Calendar of Events

Join us as we kick off our 2019 Thursday Night Music Series with Lovers Leap. We are super excited to welcome these amazing musicians back.

Featuring Joel Timmons (Sol Driven Train), Shelby Means (Della Mae), Billy Cardine (Biscuit Burners, Acoustic Syndicate) and Mary Lucie (Biscuit Burners). This 4-piece puts on an incredible show and is a must see.

Roll-in Cuban Foodtruck

https://www.facebook.com/events/974032656137778/

Mitch’s Totally Rad Trivia is a team trivia played in 7 rounds over the course of 2 endlessly entertaining hours. The game covers everything pop culture and is always irreverent by nature. The game is not your average pub quiz as it explores everything from didgeridoo covers of pop songs to bad celebrity tattoos and everything in between. Ever wanted to identify animals by their gonads? Then this is the game for you! Mitch curates a one of a kind trivia smorgasbord of random, unusual, and hilarious subjects. This absurd trivia game is not about historical facts or sports stats, it is all about random movies, unforgettable ear-worms, and the hilariousness of growing up in the 80’s and 90’s. The game starts at 7pm in the cozy One Stop in downtown Asheville. Drink specials include $4 bourbon/$4 Washington Apple Shots and $5 White Russians, and food is available from MOJO Kitchen which offers 1/2 price nachos during the game! Best of all the winning team each week takes home a collection of Totally Rad Prizes including a $35 gift certificate to The One Stop/MOJO Kitchen.

https://www.facebook.com/events/2129604460458895/?event_time_id=2129604467125561

The Cleverlys are a one-of-a-kind comedy/music blend coming from the remote part of the Ozark Mountains, near Cane Spur, Arkansas. Digger Cleverly, along with his nephews Ricky Lloyd, Sock, DVD and Cub, make up The Cleverlys. They have traveled the globe, if the globe only consisted of the United States, performing at music venues and some of the nation’s largest festivals like Stagecoach, Telluride, CMA Music Fest and even the Grand Ole Opry.

The New York Times wrote, “If Earl Scruggs, Dolly Parton, and Spinal Tap spawned a litter of puppies, it would be the Cleverlys.”

Don’t be fooled by this faux-family band – they are all accomplished musicians putting their unique bluegrass spin on cover songs from any genre. The Cleverlys’ set list includes genius arrangements of tunes like Psy’s “Gangnam Style,” a medley of Blackstreet’s “No Diggity,” and Flo Rida’s “Low” that recently went viral on Facebook, with over 11 million views from a local TV appearance.

Rolling Stone Magazine says Digger’s “out-of-date eyeglasses are as thick as his hillbilly accent, but whose comic sensibilities are a hilariously off-kilter hybrid of Homer & Jethro and The Office.”

Doors open at 7:00pm; band begins at 7:30pm.

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A world prepared for a changing climate requires creative engagement from all people. Founded in 2018 in Asheville, North Carolina, Climate City Expo (CCx) offers professional and experiential tracks for individuals to explore innovation at the forefront of climate adaptation and resilience. The Collider is thrilled to present this hilarious bluegrass quintet as part of the CCx: Arts track. All proceeds will benefit The Collider, a nonprofit innovation center dedicated to advancing climate entrepreneurship.

https://www.facebook.com/events/1247685488711856/

Visit the mysterious and spooky home of The Addams Family as North Buncombe High School students perform this new musical comedy! Performances will be April 4th, 5th and 6th at 7 p.m. and April 7th at 2:30 p.m. at the North Buncombe High School James F. Debruhl Theatre. Advance tickets are available online for $8 (plus fees) at https://northbuncombehs.ticketleap.com/addams/. At the door, tickets will be $12 for adults and $9 for students, seniors and children.

Do you drink and know things? Come out for $3 drafts and show off your big brain box!

https://www.facebook.com/events/2275612219386852/?event_time_id=2275612266053514

Our very good friend Wesley Ganey makes his solo debut at Sanctuary Brewing Company on Thursday April 4th, 2019 @ 7 PM!

Expect aggressive Blues guitar and a soulful voice that will make the hairs on the back of your neck stand straight up!

Wesley is a past champion of Sanctuary Brewing Company Open Mic Night and front man for the band Jr. Ranger! We can’t wait to see him rock the stage!

https://www.facebook.com/events/770868176644847/

Join us as we kick off the 2019 baseball season!

Did you know Asheville is home to the ORIGINAL Thirsty Thursday?

Join us April 4th for $1 regular beers and cokes, and $2 craft beers on the first THIRSTY THURSDAY of the season, presented by Catawba Brewing & 105.9 The Mountain.

Pick up a free magnetic schedule as you walk in the gate, thanks to First Restoration, DLV Roofing, & BIMCO.

https://www.facebook.com/events/820719231602682/

Join Dr. Christopher Hobbs, author of the ground-breaking book Medicinal Mushrooms (first edition, 1989), for a lively-discussion on all things fungal and healthy!

You can attend these webinars live or watch at your leisure! All sessions will be recorded and available for participant viewing shortly after the live session.

Dr. Christopher Hobbs will present a thorough review of the science and traditional use of the most widely-researched medicinal mushrooms (especially turkey tails, shiitake, cordyceps, lion’s mane, and chaga), based on many years of on-going clinical practice and scientific investigation.

Learn about their current use in modern integrative health care, and in the kitchen as one of the healthiest and most nutritional foods you can eat!

Learn how to make mushroom extracts at home for clinical and personal use to maximize healing and nutritional benefits.

Discover how mushrooms work to activate our immune responses.

Current experience in integrative oncology will be shared, with case reports, effective use, and expected outcomes. A special emphasis on how to collect or purchase fruiting bodies and make the best extracts and preparations.

Dr. Hobbs will share some of his favorite recipes and some great traditional recipes for a variety of fungi.

AHG member price: $100
AHG non-member price: $150

https://www.facebook.com/events/2000609580027119/

The Infamous Stringdusters return to The Haw River Ballroom
with special guest Jon Stickley Trio
Thursday, April 4
7PM Doors – 8PM Show
All Ages
$25 Adv – $27 Day Of
Tickets: http://bit.ly/StringdustersApr4

“With a nod to the past and a firm foot down on the gas toward the future, the ‘Dusters… don’t leave bluegrass behind; they’re stretching it from within.” – New York Times
“…these stellar bluegrass players are pushing the music forward.” – David Dye/World Cafe

The Infamous Stringdusters rise to new heights on their ninth full-length record Rise Sun. For the album, the GRAMMY® Award-winning quintet—Andy Falco [guitar], Chris Pandolfi [banjo], Andy Hall [dobro], Jeremy Garrett [fiddle], and Travis Book [double bass]—expanded their signature sound by perfecting their seamless fusion of All-American-bluegrass and rock.
Once again sail into uncharted territory moored only by their expressive patchwork of All-American bluegrass threaded together with strands of rock, jazz, funk, country, old-time, and more.
As they approached this latest body of work, the group’s ambition matched their outsized creative curiosity.
“Rise Sun was sparked by the feeling of wanting something better for the world—more love, more awareness, and more compassion,” says Hall. “It’s a message of taking care of each other, our planet, and ourselves. We all shared this feeling as evidenced by the songs we brought to the project. It’s the feeling of a rising sun as opposed to a dark night. Sometimes a message of hope is less popular than one of despair, but it’s much-needed nevertheless.”
It’s also a message that 13 years, eight studio projects, and nearly 1,000 shows prepared the boys to properly present.
The Infamous Stringdusters stand out as the rare group who whose dynamic musicianship can be showcased with contemporary artists on The Late Show with Stephen Colbert one night and jamming on the legendary Red Rocks Amphitheatre alongside The Grateful Dead’s Phil Lesh the next.
Engendering a sense of impassioned fandom, they band have attracted a faithful audience that continues to grow. Moreover, their powerful music and performances paved the way for a GRAMMY® Award win in the category of “Best Bluegrass Album” for 2017’s Laws of Gravity.
When it came time to record what would become Rise Sun, they pushed themselves to evolve once more.
“Rise Sun is the latest chapter in the progression of our sound,” says Pandolfi. “It’s been a long arc that includes evolution on all fronts—writing, arranging, performing, and maybe most importantly, growing as humans who have more to say as the journey rolls on. New albums are the time when we write and introduce our strongest original material. On our last release Laws of Gravity, we really started to hit our stride with recording live in the studio. Rise Sun is another big step in that direction.”
For the first time, the band chose the song order before actually recording. Additionally, they maintained that order throughout the process, recording the songs in sequence which resulted in a natural flow. This choice, “gives it the feeling of a story as you listen down,” says Hall. It represented a moment of collective confidence.
“We self-produced the last album, so we felt validated in a sense that our instincts were sound,” adds Book. “We came into this one with some confidence. Any doubts about our band or our mission had dissipated. What remained was a deep sense of purpose and love.”
“The GRAMMY® put some high-octane gas in our tanks as well,” grins Garrett. “We also wanted to rise to the challenge of making a follow-up project worthy of what we had done in the past.”
The Infamous Stringdusters introduce the album with the handclap-driven gallop of the title track “Rise Sun.” High energy banjo powers an uplifting and undeniable refrain that immediately shines.
“It’s a hopeful anthem,” Book elaborates. “The sun is rising, and the light is overtaking the darkness. The idea for the melody, inspired by Southern gospel music, came to me driving out of the mountains into Georgia from my home in North Carolina. When we wrote it, I was feeling a deep sense of hope for humanity that the sun will rise again.”
Then, there’s the hummable instrumental “Cloud Valley,” which exudes a sci-fi spirit of wonder via sonic intricacy. “Science fiction can transport you to a place of deep imagination,” says Pandolfi. “We wanted to generate a soundscape for an imaginary mystical setting. It really came alive when we all got together.”
Everything culminates on a heartfelt send-off with “Truth and Love.” Its delicate musical backdrop transmits an important statement for The Infamous Stringdusters.
“I wrote that a few years ago and brought it back now, because I feel like the message has become more relevant today,” Falco states. “The world is polarized. Everything is so extreme, and partisan politics have become a culture war. The song is a reminder of what’s truly important in life—seek the truth, find your love, look up high, and aim above. Life is short, so keep your eye on what’s important while you’re here.”
In the end, that’s precisely what The Infamous Stringdusters do on Rise Sun as they boldly welcome yet another new day, new phase, and new chapter.
“We’re a brotherhood, but that family extends beyond the band even,” Falco leaves off. “Our music gives us an opportunity to bring some light in a world that can be dark sometimes.”

https://www.facebook.com/events/319993305516304/

$15 Advance / $15 Day of Show

Known for their catchy, free-associating, indie pop-rock melodies, Mike Mains & The Branches invites diverse comparisons to acts such as Foster The People, Young the Giant, The Killers, and Arcade Fire—each comparison act a genuine facet of the band’s energetic and often soul-searching music.

Dinner reservations are available in the dining room, limited seating in the music hall and balcony will be first come first serve.

Main Stage Seated/Standing Show

https://www.facebook.com/events/327683911173104/

Monoculture has opened for the Brian Jonestown Massacre, LA Witch, Mild High Club, and have gone on a multi-town tour with Ceramic Animal. Monoculture were just recently selected by the Dallas Observer as the Best Rock Act of 2018.

Monoculture:
https://monocultureisbad.bandcamp.com/track/life-goes-by-2

Shutterings
https://shutterings.bandcamp.com/

Glass Bricks
https://www.reverbnation.com/glassbricks

https://www.facebook.com/events/380981749412254/

DBUK (Slim Cessna’s Auto Club) + Norman Westberg (SWANS) + Morgan Geer (Drunken Prayer) at The Grey Eagle

DBUK
DBUK, which was originally called Denver Broncos UK, was formed ten years ago as a trio featuring Auto Club members Cessna, Jay Munly and Lord Dwight Pentacost, who were all living in different states at the time. Cessna says they started recording ideas and sending them to each other, with some of the original recordings done on a four-track recorder. The band played a few shows before adding Rebecca Vera, who’s part of Munly & the Lupercalians (another side project) and has since joined the Auto Club.

“It’s a different experience,” says Slim Cessna of DBUK. “It’s actually quite challenging for me. I’m only speaking for myself, because there’s a lot of concentration. The Auto Club is a rock band, and when you mess up, it’s kind of fun. It’s part of…everyone’s drinking and whatever. With DBUK, it’s very intimate and honest, quiet and lovely. It’s nice to be able to do both of those things.”

——-
Norman Westberg
Best known for his work with the seminal outfit, SWANS, Westberg’s output beyond that group is sprawling and restless. His name recurs and ripples through many interconnected micro-histories surrounding New York City’s music and art scenes. From appearances in film works associated with the Cinema Of Transgression, through to his participation in bands such as The Heroin Sheiks and Five Dollar Priest, Westberg’s name is woven deeply in to the fabric of NY, over the past three decades.

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Drunken Prayer
“Morgan Geer is the real thing— a songwriter with a heart as deep as the Marianas Trench and as sensitive as the wet hands of a raccoon.”
– Rennie Sparks, The Handsome Family
https://drunkenprayer.com

https://www.facebook.com/events/2355390677813631/

Thursday night 4/4
Slice of Life Comedy Open Mic!
Hosted by Cody Hughes
Featuring Atlanta comic Mallory Denae
Doors 8:30p/9:00p show
$5 members/$2 for year membership
Comics get in free
(+free membership)
Free snacks/drink specials

[Comics sign up at door or email [email protected]
New comics to venue get 3-5m
Regular comics get as much time as available. Look for light]

Contact Michele at [email protected] for more info/sign up early or request a feature (paid 20m) spot

https://www.facebook.com/events/418160478957032/

SoDown – The Motive Tour 2019
w/ Dorfex Bos and Homemade Spaceship
Show: 9:30PM (Doors: 9PM)

Live at Asheville Music Hall (Asheville, NC)
Thursday, April 4, 2019

A staple in the Colorado music scene, Ehren River Wright, better known as SoDown, is tattooing his own signature on the world of dance music. His debut headlining performance was a sell out, illuminating a vibrant destiny for the saxophone playing producer. His live sets are saturated with vigor and animation, breathing life into a myriad of electronic sub-genres. Combining a palpable groove with thunderous, bass-centric aromas, SoDown creates an unparalleled atmosphere. His versatility is limitless, showcased via his GetDown Key- his personal genre atlas that falls into three separate categories, SoHeavy, SoGroovy, and SoChill. Between his unbound inspiration, and acute attention to the technicalities of production, SoDown curates an immersive, sensory experience both in the studio and on stage. His charismatic persona has prompted a dedicated fan following awakening a multidimensional plane defined by unity and interconnectivity. In 2018 alone, SoDown commanded stages at Red Rocks, Coachella, Electric Forest, Global Dance, Sonic Bloom, and more. At the heels of his own triumphs, SoDown is only just beginning.

FOLLOW SODOWN:
WEB: sodown.com
SPOTIFY: spoti.fi/2r8Q2Az
YOUTUBE: youtube.com/sodownbassmusic
SOUNDCLOUD: soundcloud.com/sodownbassmusic
TWITTER: twitter.com/sodownbassmusic
INSTAGRAM: instagram.com/sodownbassmusic

Dorfex Bos

Dorfex Bos is Angelo Tursi. Dorfex emerged from the early 2000s West Coast bass scene and his music is instantly recognizable by its eclectic, bass heavy beats that weave together elements of lush downtempo, dubstep, and left field electronica. Dorfex’s live show is a journey of emotion and low end vibration that incorporates original tracks from Tursi’s sizable back catalogue. December 2017 saw the release of his mix “Skin Cycle Vol 1”, a 45 minute mix of all original material. Dorfex Bos is well known for his collaborations with Bassnectar that include the self titled track “Dorfex Bos”, “Horizons”, “Other Worlds” and the much loved, anthemic, “Hold On”. 2018 has much in store, including several releases and collaborations.”

Homemade Spaceship

Homemade Spaceship is the genre-mashing electronic bass music project from multi-instrumentalist Rob Levere who resides in Denver, CO. Homemade Spaceship combines his perspective of any genre he can find with the energy of low-end bass drops of Dubstep, Half-time, Future Bass, DnB, Trap, House etc. While still fusing all these genres, Homemade Spaceship performs with live instruments to captivate audiences at his high energy performances. Playing nationally with acts such as Griz, The Floozies, Mr. BIll, FKJ, Mr. Carmack, Minnesota, SoDown and has guest hosted an episode of Pretty Lights “Hot Sh*t” on Sirius/XM. With his unique multi genre personal take on bass music, he is sure to fascinate anyone looking to stargaze or headbang. Active member of The Mile High Sound Movement / MHSM Records.

https://www.facebook.com/events/764635433897831/

Genre: NeoPsychedelic Rock
Cover: Donations at the Door
Show: 10PM
Ages: 21+

Flux Capacitor

Born and raised (literally) as a power trio, the Specht brothers’ intuitive dynamics are the engine of Flux Capacitor’s progressive, psychedelic rock sound. Steady regional touring, emanating from their Reading, PA home base earned the band broader recognition, ultimately landing them on festivals like Bonnaroo, Peach Fest, Wormtown Music Festival, Domefest and Werk-Out West. Flux Capacitor’s melding of varied rock idioms with elements of electronica- in the context of fluid improvisation- and an ear for melody and song structure made them a perfect fit for support gigs with artists like Papadosio, Lotus, Dopapod, Twiddle, They And and others who share a musical and cultural aesthetic with Flux Capacitor and their steadily growing fan base. With three full length albums, a live album and three singles under their belt, Flux will be releasing a fourth studio album in 2018.

web: http://fluxcapacitorband.com/

vid: https://youtu.be/DDNVc_uV9Fo

https://www.facebook.com/events/523700268142303/

Catch Lil Meow Meow Plays your favorite R&B and Rap jams every Thursday night! No cover. Party at Aux from 10pm-2am.

https://www.facebook.com/events/503021823559298/?event_time_id=503021860225961

And the beat goes on! partyFOUL is the hippest punk drag art show in the Asheville!

Coming to you every week and this week on Thursday!

Drag Disasters, Drag Divas, and Drinking the pain away [responsibly].

Doors at 10 PM, Show 11PM

Let’s get queer up in here…

The Odditorium
1045 Haywood Road

https://www.facebook.com/events/1003649736690553/

The YMCA’s Burpee Challenge is an annual event that helps the YMCA of Western North Carolina serve all, regardless of their ability to pay.

The goal this year is to get as many people as we can to show up and do burpees to raise funds and awareness. Anyone can join, but the goal is to get 50 people to donate $100 and do 100 burpees (you do not have to do all 100 burpees). Mosaic Realty will match all donations up to $5,000.

Participants need to arrive at Pack Square Park in downtown Asheville no later than 8 a.m. on the 5th. The Burpee Challenge begins at 8:30 a.m. sharp.

The YMCA of Western North Carolina is a nonprofit that invests more than $4 million in the community each year. Donations to the Y’s Annual Campaign make it possible for everyone to have access to programs and services such as afterschool child care, overnight camp, membership, chronic care management, and healthy food. You can change the lives of others by donating and volunteering to our cause.

Donations link: https://www.ymcawnc.org/give

https://www.facebook.com/events/2230123240364832/

All Co+op Owners save 5% on their purchases!
*Cannot be combined with any other offer or discount, including Go Local, Ownership Shares, Gift Card Purchases. Doesn’t include beer, Co+op Deals, Co+op Basics or clearance items.

https://www.facebook.com/events/536108050219753/?event_time_id=536108056886419

? Seeds and Sprouts Kids is a 3-day pop-up consignment event where you can shop more than 20,000 high quality kids items from 300+ families at once!

? Our Spring/Summer event is THIS WEEKEND, April 5-7 with presale for consignors/volunteers April 4 at the same great venue, Xcel Sportsplex in Fletcher/Hendersonville! FREE parking, FREE admission!

Friday: 8am-8pm
Saturday: 8am-6pm
Sunday: 12pm-4pm (most items 50%-off!)

??‍♀️ Get on our email list to stay in the know at www.seedsandsproutskids.com/mailing-list

https://www.facebook.com/events/2297806940441481/

Start your no-obligation free 14 day trial any day of the week (see our class schedule link below). 12 women ages 35 to 55 are invited to be part of an exclusive FREE trial of dance fitness classes at Jazzercise South Asheville Fitness Studio. Take at least 5 classes within 14 days, then offer honest feedback via survey. When complete, you will receive a $50 credit towards registration (making the JF $0 for you!).

Check out the BEFORE & AFTER photos of real results from Jazzercise! Space is limited! To be a part of the trial group, please direct message us with the class day and time you would like to begin. For a complete class schedule, visit: https://jcls.jazzercise.com/facility/jazzercise-south-asheville-fitness-center

*Must begin your trial no later than April 15. Available to new clients only. Message us while spots are still available! Please arrive 15 minutes before your 1st class and bring a clean-bottomed pair of athletic shoes you can change into for class (dirt, sand, and tiny rocks will scratch our new studio floors).

https://www.facebook.com/events/2294581184153215/?event_time_id=2294581244153209

Mindful Mornings is a monthly one-hour forum where mission-driven do-gooders convene, collaborate, and learn. From students, CEOs, yogis, to nutritionists, to nonprofit leaders and wellbeing advocates, this meetup is meant to break down silos by creating a community of people willing and able to help one another achieve their goals in support of the bigger mission — making the world a better place. If you want to learn from others working to overcome similar obstacles, or simply enjoy some time together appreciating delicious beverages and stimulating conversation, you’ll love Mindful Mornings.

Doors open at 8!

Keynote begins by 8:20 a.m.

Questions? Go here: https://www.mindfulmornings.org/asheville

Or contact your Chapter Co-Founders, Micah & Ali, at [email protected]

[Photo by Tanja Kuic]

https://www.facebook.com/events/665516423903421/

Join us for our April Professional Development and Morning Networking featuring speaker Matt Godfrey, CEO at Alpine Towers International, Inc. and founder/owner Periscope Solutions, LLC in Asheville, NC. Our speaker will discuss his career pivot experience – what led to his decision and what he learned along the way. In conjunction, facilitating a discussion around the fractional employment work model.

Matt’s focus on growth centers around establishing a platform where leadership avoids the pitfall of becoming entangled in daily operations, effectively getting “pulled underwater” losing sight of the horizon. He takes on clients in fractional or full-time capacity to establish this platform or, often times, extends a hand to pull them back to the surface.

For thirteen years, Matt worked for a fortune 500 company, winning many accolades and promotions along the way. For the past 5 years, Matt has been deeply engaged in the entrepreneurial community of Western NC.

Along this path, Matt has collected many cherished “badges of honor,” affirming his capacity toward helping others gain perspective and find the trail markings once again. His passion for learning, solving problems and working with dedicated entrepreneurs is what drives him.

Matt graduated from Appalachian State University with a BSBA/Marketing in 1998, and. earned his MBA from Western Carolina University in 2010. Sales, operations, finance, marketing and leadership comprise the core of his practical experience. He has worked in manufacturing, healthcare, green technology and outdoor recreation industries. Matt is currently an executive board member for the Outdoor Gear Builders of WNC.

A student of the “essentialist” movement, Matt is making strides toward becoming a more essential leader, coach, friend, husband and father. He loves spending time with his wife and two boys (11&14). He is a tinkerer, enjoys being outside skiing, hiking, camping and yes, golfing! His sense of humor can be described in two words – dad jokes. However, when it’s time to be serious, Matt is engaged and ready for action.

https://www.facebook.com/events/1934516786601364/

Wildflowers springing from the ground are a sign that spring and warmer weather are right around the corner. Capture photos of your family and friends enjoying the Park and enter them into our Shades of Spring Photo Contest for a chance to win fabulous prizes. We’ll use the winning entries on our website and Facebook album, and you’ll win some fun prizes. Photos must be taken within the Chimney Rock section of the Park.

Cost: No additional cost to enter.

https://www.facebook.com/events/2260375557328117/?event_time_id=2260375573994782

The focus of this “Taking Your Story to the Stage” 3-day workshop is on storytelling performance. Each participant is asked to come with a story that is almost “stage-ready.” Gathering in a mountain home, tucked in the beautiful mountains surrounding Asheville, NC, this workshop provides a supportive, affirming atmosphere to nurture storytellers’ performance skills and confidence.

On Saturday evening, there is a performance opportunity in a nearby theater (see April 6, 2019 calendar listing.)

“Taking Your Story to the Stage” is open only to those who have previously studied with Connie. If you have not had this opportunity and/or Connie has not heard you tell a story, a private coaching session may be required. More information can be found here: https://storywindow.com/taking-your-story-to-the-stage/.

https://www.facebook.com/events/584950948567685/

LEARN HOW TO ATTRACT YOUR IDEAL CLIENTS IN ONE EMPOWERING DAY!

The Attract Clients Now Summit is for you if you’re in the
business of serving people and you’re ready to:

• Unleash the power of your inspiring vision
• Make offers that are irresistible
• Create a steady stream of ideal clients
• Dramatically increase your effectiveness at selling and closing clients
• Make a huge impact on the planet

Get INSPIRED and into ACTION in this One Powerful Day!

https://www.facebook.com/events/294910891189402/

The Empowered to Connect Conference provides a 2-day training for Trust-based Relational Intervention® (TBRI®). This training is for parents, teachers, pastors, lay-people, social workers, counselors, therapists, etc. CEU approval is being secured for a variety of professionals.

https://www.facebook.com/events/245887529672195/?event_time_id=245887539672194

Come when you can, we are no longer taking sign-ups but walk-ins are welcome!
Seniors looking to workout more regularly are welcome to participate in a three month video-led fitness class and study conducted by Geri-fit! Most of the exercises will be performed seated in a chair and you will not have to get on the floor. Classes will be twice a week on Tuesdays and Fridays for 45 minutes. There are 24 classes over a 3 month period.

You will need to bring your own set of 2 or 3-pound dumbbell weights and a stretch band. (The library has some stretch bands if you need one.) You will be exercising to a Geri-Fit® DVD and several different levels of Geri-Fit® video workouts will be shown. Everyone is encouraged to work out at their own pace.

Classes will be held twice-a-week for 45-minutes each. Upon completion of the 12 week study, each participant will fill out a survey to help evaluate the effectiveness of the video-led classes to determine if your strength, stamina, balance and range of motion has improved.

Please come join us and have some fun working out!

https://www.facebook.com/events/289832488265375/?event_time_id=289832568265367

Come enjoy some Poppy Popcorn and 10% of proceeds will be donated to Babies Need Bottoms. All proceeds will benefit our Community Partner program, bringing diapers and wipes to families who need them most.

Diaper need facts:
46% of children in Buncombe county live in poor or low-income households
1 in 3 families experience diaper need
Diapers and wipes are not covered under any federal assistance program

www.babiesneedbottoms.org
#828isgreat #babiesneedbottoms #supportWNCbabies

https://www.facebook.com/events/402635507193195/?event_time_id=402635513859861