Calendar of Events

Our Sowing Circle begins at 9:30 am with a Springtime Plant Exchange. Bring your extra plants to share with fellow gardeners and pick-up some new plants for yourself. At 10:15 am, relax and listen to Brannen Basham, co-founder of Spriggly’s Beescaping, give a presentation on Plants for Pollinators. Creating a pollinator garden requires more than just planting flowers, although those are a great start! Learn how to create a pollinator garden that provides forage and habitat year round for a variety of pollinators, along with other beneficial insects and animals. These free events are sponsored by Black Mountain Blooms Seed Lending Library. We welcome you to be apart of our growing community!

CRC for ED is excited to participate in #NoDietDay and to host Becca Clegg the author of Ending the Diet Mindset! This is an important and timely workshop that will address dieting and its potential for unhealthy behaviors and health outcomes.
To register and learn more about this event, visit the following link:
https://crcforednodietday.brownpapertickets.com/
This session is appropriate for professionals and the general public.Attendees will take away cognitive, experiential, and behavioral interventions they can use to reclaim a more balanced relationship with food and body image.
Carolina Resource Center for Eating Disorders has served WNC as T.H.E. Center for Disordered Eating since 2004. With our new name, we remain the only nonprofit in North Carolina supporting individuals, families, and professionals concerned with disordered eating and recovery from eating disorders. To learn more about CRC for ED, please visit https://www.crcfored.com/

BASIC PHOTO IMAGE MANAGEMENT
Date: Tuesday, May 7, 2019; 2:00-5:30 pm (preregistration is required, call to enroll)
This workshop is designed as an introduction to managing photographs on the home PC or MAC computer. It will cover basic computer operation and workflow related to image handling and photo manipulation. Topics include importing photographs into the computer, basic image manipulation in Photoshop Elements, converting Jpeg images to Tiff and uses of each type file, sizes and resolution (dpi/ppi), storing, organizing, and archiving images on the computer for easy retrieval, preparing files for email, web page, print output. Participants use Photoshop Elements to improve images by cropping, resizing, color correcting, sharpening, correcting flaws, and much more. A basic understanding of your computer is needed, but no prior Photoshop knowledge is necessary. Full course description is available at www.barnwellphoto.com Preregistration is required. Tuition is $55. Class taught at Barnwell Photography, 244 Coxe Ave., Asheville. Call 828-251-0040 to enroll.

Come celebrate the beginning of a new gardening season at the Spring Fling Plant Sale! The Extension Master GardenerSM Volunteers of Buncombe County in partnership with the Asheville Blue Ridge Rose Society will host the Spring Fling Plant Sale on Saturday, May 11, from 10 am. to 2 pm. The sale will be held in the parking lot of the American Red Cross, 100 Edgewood Road, off of Merrimon Avenue in Asheville. The sale will be held rain or shine.

The Asheville Blue Ridge Rose Society will sell many varieties of roses, including own-root, fragrant, miniature, and old garden roses. Expert rosarians will be on hand to help you choose the perfect rose and to give practical advice on growing and caring for roses.

Extension Master GardenerSM volunteers will offer a variety of sun and shade perennials, with a focus on natives and pollinator friendly selections. Plants are grown by Master Gardeners with tender loving care. We will also offer a nice selection of garden accessories. Personal shoppers will be available to assist you with the best plants for your special space, give you plant suggestions for Mother’s Day gifts, and answer your gardening questions.

We will also be offering an on-going pruning tool sharpening workshop. Bring your small hand tools (pruners) and loppers to learn how to clean and sharpen them. This is a free workshop but donations are greatly appreciated.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Come and be inspired with new ideas for your garden! Join us for, Beyond the Garden Gate, tour starting at 9 am to 3 pm on Saturday, June 1, 2019. Coordinated by Buncombe County Extension Master Gardener Volunteers (EMGV), this year’s self-guided garden tour showcases 5 diverse gardens, including The Learning Garden. The Learning Garden is a newly developed group of gardens established by EMGVs which are intended to demonstrate to the public sustainable gardening practices relevant to our area.

This biennial event features unique home gardens designed and tended by Master Gardener volunteers, as well as The Learning Garden. Learn while you explore the private gardens and educational demonstration sites at The Learning Garden. The Master Gardener volunteers will be on hand to answer your gardening questions and provide helpful information.

Tickets for this special event are $20 and available for purchase beginning on April 15th online at buncombemastergardener.org, NC Cooperative Extension Buncombe County Center at 49 Mt. Carmel Rd., and at EMGV events. Tickets may also be purchased on garden tour day at the Tour Registration Table at the Asheville Visitor Center, 36 Montford Avenue in Asheville. The tour is held rain or shine. For more information visit our website or call 828-255-5522.

All proceeds help support EMGV programs, such as School Garden Grants which benefits children in Buncombe County, continued development and maintenance of demonstration gardens at The Learning Garden, and other programs.

Please bring a friend, sun hat, bottle of water, and spend the day enjoying a selection of some of the most beautiful gardens in Buncombe County!

Angel Pets Conference 2019 – Asheville, Saturday, June 8th at the Renaissance Hotel, 8-5p.m (Salon A). This pioneering, unique, and much-needed conference covers many topics on senior pet care needs, end-of-life care, caregiver support and grief healing. The conference highlights important medical topics for senior animal needs and resources, assessing animal quality-of-life, explaining animal hospice and palliative care, and covering the medical, practical, emotional considerations for pets at the end-of-life transition. Special focus will also be on grief healing from pet loss for ourselves and family, which is often complex and under-addressed in our society. Some presentations offer professional RACE CE credits. Great for pet parents and pet professionals. Tickets $125. (PetLove code for 10% off). AngelPetsConference.com

Experience firsthand how food is grown and raised in the Southern Appalachian Mountains! Choose from over 20 WNC family farms to visit and encounter the sights, tastes, and stories of working farms through guided tours, demonstrations, and hands-on activities. The tour is family-friendly and a wonderful summer adventure for visitors of all ages and interests. Learn more and purchase your tour pass at asapconnections.org.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

We’re celebrating and learning about human-wildlife coexistence and conservation from trusted organizations, while enjoying lively, family-friendly entertainment, sweet+savory bites, and tasty brews, all in one place.

Join our guest list and spread the word.

We’ll see you there! 🐻🐝🍺

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.