Join Deirdre for an Aligned Flow practice designed to welcome the Summer season. Link movement and breath in the (spatially-distant) company of others, as we practice traditional sun salutations and an all-levels flow. Please bring a mat or towel to practice on, if you like. Breathe, move, and find your center under the solstice sun.
*This practice will take place outdoors at a private residence. Exact location will be send after registration.
**In the case of rain, you may use the class pass purchased for future Outdoor Yoga class or any live stream yoga class.
**In the case of rain, you may use the class pass purchased for future Outdoor Yoga class or any live stream yoga class.