Spirited Improv is a 5-week expressive arts and spiritual development experience that invites you to play, heal, and reconnect with your creative essence. Unlike traditional improv, this series isn’t about comedy or performance techniques, it’s about presence, expression, and connection.
Guided by creator Jessica Chilton, a seasoned performer, expressive arts therapist, and spiritual practitioner, you’ll step into a welcoming space where vulnerability is met with love, creativity is encouraged, and every emotion has room to breathe. You’ll explore spontaneous movement, sound, character work, song, storytelling, ritual, and group co-creation. Each session includes grounding meditation, heart-centered intention, and spacious improvisational activities that awaken joy, courage, and curiosity.
Throughout the series, you practice releasing control and trusting the unknown, an experience participants often call “both liberating and deeply healing.” As the group’s trust and connection deepen, a final performance is created. It’s not scripted or rehearsed; instead, it emerges from the collective heart and the spiritual aliveness of the moment.
The closing performance becomes a celebration of everything you’ve reclaimed: your voice, your playfulness, your presence, your courage, and your connection to community.