10 Steps to Transform Stress, Anxiety & Depression – A Free Workshop in Asheville, NC

Details
Sat, Jan 4, 2020
2:30 pm
2020-01-04T14:30:00-05:00
2020-01-04T14:45:00-05:00
This event has already occurred.
Skyland/South Buncombe Library
260 Overlook Rd, Asheville, NC 28803, USA
Free
Contact
Dr. Cynthia Libert
828-490-1545
Information

Join Integrative Physician, Cynthia Libert, M.D. to learn body, mind and soul care practices for vibrant emotional health and resilience during times of stress.
Dr. Libert is a board certified Family Physician and diplomate of the American Board of Integrative Holistic Medicine.
She specializes in Functional Medicine, with an emphasis on nutrition, the gut-brain connection, hormone balance, mood disorders, and the prevention of memory loss and cognitive decline.
Please let us know if you are planning to attend. Contact us via e-mail at [email protected] or by calling the office at 828.490.1545. Let us know your name, phone number, e-mail address and if you are bringing any friends so that we can plan ahead and contact you in case the event is cancelled due to inclement weather.