In this talk, happening in person at 7 p.m. in Lipinsky Auditorium, world-renowned neuroscientist and psychologist Richard Davidson will draw from scientific evidence that suggests that we can change our brains by cultivating certain habits of mind. By transforming the mind, these mental training strategies can improve the well-being of children and parents, students and teachers, citizens and communities.
On Friday, 2/11 at 9 AM, Davidson will host an additional Master Class in the Highsmith Student Union, Blue Ridge Room. He will discuss how scientific investigation into the practices of meditation and mindfulness enhances our potential for well-being.
Davidson’s visit to UNC Asheville is supported by the Howerton Distinguished Professorship, the NEH Distinguished Professorship, and is part of the University’s Cultural Events Series.