Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Saturday, June 29, 2024
Rooftop Yoga: Creative Flow Series with West Asheville Yoga
Jun 29 @ 9:30 am – 10:30 am
Asheville Art Museum

In collaboration with West Asheville Yoga, join us on the Museum’s rooftop Sculpture Terrace for a unique Creative Flow experience that combines the beauty of art with the power of mindful movement. All levels are welcome.

Rooftop Yoga: Creative Flow Series with West Asheville Yoga

DATE:
Saturday, June 8, 2024
TIME:
9:30 am – 10:30 am
COST:
$15 for Members; $25 for nonmembers; 10 percent discount for all four sessions.
TICKETS:
https://westashevilleyoga.com/event/creative-flow-winter2024-jun8/

FOUR INDIVIDUAL SESSIONS AVAILABLE (JUNE 8, 15, 22, AND 29)

In collaboration with West Asheville Yoga join us at the Museum’s rooftop Sculpture Terrace for a unique Creative Flow experience that combines the beauty of art with the power of mindful movement. All-levels are welcome. Please bring your own mat. Loose-fitting clothing is recommended. In the event of inclement weather, it will be held inside in the Museum’s Windgate Foundation Atrium.

REGISTER NOW: JUNE 8

ABOUT THE INSTRUCTOR

Kim Drye (she/her) is a highly experienced and skilled yoga instructor with a passion for promoting alignment, therapeutic healing, and restorative practices. She is the proud owner of West Asheville Yoga, where she leads classes and fosters a welcoming environment. Kim’s teaching style revolves around themed slow flows, incorporating detailed technique and alignment breakdowns to enhance her students’ understanding.

REGISTRATION: JUNE 15

REGISTRATION: JUNE 22

REGISTRATION: JUNE 29

Sunday, June 30, 2024
Barn Yoga
Jun 30 @ 9:00 am – 10:00 am
Hickory Nut Gap Farm

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

Summer Cooling Flow
Jun 30 @ 10:30 am – 11:30 am
One World Brewing West

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Monday, July 1, 2024
Foundational AcroYoga Series
Jul 1 – Jul 29 all-day
Weaving Rainbows

Hello Asheville Fam! Thank you for the invite to teach Acro in our community. Previously, I spent five years teaching multiple weekly classes in Knoxville, TN. Now that I’m officially in AVL, Maan and I are excited to offer two class series in July: Foundational AcroYoga and An introduction to Thai Massage. Mark your calendars and register soon as space is limited!

Details:
Mondays in July 5:30 -7pm
$111 For Series
$33 Drop-in
Downtown at Weaving Rainbows (62 Wall St)

Join Rebekah Joy and Maan for a five-week AcroYoga series! Come explore foundational and intermediate postures, and therapeutic inversions. Offering creative exercises, individual diagnostics, and functional strength training to support you on your Acro journey. All levels welcome. Beginner friendly!

To Register:
Venmo @rebekah-luhrs

Limited Space
Register in advance

All attendees get 50% off if they want to join the Thai Massage Series! See More info.

More info at:
https://www.rebekahluhrs.com/register

Rebekah Joy is a Knoxville based AcroYoga instructor. She began teaching in 2013 while living in New Zealand. In 2017 she completed her AcroYoga Teacher Training though AY International in Mexico.

Sunday, July 7, 2024
Barn Yoga
Jul 7 @ 9:00 am – 10:00 am
Hickory Nut Gap Farm

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

Summer Cooling Flow
Jul 7 @ 10:30 am – 11:30 am
One World Brewing West

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Sunday, July 14, 2024
Barn Yoga
Jul 14 @ 9:00 am – 10:00 am
Hickory Nut Gap Farm

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

Summer Cooling Flow
Jul 14 @ 10:30 am – 11:30 am
One World Brewing West

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Sunday, July 21, 2024
Barn Yoga
Jul 21 @ 9:00 am – 10:00 am
Hickory Nut Gap Farm

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

Summer Cooling Flow
Jul 21 @ 10:30 am – 11:30 am
One World Brewing West

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Sunday, July 28, 2024
Barn Yoga
Jul 28 @ 9:00 am – 10:00 am
Hickory Nut Gap Farm

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

Summer Cooling Flow
Jul 28 @ 10:30 am – 11:30 am
One World Brewing West

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Sunday, August 4, 2024
Barn Yoga
Aug 4 @ 9:00 am – 10:00 am
Hickory Nut Gap Farm

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

Summer Cooling Flow
Aug 4 @ 10:30 am – 11:30 am
One World Brewing West

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Sunday, August 11, 2024
Barn Yoga
Aug 11 @ 9:00 am – 10:00 am
Hickory Nut Gap Farm

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

Summer Cooling Flow
Aug 11 @ 10:30 am – 11:30 am
One World Brewing West

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Sunday, August 18, 2024
Barn Yoga
Aug 18 @ 9:00 am – 10:00 am
Hickory Nut Gap Farm

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

Summer Cooling Flow
Aug 18 @ 10:30 am – 11:30 am
One World Brewing West

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Sunday, August 25, 2024
Barn Yoga
Aug 25 @ 9:00 am – 10:00 am
Hickory Nut Gap Farm

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

Summer Cooling Flow
Aug 25 @ 10:30 am – 11:30 am
One World Brewing West

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Sunday, September 1, 2024
Barn Yoga
Sep 1 @ 9:00 am – 10:00 am
Hickory Nut Gap Farm

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

Summer Cooling Flow
Sep 1 @ 10:30 am – 11:30 am
One World Brewing West

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Sunday, September 8, 2024
Barn Yoga
Sep 8 @ 9:00 am – 10:00 am
Hickory Nut Gap Farm

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

Summer Cooling Flow
Sep 8 @ 10:30 am – 11:30 am
One World Brewing West

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Friday, September 13, 2024
Unleash your Inner Magic Retreat Weekend
Sep 13 – Sep 15 all-day
Wheel of Bliss Retreat Center

Unleash your Inner Magic: Create New Realities

In-Person Retreat
September 13 – 15, 2024
In Hot Springs near Asheville, NC

You will be transported into the inner cave of your body as you open to the mystery within. It is by attuning to the frequency of your soul and realizing your innate connection with All of Life that you create magic and miracles. Release the limitations that have kept you bound to an ordinary existence and birth yourself anew.

You will Receive:

Ecstatic Embodiment Practices:

Daily Portal Yoga / Guided Intuitive Movement & Sacred Dance / Energetic Activations that shift your Vibration into Higher States

Sacred Ritual & Ceremony:

Releasing Ceremony by the Fire / Afternoon Ritual at the Waterfall / Intentional Communion & Co-Creation with the Land & Elements / Anointing Ceremony

Deep Soul Nourishment:

Delicious, organic, nourishing vegetarian food / Beautiful accommodations nestled deep within the Blue Ridge mountains / Hiking trails, waterfalls, swimming holes, and endless stargazing

Plus, you will receive a BONUS Group Integration call around the Fall Equinox to ground the magic you create into your daily life.

Throughout our time together, you will be guided to:

* Speak your truth
* Claim your desires
* Own your power

Your heart will be opened.
Your true sight activated.
Your frequency shifted to higher states
As you claim the new.

Retreat Schedule:

Friday:

2 – 4 p.m.: Arrive & Get Settled

4 p.m.: Orientation & Opening Ceremony (Sage each person upon entrance; thank the land/elements, acknowledge land spirits, call in for co-creation, unleash magic, open to miracles, beginning invocation & Intentions)

5 – 6:15 p.m.: Portal Yoga (focus on connecting to soul in and through body, breath, heart)

6:30 – 7:45 p.m.: Group Dinner (Blessing & Gratitude)

8 – 10 p.m.: Fire Ceremony & Star Gazing (release limitations, limited human identify, separation consciousness, I’m alone, fears of not having, not being enough, powerless, helpless, no choice) (RELEASE separation focus)

Saturday:

8 – 9:15 a.m.: Portal Yoga

9:30 – 10:30 a.m.: Silent, Sensual Breakfast

10:45 a.m. – 12:45 p.m.: Wisdom Teaching & Embodiment Practice (What magic is, co-creation with spirit, soul, universe, interconnection of all things, flower of life, infinity weaving) (Attune to the frequency of love, of your soul, of your infinite nature outside the egoic construct) = to EMBODY this frequency, shift cellular patterning, release stagnation, can consciously create and intend to increase your vibration (group Sharing)

1 – 2 p.m.: Group Lunch

2:15 – 4:30 p.m.: Afternoon Ritual at the Waterfall (water to cleanse, bathe, renew; it’s your intention that matters; open heart space to the element, open to receive, but also give with your love and gratitude as an equal; fairy; allow yourself to be birthed anew in each moment, to flow with your impulses, intuitions, desires – what ARE your desires? Proclaim them, infuse them into the water, and let them flow into the waters of all waters and become one with all that is) (DESIRES focus)

4:30 – 6:30 p.m.: Integration Break to Hike, Bathe in Sacred Waters, Journal, or Rest in Communion with Nature

6:30 – 7:45 p.m.: Group Dinner (Gratitude & Blessing)

8 – 10 p.m.: Guided Intuitive Movement & Sacred Dance (Maybe anointing ritual at the beginning)

Sunday:

8 – 9:15 a.m.: Portal Yoga

9:30 – 10:30: Silent, Sensual Breakfast

10:45 a.m. – 12:15 p.m.: Earth Ritual – resourced by earth, by goddess, by the elements/nature itself, receive abundance and support and love of the earth, the sun, the moon, the stars…call upon help, feel your connection to Her, to all things; requires you to believe, to have faith, to open your heart to this co-creation, to receive the gifts and magic that wait you (RECEIVE / TRUST / ALLOW / OPEN / SUPPORTED focus) (Time for group share)

12:30 – 1:30 p.m. Group Lunch

1:45 – 3 p.m.: Closing Ceremony (Possibly: they have an object they take with them to place on their altar/somewhere they can see it every day – to represent their desires and the power they have to create) (ask each participant to bring a sacred object with them to put on the altar) (Maybe: Anointing ritual)

Please note: The retreat will be intuitively guided, so the schedule may shift as the magic unfolds.

Retreat Accommodations:

We will gather in sacred circle for a nourishing, soul-filled weekend at the gorgeous Wheel of Bliss Retreat Center nestled deep in the Blue Ridge Mountains. Located in Hot Springs, approximately an hour from Asheville, NC, the Bliss House is surrounded by forest, hiking trails, waterfalls, swimming holes, and pristine beauty.

The Bliss House is a sanctuary in which we’ll gather to eat and sleep. All retreat rooms are shared (3 max per room) with plush beds and soft linens. Meals can be taken on the spacious deck overlooking the forest below or in the intimate indoor gathering space. There is a large Tibetan Buddhist altar room adorned with sacred paintings and effigies from the Himalayas.

Most of our rituals will be outdoors with the land itself. However, all group circles, embodiment practices, dance, and daily Portal Yoga will be held inside the Celestial Center, which is a Mongolian-style yurt. Its high walls blend into vaulted ceilings that point to the heavens. At its pinnacle, a glass dome at the top allows sunshine to flood in during the day. At night, lay down and look up to see the stars and moon shine through. When the windows are open, you can hear the sound of waterfalls in the distance.

What’s Included:

* Double or Triple Occupancy at the Wheel of Bliss Mountain Sanctuary on Friday and Saturday night

* All delicious, organic, nourishing vegetarian meals from Friday dinner through Sunday lunch, plus fruit available as snacks throughout the day. Allergies and dietary restrictions can be accommodated. Please be sure to let us know once you register. You are welcome to bring additional snacks or food with you, as desired.

* Sacred Ritual & Ceremony

* Ecstatic Embodiment Practices

* Daily Portal Yoga classes

* Wisdom Teachings & Group Coaching

* BONUS Integration Call & Sisterhood Sharing around the Fall Equinox

* All taxes and fees

What’s Not Included:

Your transportation to and from the Wheel of Bliss Retreat Center in Hot Springs, NC. It is located approximately 1 hour and 15 minutes from the Asheville Regional Airport. However, we will be happy to help connect you with the right people if you are coming from out of town!

Your Investment is only $ 644 until 6/13 (discount of $100) then $ 744 after that.

To secure your spot, a $ 250 non-refundable deposit is required. Space is limited to 12 participants. The retreat is already half full, so book now to reserve your spot! You can either pay in full or make two payments. Your second payment would be due no later than August 1, 2024.

About your Retreat Facilitator Jessica Falcon:

A former lawyer turned mystic, Jessica Falcon is an International Soul Embodiment Guide & Divine Feminine Activator. She guides you to reclaim your divine power and sovereignty so you experience true freedom.

After leaving the legal profession in 2013 to embark on a spiritual pilgrimage, Jessica experienced an 8-year initiation into divine feminine power. During this time, she spent years researching religious history, ancient civilizations, and mythology. She has identified the core beliefs – deeply embedded in the individual and collective psyche – that keep us from owning our power, speaking our truth, and liberating our sexuality.

Jessica hosts the Soul Sovereignty & Sexuality Podcast. Her private and group portals of transformation are designed to help you create deep levels of internal safety so you can fully be and express all of who you are. Jessica’s training includes everything from somatic and emotional intelligence to nervous system resilience, empathy, authentic communication, trauma-informed yoga, Egyptian tantra, shamanism, and mystery school teachings – not to mention whole-body healing, herbalism, and deep initiations and teachings from the goddess herself.

Sunday, September 15, 2024
Barn Yoga
Sep 15 @ 9:00 am – 10:00 am
Hickory Nut Gap Farm

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

Summer Cooling Flow
Sep 15 @ 10:30 am – 11:30 am
One World Brewing West

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Sunday, September 22, 2024
Barn Yoga
Sep 22 @ 9:00 am – 10:00 am
Hickory Nut Gap Farm

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

Summer Cooling Flow
Sep 22 @ 10:30 am – 11:30 am
One World Brewing West

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Sunday, September 29, 2024
Barn Yoga
Sep 29 @ 9:00 am – 10:00 am
Hickory Nut Gap Farm

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!