccines for any service, including walk-in nails.

All bath dogs must be signed up by 2:00 pm in order to be finished by our closing time of 3:00.

Our local charities of the month for 2019 are:
January 19th – Eliada Home
February 16th – Pinups for Pitbulls
March 15th – Delta House Life Development
April 20th – Charlie’s Angels Pet Rescue
May 18th – Southern Appalachian Highlands Conservatory
June 15th – Sarge’s Animal Rescue Foundation
July 20th – Riverlink
August 17th – Mountain Pet Rescue
September 21st – Our Voice
October 19th – Boxer Butts & Other Mutts
November 16th – WNC Nature Center
December 21st – Buncombe County Humane Society

?See you then and as always thank you for helping us Pay It Forward?

https://www.facebook.com/events/2158632900849124/

More than a quarter of Americans have chronic pain symptoms lasting for months or years, and over half of these adults do not feel their pain is well-controlled. More of these individuals are turning to yoga to help manage their symptoms. Whether it’s chronic low back pain, fibromyalgia, or headaches, the experience of pain can profoundly impact quality of life. Yoga and related practices offer amazing tools to address these issues. Offering the latest evidence based interventions from fields such as yoga, mindfulness, physical therapy, acupressure, nutrition, and health psychology, this weekend will radically expand your ability to manage chronic pain. Whether you or a family member suffers from chronic pain or you’d like to expand your skill set in helping these individuals, this weekend promises to be an endeavor into self-care that is well worth your time.

https://www.facebook.com/events/382795715810489/?event_time_id=382795725810488

For three days only Sow True Seed will be hosting a bare root plant sale at 243 Haywood St. We’ll have a great range of woodland medicinals, berry bushes and small pollinator trees to help kick start your perennial gardens this year.

As if that wasn’t exciting enough, Sow True Seed has launched a non-profit foundation called The Utopian Seed Project. The purpose of The Utopian Seed Project is to experiment, educate and celebrate diversity in food and farming in order to improve food security and mitigate climate change through a diverse and regenerative food system.

We’ll be sharing more information about this organization as the year progress, but what you need to know right now is that ALL of the profits from this bare root plant sale will go directly to supporting The Utopian Seed Project.

Be sure to SAVE the DATE and SHARE with FRIENDS, because you don’t want to miss out on this once a year event! RSVP’ing via Eventbrite is optional, but does help us get prepared for the event.

Aronia Berry, Viking [potted] -$6
Beauty Berry, American -$5
Black Cohosh -$4
Blackberry, Apache -$7
Blackberry, Natchez -$7
Bloodroot -$4
Blue Cohosh -$4
Blueberry, Berkeley -$7
Blueberry, Rabbiteye Southern Appalachian Selection -$5
Boysenberry -$5
Boysenberry, -$5
Choke Berry, -$5
Dewberry, -$5
Dogwood, Kousa -$5
Elderberry, -$5
Farkleberry, -$5
Fig, Chicago Hardy [potted] -$6
Goji Berry, Phoenix Tears [potted] -$5
Gooseberry, Jeanne [potted] -$5
Grape, Concord -$5
Honeyberry, Czech 17 & Indigo Treat (Sold in pairs only for pollination) [potted] -$12
Hops, Cascade -$8
Huckleberry -$5
Jewelweed -$4
Kiwi, Cordifolia (female) & 74-32 (male) (Sold in a pair only for pollination) [potted] -$8
Lingon Berry, New Farm & Erntedank (Sold in pairs only for pollination) [potted] -$12
Loganberry -$7
Plum, Chickasaw -$5
Raspberry, Black, Jewel -$5
Raspberry, Gold, Fallgold -$5
Raspberry, Purple, Royalty -$5
Raspberry, Red, Autumn Bliss -$5
Raspberry, Red, Heritage -$5
Sassafras -$5
Serviceberry -$5
Solomon Seal -$4
Sourwood -$5
Strawberries, Everbearing, Seascape – 10 for $7
Strawberries, Junebearing, Honeoye – 10 for $7
Sweet Shrub (aka. Allspice) -$5
Yellowroot -$4

https://www.facebook.com/events/2208214459427823/?event_time_id=2208214469427822

Creative Capital Workshop – Strategic Planning + Communications for Artists.

Participants learn key business, management, and communications skills and hear first-hand from artists who have used these tools to achieve success—as they define it. Topics include business management, goal setting, writing and talking about your work, and negotiation. In addition to lecture presentations, participants engage in interactive exercises, have the opportunity to meet with leaders in small working groups, and are given a Strategic Planning workbook to help guide their process. Consultant and arts activist, Colleen Keegan and NC based artist, Beverly McIver will lead the workshop.

$20 for BMCM+AC members + students w/ID / $25 non-members

This workshop is presented as part of Creative Capital with funding provided by the North Carolina Arts Council. Creative Capital supports innovative and adventurous artists across the country through funding, counsel, gatherings, and career development services.

https://www.facebook.com/events/2296828467266277/

Description: Winter can be the most beautiful time of the year at Chimney Rock. Leafless trees make for expansive views of Lake Lure and the Hickory Nut Gorge. The sky is clear; you’re likely to find a quiet spot to sit and enjoy the peacefulness. You may even see a critter scamper by you in the forest. Capture that special moment or scene on your camera, enter it in our Winter Wonders Photo Contest and tell us about it. We’ll use the winning entries on our website and Facebook album, and you’ll win some fun prizes. Photos must be taken within the Chimney Rock section of the Park.

Cost: No additional cost to enter.

https://www.facebook.com/events/267246603967105/?event_time_id=267246690633763

Come when you can, we are no longer taking sign-ups but walk-ins are welcome!
Seniors looking to workout more regularly are welcome to participate in a three month video-led fitness class and study conducted by Geri-fit! Most of the exercises will be performed seated in a chair and you will not have to get on the floor. Classes will be twice a week on Tuesdays and Fridays for 45 minutes. There are 24 classes over a 3 month period.

You will need to bring your own set of 2 or 3-pound dumbbell weights and a stretch band. (The library has some stretch bands if you need one.) You will be exercising to a Geri-Fit® DVD and several different levels of Geri-Fit® video workouts will be shown. Everyone is encouraged to work out at their own pace.

Classes will be held twice-a-week for 45-minutes each. Upon completion of the 12 week study, each participant will fill out a survey to help evaluate the effectiveness of the video-led classes to determine if your strength, stamina, balance and range of motion has improved.

Please come join us and have some fun working out!

https://www.facebook.com/events/289832488265375/?event_time_id=289832548265369

We will be cookin’ up some traditional St. Patrick’s Day treats at the WNC Farmers Market. Come and join your friends at the Market and try foods using ingredients from our Market stores. Wear green!

https://www.facebook.com/events/519732341870616/

Compassion, love, kindness and understanding are the keys to communicating in spirit, enabling us to receive the messages that help us to heal and go on with our lives. As an Intuitive Psychic Medium and Spiritual Energy Practitioner, it is my honor and life’s work to use my abilities to communicate with the spirits of your loved ones; letting you know that they have never left you and that they are still with you. My work lets me not only heal those here, but also those who have passed on.

I am offering Private Readings at Asheville Raven & Crone!
Come make meaningful connections with me!

Phone: 978-618-5972
or Email: [email protected]

Rates:
$2.00 per min.
$30 for 15 min.
$60 for 30 min.
$120 for 1 hr.

https://www.facebook.com/events/537675173390779/

Inquiry-based learning through Primary Sources
Cultivate a classroom of inquiry-based learning through the practice of teaching with primary sources. Join Teaching with Primary Sources-MHU to explore various strategies for engaging students through the exploration of primary sources in your classroom for all content areas. In this session we will study the “Impact of the Railroad on Southern Appalachia” as best practices are modeled for 6-12 students. In addition, learn what other resources are available digitally at loc.gov, and quick tips for finding primary sources from this online database.

https://www.facebook.com/events/692047677846756/

Bacon & Whiskey in Ice Cream! The latest installment of our exploration into how bacon and whiskey come together or work individually in Ice Cream! Plus there will definitely be some other Irish/St. Patrick’s Day inspired flavors on the menu for the night. All will be available by the scoop, pint or Ice Cream Flight of 4 :)

https://www.facebook.com/events/413450519423500/

Concerned about an area of your child’s development? Not sure if it warrants a full evaluation? – Then Carolina Pediatric Therapy’s free screening event is perfect for you!

Sign up for a 15 minute time slot to meet with an occupational, physical or speech therapist to discuss the area of development causing concern (speech, stuttering, lisp, feeding, sensory processing, fine motor skills, gross motor skills etc.) and receive recommendations for further assessment and/or strategies to foster continued growth.

Clinics in Asheville, Brevard, Hendersonville, Waynesville, and Charlotte, North Carolina.

Sign Up at: http://www.carolinapeds.com/screens

https://www.facebook.com/events/2382055178513654/

Learn gardening basics on how to improve soil, composting, what and when to plant, pest control measures and other techniques to get your vegetable garden off to a great start in this 3-day program. Led by John Murphy. $35.

https://www.facebook.com/events/535383400237980/

Join us each Friday starting at 3:59pm – or whenever you can get here! We gather together to share stories, laugh and get to know one another. All are welcome! We donate 10% of the sales from 359 Club to a local and regional non-profits. If your non-profit is interested in participating contact Merit.
Snacks are put out for all to enjoy and you can bring your own if you like. Outside food is welcome. We are also dog friendly!

https://www.facebook.com/events/482181682313633/?event_time_id=482181705646964

We, the youth of America, are striking because decades of inaction has left us with just 11 years (or less) to solve the climate crisis. We are striking because the necessary action to achieve the common-sense and vital goal of fighting climate change is not being prioritized. We are striking because marginalized communities across our nation —especially indigenous, black, and low income communities— are already disproportionately impacted by climate change, yet, few people in positions of power have acknowledged this reality, and even fewer have begun to confront it appropriately.

We are at a turning point in history. Our futures are at stake. We call for radical legislative action to combat climate change and its countless detrimental effects on the American people. We are striking for the Green New Deal, a fair and just transition to decarbonize the US economy, and other legislative action that combats the effects of climate change. We stand in solidarity with Greta Thunberg and all youth strikers worldwide as we demand action on this issue.

Join us at Pritchard Park on March 15th for a rally, speakers, and a call to action. Rally will begin at 4:30.

https://www.facebook.com/events/1948409241945339/

Join us for a silent auction and benefit for Emily Sepik’s fight against breast cancer.

There will be a silent auction of donated items with 100% of proceeds going to Emily’s medical and living expenses. High Five Coffee has also graciously offered to donation a portion of their sales for the evening. So come out, grab a drink and show Emily your love and support!

https://www.facebook.com/events/300106887342253/

Friday, March 15th stop by anytime from 5-8pm.. “#GETYOURGREENON”

Catawba Brewing Company will be at XYZ Spirits!

Wines by the glass with be available tonight along with our tasting! ($5/glass)

NO Charge and OPEN to the PUBLIC MUST BE 21!

#CatawbaBrewing #Beer #NCBeer #CraftBeer #NCCraftBeer #CLTBeer #MarionNC #GotToBeXYZ #GotToBeNC The Blue Ridge Traveler #VisitNC #XYZSpirits

https://www.facebook.com/events/951002025070065/

The conversation of a life time awaits!!!!! so have your plans ready and come to our Death Cafe . Read all about it on our web site thirdmessenger.com

https://www.facebook.com/events/424808184928891/

Join us Friday for free food provided by 828 Pizza. No catch just show up and enjoy some free grub.

https://www.facebook.com/events/404286490330953/

FREE DEAD FRIDAYS @ The One Stop
– feat. members of Phuncle Sam acoustic

Join us at The One Stop at Asheville Music Hall every Friday at 5:30PM for our FREE Acoustic Grateful Dead series Featuring members of Phuncle Sam and great drink and food specials.

https://www.facebook.com/events/244820139590703/?event_time_id=244820176257366

Enjoy a delicious slow roasted Prime Rib dinner served with shallot and garlic mashed potatoes, house vegetables, au jus, and horseradish cream. Price $23pp. Featured each Friday night at Legends on the Lake along with our regular dinner menu.

https://www.facebook.com/events/359957811225905/?event_time_id=359957844559235

Winter can be the most beautiful time of the year at Chimney Rock. Leafless trees make for expansive views of Lake Lure and the Hickory Nut Gorge. The sky is clear; you’re likely to find a quiet spot to sit and enjoy the peacefulness. You may even see a critter scamper by you in the forest. Capture that special moment or scene on your camera, enter it in our Winter Wonders Photo Contest and tell us about it. We’ll use the winning entries on our website and Facebook album, and you’ll win some fun prizes. Photos must be taken within the Chimney Rock section of the Park.

Cost: No additional cost to enter.

https://www.facebook.com/events/265403914135277/?event_time_id=265403964135272

Join us every Friday night for some of Asheville’s greatest Jazz musicians. Music kicks off at 5 pm!

Enjoy our special Weekend Menu. Available only on Friday-Sunday.

All items served with fruit salad with sweet cream and today’s rotating side salad.

*Individual Quiche from Rhu Bakery. A delicious savory quiche from Rhu. Bakery with egg, cheese and vegetables in homemade pastry $12

Ask server for today’s quiche selections

*Gourmet Grilled Cheese Panini
Choice of:

Triple Grilled Cheese with Muenster, White Cheddar and Swiss. $12

Grilled White Cheddar with tomato and bacon: $14

Grilled Brie with Ham and side of fig jam: $14

Grilled White Cheddar and Apple: $12

Soup of the Day;
Bowl: $5
Cup: $3

https://www.facebook.com/events/333575987234697/?event_time_id=333576060568023

Classic Maya civilization developed between CE 250-900 in Central America and is most famous for its large cities now buried under the tropical forest and its complex hieroglyphic writing system. Both of these cultural traits, attributable to elite material culture, can be traced to enduring forms of centralized governance – royal courts – who sponsored construction projects and recorded their history on stone monuments. This talk investigates how Classic Maya royals managed to establish and maintain their power through an evolving political apparatus. This discussion highlights changing architectural and communicational technologies which allowed the numerous Classic Maya kingdoms to endure for centuries. In the absence of modern communicational technologies, how did Classic Maya royals maintain their political networks? How did they secure the fealty of allies and vassals? How did they establish their sovereignty with the general population? The answer to these questions address the design of regal palaces, political stages, and politically-charged art programs, along with feasting and scribal practices.

https://www.facebook.com/events/2842516775765108/

Join fellow participants to celebrate the kick off of the 7th Annual Asheville Marathon & Half! Enjoy some of the favored cuisine at Biltmore Estate’s Deerpark Restaurant at the Pre-Race Dinner Pasta Buffet. ‘Brave Like Gabe’ Founder and Pro Runner Gabe Grunewald will be running the Half Marathon and speaking at the Pre-Event Dinner on Friday, March 15th.

Enjoy a Guest Presentation from Gabe Grunewald, cancer survivor, and Community Fellowship by our Charity Partner, Brave Like Gabe. The Brave Like Gabe foundation is focused on raising awareness for rare diseases and cancers that don’t have effective treatment options. Brave Like Gabe fundraising supports research and accelerate treatments for rare cancer patients.

Asheville Marathon & Half Pre-Race Dinner Pasta Buffet to begin at 6:30 pm. Tickets can be purchased when registering for the race or by visiting the official Asheville Marathon website store. The intimate dinner with Gabe is limited to one hundred attendees and will be held on Biltmore Estate. All proceeds from the dinner ticket sales will be donated to Brave Like Gabe.

Please pick-up your dinner ticket(s) at the Pre-Event Dinner Booth at the Expo on Friday, March 15th.

https://www.facebook.com/events/2274676736105208/

Join Tammy for a dynamic weekend of Vinyasa, meditation, pranayama and lecture/discussion as we explore the practices that create a life that works. Throughout this weekend, we will dive into the tools of yoga that allow us to stay connected to the truth of who we are as we practice new ways of being in the world.

The yoga will be a synergy of the freedom of a powerful Vinyasa class and the structural integrity of yoga’s therapeutic alignment principles.

The intensive is intentionally challenging, but open to all who wish to explore yoga as an evolutionary journey. The only ‘requirement’ is that you show up, do your best and let your best be good enough.

The sessions are intended as a whole weekend workshop, but the sessions may be taken individually.

Each session qualifies for Yoga Alliance Continuing Education Requirements.

WORKSHOP SCHEDULE

Friday: 6pm-9pm

Saturday: 12pm-3pm + 4:30pm-7:30pm

Sunday: 12pm-3pm

FRIDAY: 6PM-9PM: VISION AND INTENTION: VINYASA SESSION

In this asana-based session we will explore being grounded in our practice and inspired in our lives. We will allow our practice to give voice to the great heart within us.

The session will include Vinyasa, meditation and lecture/discussion.

SATURDAY 12PM –3:30PM + 4:30PM-7:30PM: FAITH AND FLOW: VINYASA SESSION

‘In our fear we believe that we must make things happen; in our practice we learn to let things happen.’ Rolf Gates

In this asana-based session we will explore and practice how we create the experience of ‘sanctuary’, the experience of the sacred in our every day lives.

The session will include Vinyasa, meditation and lecture/discussion.

SUNDAY: 12PM-3PM: INTENTION AND BEING: VINYASA PLUS q & a SESSION ABOUT UPCOMING 200 HR. YOGA TEACHER TRAINING!

The pose is what we are doing; the yoga is how we are being in the pose.

Knowing the heart offers us new possibilities in every aspect of our lives. The session will include Vinyasa, meditation and lecture/discussion.

We will set aside time in this session for any questions you may have about the upcoming 200 hr. Vinyasa Yoga Teacher Training, beginning in May, 2019.

TAMMY:

Tammy Cervantes is known as a pioneer of yoga in Cozumel, Mexico. With over 16 years’ experience teaching, and her fluency in the Spanish language she has taught in diverse venues and communities both in the U.S. and Mexico. Her students have included professional athletes, performance artists, the physically and mentally challenged, and she has especially enjoyed giving back to the community by making classes available to people who might otherwise not be able to participate. She is especially committed to her work with people in recovery from addictions, and has been blessed in assisting in the organization of the Yoga + Meditation For Recovery Conference at Esalen Institute for 8 years. She delights in offering yoga teacher trainings, and leading a vast array of retreats and workshops. Tammy’s teaching is inspired by her deep desire to assist others in cultivating present-moment awareness: she leads by living the principles of facing life bravely, by acknowledging, honoring and integrating our experiences both joyful and painful. Tammy believes that sharing this with others is her most challenging, courageous and meaningful work in life.

https://www.facebook.com/events/400994927326684/

Join Tammy for a dynamic weekend of Vinyasa, meditation, pranayama and lecture/discussion as we explore the practices that create a life that works. Throughout this weekend, we will dive into the tools of yoga that allow us to stay connected to the truth of who we are as we practice new ways of being in the world.

The yoga will be a synergy of the freedom of a powerful Vinyasa class and the structural integrity of yoga’s therapeutic alignment principles.

The intensive is intentionally challenging, but open to all who wish to explore yoga as an evolutionary journey. The only ‘requirement’ is that you show up, do your best and let your best be good enough.

The sessions are intended as a whole weekend workshop, but the sessions may be taken individually.

Each session qualifies for Yoga Alliance Continuing Education Requirements.

WORKSHOP SCHEDULE

Friday: 6pm-9pm

Saturday: 12pm-3pm + 4:30pm-7:30pm

Sunday: 12pm-3pm

FRIDAY: 6PM-9PM: VISION AND INTENTION: VINYASA SESSION

In this asana-based session we will explore being grounded in our practice and inspired in our lives. We will allow our practice to give voice to the great heart within us.

The session will include Vinyasa, meditation and lecture/discussion.

SATURDAY 12PM –3:30PM + 4:30PM-7:30PM: FAITH AND FLOW: VINYASA SESSION

‘In our fear we believe that we must make things happen; in our practice we learn to let things happen.’ Rolf Gates

In this asana-based session we will explore and practice how we create the experience of ‘sanctuary’, the experience of the sacred in our every day lives.

The session will include Vinyasa, meditation and lecture/discussion.

SUNDAY: 12PM-3PM: INTENTION AND BEING: VINYASA PLUS q & a SESSION ABOUT UPCOMING 200 HR. YOGA TEACHER TRAINING!

The pose is what we are doing; the yoga is how we are being in the pose.

Knowing the heart offers us new possibilities in every aspect of our lives. The session will include Vinyasa, meditation and lecture/discussion.

We will set aside time in this session for any questions you may have about the upcoming 200 hr. Vinyasa Yoga Teacher Training, beginning in May, 2019.

TAMMY:

Tammy Cervantes is known as a pioneer of yoga in Cozumel, Mexico. With over 16 years’ experience teaching, and her fluency in the Spanish language she has taught in diverse venues and communities both in the U.S. and Mexico. Her students have included professional athletes, performance artists, the physically and mentally challenged, and she has especially enjoyed giving back to the community by making classes available to people who might otherwise not be able to participate. She is especially committed to her work with people in recovery from addictions, and has been blessed in assisting in the organization of the Yoga + Meditation For Recovery Conference at Esalen Institute for 8 years. She delights in offering yoga teacher trainings, and leading a vast array of retreats and workshops. Tammy’s teaching is inspired by her deep desire to assist others in cultivating present-moment awareness: she leads by living the principles of facing life bravely, by acknowledging, honoring and integrating our experiences both joyful and painful. Tammy believes that sharing this with others is her most challenging, courageous and meaningful work in life.

https://www.facebook.com/events/400994927326684/?event_time_id=400994930660017

Singer/guitarist, Izzi Hughes, is no newcomer to music or performing. She brings a youthful energy to every performance, while “wowing” the audience with her musical maturity. Her eclectic mix of songs will remind you of the old ones you have forgotten, while putting a unique twist on the new ones of today.

https://www.facebook.com/events/292222581644363/