Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Apr
24
Wed
2019
Diabetes and PCOS Educational Support Groups
Apr 24 @ 6:00 pm – 7:00 pm

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

May
2
Thu
2019
2019 CMDA National Convention @ Ridgecrest Conference Center
May 2 – May 5 all-day

This convention provides great opportunities for you to transform as you fellowship with Christian healthcare professionals, learn about current health and social issues, renew your faith through worship and network with exhibiting organizations. You don’t want to miss this event!

Who should attend the National Convention?
Physicians, Nurse Practitioners, Dentists, Optometrists, Nurses, Dental Hygienists, Physician Assistants, Administrators and Office Staff, Residents, Students, all other healthcare professionals, and spouses of all healthcare professionals.

Learn More @ cmda.org/nationalconvention

#NatCon2019

May
4
Sat
2019
Springtime Plant Exchange and Plants for Pollinator Talk @ Black Mountain Library
May 4 @ 9:30 am

Our Sowing Circle begins at 9:30 am with a Springtime Plant Exchange. Bring your extra plants to share with fellow gardeners and pick-up some new plants for yourself. At 10:15 am, relax and listen to Brannen Basham, co-founder of Spriggly’s Beescaping, give a presentation on Plants for Pollinators. Creating a pollinator garden requires more than just planting flowers, although those are a great start! Learn how to create a pollinator garden that provides forage and habitat year round for a variety of pollinators, along with other beneficial insects and animals. These free events are sponsored by Black Mountain Blooms Seed Lending Library. We welcome you to be apart of our growing community!

May
6
Mon
2019
Ending the Diet Mindset with Becca Clegg, LPC, CEDS-S @ Jewish Community Center
May 6 @ 5:30 pm – 7:30 pm

CRC for ED is excited to participate in #NoDietDay and to host Becca Clegg the author of Ending the Diet Mindset! This is an important and timely workshop that will address dieting and its potential for unhealthy behaviors and health outcomes.
To register and learn more about this event, visit the following link:
https://crcforednodietday.brownpapertickets.com/
This session is appropriate for professionals and the general public.Attendees will take away cognitive, experiential, and behavioral interventions they can use to reclaim a more balanced relationship with food and body image.
Carolina Resource Center for Eating Disorders has served WNC as T.H.E. Center for Disordered Eating since 2004. With our new name, we remain the only nonprofit in North Carolina supporting individuals, families, and professionals concerned with disordered eating and recovery from eating disorders. To learn more about CRC for ED, please visit https://www.crcfored.com/

May
7
Tue
2019
Basic Photo Image Management @ Barnwell Photography
May 7 @ 2:00 pm – 5:30 pm

BASIC PHOTO IMAGE MANAGEMENT
Date: Tuesday, May 7, 2019; 2:00-5:30 pm (preregistration is required, call to enroll)
This workshop is designed as an introduction to managing photographs on the home PC or MAC computer. It will cover basic computer operation and workflow related to image handling and photo manipulation. Topics include importing photographs into the computer, basic image manipulation in Photoshop Elements, converting Jpeg images to Tiff and uses of each type file, sizes and resolution (dpi/ppi), storing, organizing, and archiving images on the computer for easy retrieval, preparing files for email, web page, print output. Participants use Photoshop Elements to improve images by cropping, resizing, color correcting, sharpening, correcting flaws, and much more. A basic understanding of your computer is needed, but no prior Photoshop knowledge is necessary. Full course description is available at www.barnwellphoto.com Preregistration is required. Tuition is $55. Class taught at Barnwell Photography, 244 Coxe Ave., Asheville. Call 828-251-0040 to enroll.

May
10
Fri
2019
Leadercast 2019 to benefit Eblen Charities @ Lake Hills Church
May 10 all-day

Leadercast Live is the largest one-day leadership event in the world. Broadcast live from Atlanta to hundreds of locations around the world each year, Leadercast brings together some of the most recognized and respected global leaders to create a leadership experience unlike any other. This is a simulcast of the Live Event. Ticket proceeds benefit Eblen Charities.

Leadercast Live focuses on the leadership issues most relevant to today’s time-starved leader. It is a place of inspiring messages coupled with rich interaction between fellow leaders that want to be intentional about raising their standard of leadership…all delivered with a creative, energetic and memorable approach. Leaders across all industries and various levels of their career are able to leave this event better equipped to take on their next challenge.

May
11
Sat
2019
Spring Fling Plant Sale @ American Red Cross
May 11 @ 10:00 am – 2:00 pm

Come celebrate the beginning of a new gardening season at the Spring Fling Plant Sale! The Extension Master GardenerSM Volunteers of Buncombe County in partnership with the Asheville Blue Ridge Rose Society will host the Spring Fling Plant Sale on Saturday, May 11, from 10 am. to 2 pm. The sale will be held in the parking lot of the American Red Cross, 100 Edgewood Road, off of Merrimon Avenue in Asheville. The sale will be held rain or shine.

The Asheville Blue Ridge Rose Society will sell many varieties of roses, including own-root, fragrant, miniature, and old garden roses. Expert rosarians will be on hand to help you choose the perfect rose and to give practical advice on growing and caring for roses.

Extension Master GardenerSM volunteers will offer a variety of sun and shade perennials, with a focus on natives and pollinator friendly selections. Plants are grown by Master Gardeners with tender loving care. We will also offer a nice selection of garden accessories. Personal shoppers will be available to assist you with the best plants for your special space, give you plant suggestions for Mother’s Day gifts, and answer your gardening questions.

We will also be offering an on-going pruning tool sharpening workshop. Bring your small hand tools (pruners) and loppers to learn how to clean and sharpen them. This is a free workshop but donations are greatly appreciated.

May
22
Wed
2019
Diabetes and PCOS Educational Support Groups
May 22 @ 6:00 pm – 7:00 pm

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Jun
1
Sat
2019
Beyond the Garden Gate – Garden Tour! @ Asheville Visitors Center
Jun 1 @ 9:00 am – 3:00 pm

Come and be inspired with new ideas for your garden! Join us for, Beyond the Garden Gate, tour starting at 9 am to 3 pm on Saturday, June 1, 2019. Coordinated by Buncombe County Extension Master Gardener Volunteers (EMGV), this year’s self-guided garden tour showcases 5 diverse gardens, including The Learning Garden. The Learning Garden is a newly developed group of gardens established by EMGVs which are intended to demonstrate to the public sustainable gardening practices relevant to our area.

This biennial event features unique home gardens designed and tended by Master Gardener volunteers, as well as The Learning Garden. Learn while you explore the private gardens and educational demonstration sites at The Learning Garden. The Master Gardener volunteers will be on hand to answer your gardening questions and provide helpful information.

Tickets for this special event are $20 and available for purchase beginning on April 15th online at buncombemastergardener.org, NC Cooperative Extension Buncombe County Center at 49 Mt. Carmel Rd., and at EMGV events. Tickets may also be purchased on garden tour day at the Tour Registration Table at the Asheville Visitor Center, 36 Montford Avenue in Asheville. The tour is held rain or shine. For more information visit our website or call 828-255-5522.

All proceeds help support EMGV programs, such as School Garden Grants which benefits children in Buncombe County, continued development and maintenance of demonstration gardens at The Learning Garden, and other programs.

Please bring a friend, sun hat, bottle of water, and spend the day enjoying a selection of some of the most beautiful gardens in Buncombe County!

Jun
3
Mon
2019
Odyssey ClayWorks Summer Kids Clay Camp 2019 @ Odyssey ClayWorks
Jun 3 – Aug 16 all-day

Come experience the love of clay with our talented artists at Odyssey ClayWorks! Learn to sculpt, coil, and even get to try your hand at throwing on the potter’s wheel in a fun and upbeat atmosphere. All skill levels welcome.

Jun
8
Sat
2019
Asheville Angel Pets Conference @ Renaissance Hotel
Jun 8 @ 8:00 am – 5:00 pm

Angel Pets Conference 2019 – Asheville, Saturday, June 8th at the Renaissance Hotel, 8-5p.m (Salon A). This pioneering, unique, and much-needed conference covers many topics on senior pet care needs, end-of-life care, caregiver support and grief healing. The conference highlights important medical topics for senior animal needs and resources, assessing animal quality-of-life, explaining animal hospice and palliative care, and covering the medical, practical, emotional considerations for pets at the end-of-life transition. Special focus will also be on grief healing from pet loss for ourselves and family, which is often complex and under-addressed in our society. Some presentations offer professional RACE CE credits. Great for pet parents and pet professionals. Tickets $125. (PetLove code for 10% off). AngelPetsConference.com

Jun
11
Tue
2019
Basic Phot Image Management @ Barnwell Photography
Jun 11 – Jun 12 all-day

BASIC PHOTO IMAGE MANAGEMENT
Date: Tuesday, June 11, 2019; 2:00-5:30 pm (preregistration is required, call to enroll)
This workshop is designed as an introduction to managing photographs on the home PC or MAC computer. It will cover basic computer operation and workflow related to image handling and photo manipulation. Topics include importing photographs into the computer, basic image manipulation in Photoshop Elements, converting Jpeg images to Tiff and uses of each type file, sizes and resolution (dpi/ppi), storing, organizing, and archiving images on the computer for easy retrieval, preparing files for email, web page, print output. Participants use Photoshop Elements to improve images by cropping, resizing, color correcting, sharpening, correcting flaws, and much more. A basic understanding of your computer is needed, but no prior Photoshop knowledge is necessary. Full course description is available at www.barnwellphoto.com Preregistration is required. Tuition is $55. Class taught at Barnwell Photography, 244 Coxe Ave., Asheville. Call 828-251-0040 to enroll.

Jun
22
Sat
2019
ASAP’s 2019 Farm Tour @ Over 20 family farms within an hour drive of Asheville
Jun 22 @ 12:00 pm – Jun 23 @ 5:00 pm

Experience firsthand how food is grown and raised in the Southern Appalachian Mountains! Choose from over 20 WNC family farms to visit and encounter the sights, tastes, and stories of working farms through guided tours, demonstrations, and hands-on activities. The tour is family-friendly and a wonderful summer adventure for visitors of all ages and interests. Learn more and purchase your tour pass at asapconnections.org.

Jun
26
Wed
2019
Diabetes and PCOS Educational Support Groups
Jun 26 @ 6:00 pm – 7:00 pm

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Jul
24
Wed
2019
Diabetes and PCOS Educational Support Groups
Jul 24 @ 6:00 pm – 7:00 pm

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Aug
28
Wed
2019
Diabetes and PCOS Educational Support Groups
Aug 28 @ 6:00 pm – 7:00 pm

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Sep
25
Wed
2019
Diabetes and PCOS Educational Support Groups
Sep 25 @ 6:00 pm – 7:00 pm

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Sep
27
Fri
2019
Asheville Quilt Show @ WNC Ag Center
Sep 27 – Sep 29 all-day

The 37th Asheville Quilt Show includes Demonstrations, Gift shop, Silent Auction, Special Exhibits, Kids Sewing, Quilts for Sale, Opportunity Quilt and food on site. Over 300 quilts from across the country will be exhibited.

Oct
19
Sat
2019
Bears Bees + Brews @ New Belgium Brewing
Oct 19 @ 12:00 pm – 5:00 pm

We’re celebrating and learning about human-wildlife coexistence and conservation from trusted organizations, while enjoying lively, family-friendly entertainment, sweet+savory bites, and tasty brews, all in one place.

Join our guest list and spread the word.

We’ll see you there! 🐻🐝🍺

Oct
23
Wed
2019
Diabetes and PCOS Educational Support Groups
Oct 23 @ 6:00 pm – 7:00 pm

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nov
26
Tue
2019
7th World Congress on Physiotherapy and Rehabilitation @ Abu Dhbai, UAE
Nov 26 – Nov 27 all-day

We are announcing “7th World Congress on Physiotherapy and Rehabilitation” going to be held during November 26-27, 2019 at Abu Dhabi, UAE with the innovative theme “Probing the Advancements and Technologies in Physiotherapy and Rehabilitation”. This Physiotherapy Meet 2019 Conference will focus on innovative technologies leading to the development of both assessment and rehabilitation tools, the conference will feature inspiring scientific presentations and plenary speakers, enhancing interactions between engineers and physiotherapists. The goal of Physiotherapy Meet 2019 Conference is to deliver an outstanding program for exchange of ideas and authoritative views by leading professionals which covers the entire spectrum of research in Physiotherapy and share the cross-cultural experiences of various latest technologies and medical practices.
Conference highlights:
• Mental Health Rehabilitation
• Cardiac Physiotherapy
• Stroke Physiotherapy
• Vestibular Rehabilitation
• Neurological Physiotherapy
• Musculoskeletal Rehabilitation
• Psychiatric Rehabilitation
• Acupuncture
• Human Kinesiology
• Sports Injury Rehabilitation
• Physiotherapy in Oncology and Palliative Care
• Manual Therapy
• Drug Rehabilitation
• Occupational Therapy
• Geriatric Rehabilitation
• Pediatric Physiotherapy

Nov
27
Wed
2019
Diabetes and PCOS Educational Support Groups
Nov 27 @ 6:00 pm – 7:00 pm

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Dec
25
Wed
2019
Diabetes and PCOS Educational Support Groups
Dec 25 @ 6:00 pm – 7:00 pm

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Jan
22
Wed
2020
Diabetes and PCOS Educational Support Groups
Jan 22 @ 6:00 pm – 7:00 pm

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Feb
26
Wed
2020
Diabetes and PCOS Educational Support Groups
Feb 26 @ 6:00 pm – 7:00 pm

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Mar
25
Wed
2020
Diabetes and PCOS Educational Support Groups
Mar 25 @ 6:00 pm – 7:00 pm

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Apr
22
Wed
2020
Diabetes and PCOS Educational Support Groups
Apr 22 @ 6:00 pm – 7:00 pm

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

May
27
Wed
2020
Diabetes and PCOS Educational Support Groups
May 27 @ 6:00 pm – 7:00 pm

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Jun
24
Wed
2020
Diabetes and PCOS Educational Support Groups
Jun 24 @ 6:00 pm – 7:00 pm

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Jul
22
Wed
2020
Diabetes and PCOS Educational Support Groups
Jul 22 @ 6:00 pm – 7:00 pm

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.