Reconnect for Resilience

Details
Fri, Feb 23, 2024
9:00 am - 5:00 pm
2024-02-23T09:00:00-05:00
2024-02-23T17:00:00-05:00
This event has already occurred.
online
260.00
Contact
Katherine Gutschenritter Resources for Resilience
828-367-7092
Information
Virtual Event
Online via Zoom. Will receive Zoom link upon registration.

Reconnect for Resilience trainings offer community members a set of easy – to- use tools to stay well in the face of adversity. In this 14-hour class, participants will learn what happens when our brains and bodies are stressed, and are given tools to stay healthy, connected, and resilient during tough times.

The tools we teach are intended for everyone, no matter where they are on the stress-trauma continuum, and are designed to bring the nervous system back into balance and help people return to their Resilient Zone.

This two-day virtual training will be held online via Zoom. Please register by visiting bit.ly/RFRFEB24

CEU’s available and limited scholarships available. See more information at the registration page.