Connecting with Balance is a one-hour class designed to help people of any age reconnect with their bodies and environment. Exercises in mobility and balance will encourage participants to maintain and improve stability, think creatively, and build community through social engagement. This class is open to all levels of ability – even those who remain seated throughout. No previous experience is required, and no special equipment needed.

90 Minutes. Maximum of 20 participants.

Registration link coming soon – please check back.