Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Wednesday, June 22, 2022
Daily Meditation + Support (online)
Jun 22 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Thursday, June 23, 2022
Auditions for Hamlet
Jun 23 @ 9:00 am – 9:00 pm
online w/ MONTFORD PARK PLAYERS
Through June 25, 2022
The Montford Park Players is pleased to announce auditions for Hamlet, directed by Glenna Grant.
Actors will submit initial audition information online through our website at https://www.montfordparkplayers.org/abou…/volunteers-page/ and may do so at any time.
The Montford Park Players is committed to gender-neutral and race-conscious casting. ALL are welcome and invited to participate! Community theatre is at its best when it fully embraces and engages its FULL community, not just one portion.
BIPOC actors, we need you.
LGBTQIA+ actors, we need you.
Actors with disabilities, we need you.
Actors of all ages, we need you.
For auditions for Hamlet, the submission deadline is 11:59pm Saturday, June 25th, 2022. Callbacks will be held in person on Saturday & Sunday, July 2nd and 3rd, from 10am to 4pm. Callback location is TBD. The director will contact each pre-selected actor with specific times.
Hamlet will be performed Fridays through Sundays, September 23rd – October 22nd at 7:30 pm.
Specific instructions for audition submissions:
On the website above, click on the link below “Actor Season Audition Form”
Sign in to your Google account (required as most information will be shared in Google documents)
Fill out and submit the form – if you have a headshot and/or resume (not required), please upload them as part of your application.
FILMING INSTRUCTIONS
Please audition for whatever character you are most interested in! Record a 90-second video of yourself reading a Shakespeare monologue that fits the characters you’d like to be considered for – you can do so on your phone.
If possible, please film in Landscape mode, framing yourself from the waist up if able, with a neutral background. Make sure you’re well lit so that we can see your lovely face! (These are not hard and fast rules, just ideal circumstances.)
Please name your video with your name, not the default title; ex. “Smith, John Video”
On the website, click on the link below “Actor Season Video Upload Link” and upload your video.
The director will review each application and video, and will contact prospective actors for callbacks.
Important: This season, the Montford Park Players will require that all persons involved with any show must be fully vaccinated, or present a request for exemption, stating the reasons. The Executive Director, in consultation with the director, will make the final decision on the selection or non-selection of any person who is not fully vaccinated.
Anyone who is interested in a technical role only (stage management, lights, sound, etc.) should send an email to [email protected] and include your background, if any. We welcome all volunteers!
Daily Meditation + Support (online)
Jun 23 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

The Beat Goes On: Lake Julian Park Drum Circle
Jun 23 @ 5:30 pm – 7:30 pm
Lake Julian Park

We are shamelessly drumming up attention for our exciting new program at Lake Julian Park. Starting Thursday, March 31, Buncombe County Recreation Services is hosting a drum circle on the last Thursday of every month from 5:30-7:30 p.m. The only thing you need to bring is yourself and a drum, and then just let the rhythm and beautiful scenery do the work as you enjoy the beat and comradery of fellow percussionists.

All experience levels are welcome, and registration is not required. If you have any questions, please contact Park Ranger Zach Hickok at (828) 684-0376.

 

: Every Last Thursday until -Sept. 29 from 5:30-7:30 p.m.

Park shelter number 2, Lake Julian Park, 26 Lake Julian R

City Dance
Jun 23 @ 7:30 pm
Landmark Hal

Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

Friday, June 24, 2022
Auditions for Hamlet
Jun 24 @ 9:00 am – 9:00 pm
online w/ MONTFORD PARK PLAYERS
Through June 25, 2022
The Montford Park Players is pleased to announce auditions for Hamlet, directed by Glenna Grant.
Actors will submit initial audition information online through our website at https://www.montfordparkplayers.org/abou…/volunteers-page/ and may do so at any time.
The Montford Park Players is committed to gender-neutral and race-conscious casting. ALL are welcome and invited to participate! Community theatre is at its best when it fully embraces and engages its FULL community, not just one portion.
BIPOC actors, we need you.
LGBTQIA+ actors, we need you.
Actors with disabilities, we need you.
Actors of all ages, we need you.
For auditions for Hamlet, the submission deadline is 11:59pm Saturday, June 25th, 2022. Callbacks will be held in person on Saturday & Sunday, July 2nd and 3rd, from 10am to 4pm. Callback location is TBD. The director will contact each pre-selected actor with specific times.
Hamlet will be performed Fridays through Sundays, September 23rd – October 22nd at 7:30 pm.
Specific instructions for audition submissions:
On the website above, click on the link below “Actor Season Audition Form”
Sign in to your Google account (required as most information will be shared in Google documents)
Fill out and submit the form – if you have a headshot and/or resume (not required), please upload them as part of your application.
FILMING INSTRUCTIONS
Please audition for whatever character you are most interested in! Record a 90-second video of yourself reading a Shakespeare monologue that fits the characters you’d like to be considered for – you can do so on your phone.
If possible, please film in Landscape mode, framing yourself from the waist up if able, with a neutral background. Make sure you’re well lit so that we can see your lovely face! (These are not hard and fast rules, just ideal circumstances.)
Please name your video with your name, not the default title; ex. “Smith, John Video”
On the website, click on the link below “Actor Season Video Upload Link” and upload your video.
The director will review each application and video, and will contact prospective actors for callbacks.
Important: This season, the Montford Park Players will require that all persons involved with any show must be fully vaccinated, or present a request for exemption, stating the reasons. The Executive Director, in consultation with the director, will make the final decision on the selection or non-selection of any person who is not fully vaccinated.
Anyone who is interested in a technical role only (stage management, lights, sound, etc.) should send an email to [email protected] and include your background, if any. We welcome all volunteers!
Walking Meditation + Qigong
Jun 24 @ 9:00 am – 10:00 am
The North Carolina Arboretum

Experience the deep peace and simple joy of slow walking meditation in the Plants of Promise Garden at the Arboretum. Each walking meditation practice begins with a series of very gentle Qigong movements. Qigong is an easy, mindful movement practice that supports the body’s natural healing processes, promotes healthy circulation, invites a sense of inner calm, and releases tension from the body.

Daily Meditation + Support (online)
Jun 24 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Saturday, June 25, 2022
Sleep Under the Stars at Lake Julian Park
Jun 25 – Jun 26 all-day
Lake Julian Park

a yellow tent is under the starts

Are you ready to get your camp on? Buncombe County Recreation Services is hosting a Campout at Lake Julian Park on Saturday, June 25. This annual event is part of the Great American Campout and is a great way for families, friends, and youth groups to come together and connect with nature for a fun and memorable night sleeping under the stars. “There is no better way to inspire a lifelong appreciation of and relationship with nature than to spend a night outdoors beneath the stars,” says Recreation Services’ Mac Stanley. “Camping is traditionally part of the summertime experience for many families but can get overlooked in these days of indoor childhood. We’re thrilled to provide an experience for all generations to connect with the natural world and one another.”

Campout details

While Lake Julian Park does not usually allow overnight camping, for one night the park will serve as an inspiring location for this nocturnal event. No prior camping experience is required as the event is designed as a low-frill backyard campout. Attendees should bring their own tents and sleeping bags. Campers can participate in a handful of planned activities including demonstrations by Southern Appalachian Wilderness Stewards and REI Outdoor & Sporting Goods, a birding excursion (Sunday morning), a traditional campfire with some singalongs, and – of course – s’mores. Also, participants may try out some products provided by our friends over at ENO. Recreation Services will provide dinner on Saturday night and breakfast on Sunday morning for participants. Campsites will be available at 1 p.m. on Saturday with on-site check-in at 1:30 p.m. Campers should be packed up by 1 p.m. on Sunday. The cost is $20 per person, please see the link below for tickets and reservations:

Birding Walk and Boat Ride
Jun 25 @ 8:30 am – 11:30 am
Lake Julian Park

All Ages Welcome

Suitable for Beginners and Advanced Birders

To sign up or for more information email [email protected] or call 828-684-0376

Auditions for Hamlet
Jun 25 @ 9:00 am – 9:00 pm
online w/ MONTFORD PARK PLAYERS
Through June 25, 2022
The Montford Park Players is pleased to announce auditions for Hamlet, directed by Glenna Grant.
Actors will submit initial audition information online through our website at https://www.montfordparkplayers.org/abou…/volunteers-page/ and may do so at any time.
The Montford Park Players is committed to gender-neutral and race-conscious casting. ALL are welcome and invited to participate! Community theatre is at its best when it fully embraces and engages its FULL community, not just one portion.
BIPOC actors, we need you.
LGBTQIA+ actors, we need you.
Actors with disabilities, we need you.
Actors of all ages, we need you.
For auditions for Hamlet, the submission deadline is 11:59pm Saturday, June 25th, 2022. Callbacks will be held in person on Saturday & Sunday, July 2nd and 3rd, from 10am to 4pm. Callback location is TBD. The director will contact each pre-selected actor with specific times.
Hamlet will be performed Fridays through Sundays, September 23rd – October 22nd at 7:30 pm.
Specific instructions for audition submissions:
On the website above, click on the link below “Actor Season Audition Form”
Sign in to your Google account (required as most information will be shared in Google documents)
Fill out and submit the form – if you have a headshot and/or resume (not required), please upload them as part of your application.
FILMING INSTRUCTIONS
Please audition for whatever character you are most interested in! Record a 90-second video of yourself reading a Shakespeare monologue that fits the characters you’d like to be considered for – you can do so on your phone.
If possible, please film in Landscape mode, framing yourself from the waist up if able, with a neutral background. Make sure you’re well lit so that we can see your lovely face! (These are not hard and fast rules, just ideal circumstances.)
Please name your video with your name, not the default title; ex. “Smith, John Video”
On the website, click on the link below “Actor Season Video Upload Link” and upload your video.
The director will review each application and video, and will contact prospective actors for callbacks.
Important: This season, the Montford Park Players will require that all persons involved with any show must be fully vaccinated, or present a request for exemption, stating the reasons. The Executive Director, in consultation with the director, will make the final decision on the selection or non-selection of any person who is not fully vaccinated.
Anyone who is interested in a technical role only (stage management, lights, sound, etc.) should send an email to [email protected] and include your background, if any. We welcome all volunteers!
Daily Meditation + Support (online)
Jun 25 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Sunday, June 26, 2022
Daily Meditation + Support (online)
Jun 26 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Monday, June 27, 2022
Daily Meditation + Support (online)
Jun 27 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Tuesday, June 28, 2022
Daily Meditation + Support (online)
Jun 28 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Your Meditation journey continued….
Jun 28 @ 7:00 pm – 8:15 pm
online
Your Meditation journey continued....

 Instructor Abhay

Dear Meditators

Below is the information for the upcoming meetings you can join to enhance your meditative journey with Sahaja Yoga meditation. Our classes are always free.

The upcoming sessions can be joined on a continuous basis to deepen and strengthen your meditation and cleanse any blockages.

Wednesday, June 29, 2022
Daily Meditation + Support (online)
Jun 29 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Thursday, June 30, 2022
Daily Meditation + Support (online)
Jun 30 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

The Beat Goes On: Lake Julian Park Drum Circle
Jun 30 @ 5:30 pm – 7:30 pm
Lake Julian Park

We are shamelessly drumming up attention for our exciting new program at Lake Julian Park. Starting Thursday, March 31, Buncombe County Recreation Services is hosting a drum circle on the last Thursday of every month from 5:30-7:30 p.m. The only thing you need to bring is yourself and a drum, and then just let the rhythm and beautiful scenery do the work as you enjoy the beat and comradery of fellow percussionists.

All experience levels are welcome, and registration is not required. If you have any questions, please contact Park Ranger Zach Hickok at (828) 684-0376.

 

: Every Last Thursday until -Sept. 29 from 5:30-7:30 p.m.

Park shelter number 2, Lake Julian Park, 26 Lake Julian R

Friday, July 1, 2022
Walking Meditation + Qigong
Jul 1 @ 9:00 am – 10:00 am
The North Carolina Arboretum

Experience the deep peace and simple joy of slow walking meditation in the Plants of Promise Garden at the Arboretum. Each walking meditation practice begins with a series of very gentle Qigong movements. Qigong is an easy, mindful movement practice that supports the body’s natural healing processes, promotes healthy circulation, invites a sense of inner calm, and releases tension from the body.

Daily Meditation + Support (online)
Jul 1 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Saturday, July 2, 2022
Daily Meditation + Support (online)
Jul 2 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Sunday, July 3, 2022
Daily Meditation + Support (online)
Jul 3 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Monday, July 4, 2022
Daily Meditation + Support (online)
Jul 4 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Tuesday, July 5, 2022
Daily Meditation + Support (online)
Jul 5 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Your Meditation journey continued….
Jul 5 @ 7:00 pm – 8:15 pm
online
Your Meditation journey continued....

 Instructor Abhay

Dear Meditators

Below is the information for the upcoming meetings you can join to enhance your meditative journey with Sahaja Yoga meditation. Our classes are always free.

The upcoming sessions can be joined on a continuous basis to deepen and strengthen your meditation and cleanse any blockages.

Wednesday, July 6, 2022
Daily Meditation + Support (online)
Jul 6 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Thursday, July 7, 2022
Daily Meditation + Support (online)
Jul 7 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

The Beat Goes On: Lake Julian Park Drum Circle
Jul 7 @ 5:30 pm – 7:30 pm
Lake Julian Park

We are shamelessly drumming up attention for our exciting new program at Lake Julian Park. Starting Thursday, March 31, Buncombe County Recreation Services is hosting a drum circle on the last Thursday of every month from 5:30-7:30 p.m. The only thing you need to bring is yourself and a drum, and then just let the rhythm and beautiful scenery do the work as you enjoy the beat and comradery of fellow percussionists.

All experience levels are welcome, and registration is not required. If you have any questions, please contact Park Ranger Zach Hickok at (828) 684-0376.

 

: Every Last Thursday until -Sept. 29 from 5:30-7:30 p.m.

Park shelter number 2, Lake Julian Park, 26 Lake Julian R

Friday, July 8, 2022
Walking Meditation + Qigong
Jul 8 @ 9:00 am – 10:00 am
The North Carolina Arboretum

Experience the deep peace and simple joy of slow walking meditation in the Plants of Promise Garden at the Arboretum. Each walking meditation practice begins with a series of very gentle Qigong movements. Qigong is an easy, mindful movement practice that supports the body’s natural healing processes, promotes healthy circulation, invites a sense of inner calm, and releases tension from the body.