Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Monday, June 17, 2024
NC Arboretum Hiking Trails
Jun 17 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Tuesday, June 18, 2024
NC Arboretum Hiking Trails
Jun 18 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Guided Trail Walk
Jun 18 @ 1:00 pm – 3:00 pm
NC Arboretum

Hit the trails and learn more about The North Carolina Arboretum’s botanically diverse forest with a guided trail walk! April through October, this free hiking program is led by trained volunteer guides who take small groups of participants along woodland trails and through a variety of forest types. Depending on the season and each guide’s area of expertise, topics of discussion may include wildflowers, plant and tree identification, natural history and more.

Guided trail walks are limited to 15 people, including the guide, and are not recommended for guests under 16 years of age. Groups depart from the Baker Visitor Center Lobby on Tuesdays at 1 p.m. and Saturdays at 10 a.m. and 1 p.m..

Walks last 1.5 – 2.5 hours, are approximately one to two miles in length. As this program is held rain or shine, all participants should dress appropriately for the weather.

There is no pre-registration; walks are first-come first served and sign up sheets are located in the Baker Visitors Center.

Walks are FREE; however, donations to The North Carolina Arboretum Society are appreciated. Regular parking fees apply. Arboretum Society Members always park free.

Know Before You Go

  • Guided Trail Walks are not recommended for guests under 16 years of age.
  • Guided Trail Walks are rain or shine and all participants should be dressed comfortably and for the weather.
  • Hikes cover 1-2 miles and last 1.5-2 hours.
  • Well-behaved leashed pets are welcome to accompany their owners. In the rare case that a pet is disruptive or negatively impacts the experience, the pet and its owner may be asked to excuse themselves from the guided walk.
Wednesday, June 19, 2024
NC Arboretum Hiking Trails
Jun 19 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Thursday, June 20, 2024
NC Arboretum Hiking Trails
Jun 20 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Friday, June 21, 2024
NC Arboretum Hiking Trails
Jun 21 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Saturday, June 22, 2024
Breakthrough Breathwork Meditation Workshop with Sound Baths
Jun 22 all-day
Magictown Movement Studio

Embark on a transformative journey of self-discovery and inner healing through our groundbreaking Breathwork Meditation Workshop including 2 Sound Baths! During this immersive experience you will be guided through a powerful Breathwork practice to help you massively release stress, heal past wounds and traumas, access deeper levels of awareness, and connect more profoundly to Source.

Led by two professional highly experienced facilitators with over 50 years experience between them, this workshop will
deepen your connection with your breath and unlock its incredible potential for physical, mental, and emotional well-being.

Join a group of like-minded individuals on the path to self-discovery in a supportive nurturing environment on the beautiful island in Marshall on one of the world’s oldest rivers.

You may come to the full day (10am-4.30pm, $120 ) which includes two Breathwork Meditation Sessions with sound baths and a session of Self-discovery. You may also come to the first Breathwork Meditation Session with sound bath only (10am-1pm, $60) or the second Breathwork Session with sound bath only (1.30pm-4.30pm, $60).
Register at www.breakthroughbreathwork.com/events

NC Arboretum Hiking Trails
Jun 22 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Rooftop Yoga: Creative Flow Series with West Asheville Yoga
Jun 22 @ 9:30 am – 10:30 am
Asheville Art Museum

In collaboration with West Asheville Yoga, join us on the Museum’s rooftop Sculpture Terrace for a unique Creative Flow experience that combines the beauty of art with the power of mindful movement. All levels are welcome.

Rooftop Yoga: Creative Flow Series with West Asheville Yoga

DATE:
Saturday, June 8, 2024
TIME:
9:30 am – 10:30 am
COST:
$15 for Members; $25 for nonmembers; 10 percent discount for all four sessions.
TICKETS:
https://westashevilleyoga.com/event/creative-flow-winter2024-jun8/

FOUR INDIVIDUAL SESSIONS AVAILABLE (JUNE 8, 15, 22, AND 29)

In collaboration with West Asheville Yoga join us at the Museum’s rooftop Sculpture Terrace for a unique Creative Flow experience that combines the beauty of art with the power of mindful movement. All-levels are welcome. Please bring your own mat. Loose-fitting clothing is recommended. In the event of inclement weather, it will be held inside in the Museum’s Windgate Foundation Atrium.

REGISTER NOW: JUNE 8

ABOUT THE INSTRUCTOR

Kim Drye (she/her) is a highly experienced and skilled yoga instructor with a passion for promoting alignment, therapeutic healing, and restorative practices. She is the proud owner of West Asheville Yoga, where she leads classes and fosters a welcoming environment. Kim’s teaching style revolves around themed slow flows, incorporating detailed technique and alignment breakdowns to enhance her students’ understanding.

REGISTRATION: JUNE 15

REGISTRATION: JUNE 22

REGISTRATION: JUNE 29

Guided Trail Walk
Jun 22 @ 10:00 am – 12:00 pm
NC Arboretum

Hit the trails and learn more about The North Carolina Arboretum’s botanically diverse forest with a guided trail walk! April through October, this free hiking program is led by trained volunteer guides who take small groups of participants along woodland trails and through a variety of forest types. Depending on the season and each guide’s area of expertise, topics of discussion may include wildflowers, plant and tree identification, natural history and more.

Guided trail walks are limited to 15 people, including the guide, and are not recommended for guests under 16 years of age. Groups depart from the Baker Visitor Center Lobby on Tuesdays at 1 p.m. and Saturdays at 10 a.m. and 1 p.m..

Walks last 1.5 – 2.5 hours, are approximately one to two miles in length. As this program is held rain or shine, all participants should dress appropriately for the weather.

There is no pre-registration; walks are first-come first served and sign up sheets are located in the Baker Visitors Center.

Walks are FREE; however, donations to The North Carolina Arboretum Society are appreciated. Regular parking fees apply. Arboretum Society Members always park free.

Know Before You Go

  • Guided Trail Walks are not recommended for guests under 16 years of age.
  • Guided Trail Walks are rain or shine and all participants should be dressed comfortably and for the weather.
  • Hikes cover 1-2 miles and last 1.5-2 hours.
  • Well-behaved leashed pets are welcome to accompany their owners. In the rare case that a pet is disruptive or negatively impacts the experience, the pet and its owner may be asked to excuse themselves from the guided walk.
Sunday, June 23, 2024
Barn Yoga
Jun 23 @ 9:00 am – 10:00 am
Hickory Nut Gap Farm

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

NC Arboretum Hiking Trails
Jun 23 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

White Labs Yoga and Beer
Jun 23 @ 10:00 am – 11:00 am
White Labs

Join us for an uplifting yoga practice, suitable for all levels, that will combine inspiration from music with movement to create a special community experience. Come for the movement and music, stay for a beer and brunch!

*Hour long class *
*Bring your own mat*

Summer Cooling Flow
Jun 23 @ 10:30 am – 11:30 am
One World Brewing West

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Grow & Glow Yoga Flow
Jun 23 @ 6:30 pm – 10:00 pm
The Restoration Asheville

Welcome summer with this fiery yoga flow hosted by Heather Newman (aka Haute Yogi). Through a series of poses and sun salutations, experience the transformative power of the summer solstice as you re energize your mind, body, and spirit.

Monday, June 24, 2024
NC Arboretum Hiking Trails
Jun 24 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Tuesday, June 25, 2024
NC Arboretum Hiking Trails
Jun 25 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Guided Trail Walk
Jun 25 @ 1:00 pm – 3:00 pm
NC Arboretum

Hit the trails and learn more about The North Carolina Arboretum’s botanically diverse forest with a guided trail walk! April through October, this free hiking program is led by trained volunteer guides who take small groups of participants along woodland trails and through a variety of forest types. Depending on the season and each guide’s area of expertise, topics of discussion may include wildflowers, plant and tree identification, natural history and more.

Guided trail walks are limited to 15 people, including the guide, and are not recommended for guests under 16 years of age. Groups depart from the Baker Visitor Center Lobby on Tuesdays at 1 p.m. and Saturdays at 10 a.m. and 1 p.m..

Walks last 1.5 – 2.5 hours, are approximately one to two miles in length. As this program is held rain or shine, all participants should dress appropriately for the weather.

There is no pre-registration; walks are first-come first served and sign up sheets are located in the Baker Visitors Center.

Walks are FREE; however, donations to The North Carolina Arboretum Society are appreciated. Regular parking fees apply. Arboretum Society Members always park free.

Know Before You Go

  • Guided Trail Walks are not recommended for guests under 16 years of age.
  • Guided Trail Walks are rain or shine and all participants should be dressed comfortably and for the weather.
  • Hikes cover 1-2 miles and last 1.5-2 hours.
  • Well-behaved leashed pets are welcome to accompany their owners. In the rare case that a pet is disruptive or negatively impacts the experience, the pet and its owner may be asked to excuse themselves from the guided walk.
Wednesday, June 26, 2024
NC Arboretum Hiking Trails
Jun 26 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Thursday, June 27, 2024
NC Arboretum Hiking Trails
Jun 27 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Friday, June 28, 2024
NC Arboretum Hiking Trails
Jun 28 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Saturday, June 29, 2024
NC Arboretum Hiking Trails
Jun 29 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Rooftop Yoga: Creative Flow Series with West Asheville Yoga
Jun 29 @ 9:30 am – 10:30 am
Asheville Art Museum

In collaboration with West Asheville Yoga, join us on the Museum’s rooftop Sculpture Terrace for a unique Creative Flow experience that combines the beauty of art with the power of mindful movement. All levels are welcome.

Rooftop Yoga: Creative Flow Series with West Asheville Yoga

DATE:
Saturday, June 8, 2024
TIME:
9:30 am – 10:30 am
COST:
$15 for Members; $25 for nonmembers; 10 percent discount for all four sessions.
TICKETS:
https://westashevilleyoga.com/event/creative-flow-winter2024-jun8/

FOUR INDIVIDUAL SESSIONS AVAILABLE (JUNE 8, 15, 22, AND 29)

In collaboration with West Asheville Yoga join us at the Museum’s rooftop Sculpture Terrace for a unique Creative Flow experience that combines the beauty of art with the power of mindful movement. All-levels are welcome. Please bring your own mat. Loose-fitting clothing is recommended. In the event of inclement weather, it will be held inside in the Museum’s Windgate Foundation Atrium.

REGISTER NOW: JUNE 8

ABOUT THE INSTRUCTOR

Kim Drye (she/her) is a highly experienced and skilled yoga instructor with a passion for promoting alignment, therapeutic healing, and restorative practices. She is the proud owner of West Asheville Yoga, where she leads classes and fosters a welcoming environment. Kim’s teaching style revolves around themed slow flows, incorporating detailed technique and alignment breakdowns to enhance her students’ understanding.

REGISTRATION: JUNE 15

REGISTRATION: JUNE 22

REGISTRATION: JUNE 29

Guided Trail Walk
Jun 29 @ 10:00 am – 12:00 pm
NC Arboretum

Hit the trails and learn more about The North Carolina Arboretum’s botanically diverse forest with a guided trail walk! April through October, this free hiking program is led by trained volunteer guides who take small groups of participants along woodland trails and through a variety of forest types. Depending on the season and each guide’s area of expertise, topics of discussion may include wildflowers, plant and tree identification, natural history and more.

Guided trail walks are limited to 15 people, including the guide, and are not recommended for guests under 16 years of age. Groups depart from the Baker Visitor Center Lobby on Tuesdays at 1 p.m. and Saturdays at 10 a.m. and 1 p.m..

Walks last 1.5 – 2.5 hours, are approximately one to two miles in length. As this program is held rain or shine, all participants should dress appropriately for the weather.

There is no pre-registration; walks are first-come first served and sign up sheets are located in the Baker Visitors Center.

Walks are FREE; however, donations to The North Carolina Arboretum Society are appreciated. Regular parking fees apply. Arboretum Society Members always park free.

Know Before You Go

  • Guided Trail Walks are not recommended for guests under 16 years of age.
  • Guided Trail Walks are rain or shine and all participants should be dressed comfortably and for the weather.
  • Hikes cover 1-2 miles and last 1.5-2 hours.
  • Well-behaved leashed pets are welcome to accompany their owners. In the rare case that a pet is disruptive or negatively impacts the experience, the pet and its owner may be asked to excuse themselves from the guided walk.
Sunday, June 30, 2024
Barn Yoga
Jun 30 @ 9:00 am – 10:00 am
Hickory Nut Gap Farm

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

NC Arboretum Hiking Trails
Jun 30 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Summer Cooling Flow
Jun 30 @ 10:30 am – 11:30 am
One World Brewing West

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Monday, July 1, 2024
NC Arboretum Hiking Trails
Jul 1 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Beginner Thai Massage Series
Jul 1 @ 7:30 pm – 9:00 pm
Weaving Rainbows

Hello Asheville Fam! Thank you for the invite to teach in our community. Previously, I spent five years teaching multiple weekly classes in Knoxville, TN. Now that I’m officially in AVL, Maan and I are excited to offer two class series in July: Foundational AcroYoga and An introduction to Thai Massage. Mark your calendars and register soon as space is limited!

Details:
Mondays in July 7:30pm-9:00pm
$111 For Series
$33 Drop-in
Downtown at Weaving Rainbows (62 Wall St)

Join Rebekah JOY and Maan for a 5-week series! Each week, participants are guided through giving and receiving a 30-minute, full body Thai Massage. We will explore different postures including supine, prone, and seated. Moving with the breath, we use gravity and bodyweight to flow seamlessly through transitions and postures. In this partner practice, we build trust by using clear communication and honoring personal boundaries. Participants are fully clothed.

To Register:
Venmo @rebekah-luhrs

Limited Space
Register in advance

All attendees get 50% off if they are signed up for the AcroYoga Series.

More info at:
https://www.rebekahluhrs.com/register

Rebekah Joy has been teaching Thai Massage since 2016 in conjunction with AcroYoga in Knoxville, TN. In 2017 she completed her AcroYoga Teacher Training though AcroYoga International in Mexico.

Tuesday, July 2, 2024
NC Arboretum Hiking Trails
Jul 2 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.