Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Tuesday, November 15, 2022
Daily Meditation + Support (online)
Nov 15 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Wednesday, November 16, 2022
Daily Meditation + Support (online)
Nov 16 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Thursday, November 17, 2022
Daily Meditation + Support (online)
Nov 17 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Friday, November 18, 2022
Daily Meditation + Support (online)
Nov 18 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Saturday, November 19, 2022
Mindful Self-Compassion 9-Session Class Outdoors Near Warren Wilson
Nov 19 all-day
Charles D. Owen Park

MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.

We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.

Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.

Daily Meditation + Support (online)
Nov 19 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Sunday, November 20, 2022
Daily Meditation + Support (online)
Nov 20 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Monday, November 21, 2022
Daily Meditation + Support (online)
Nov 21 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Tuesday, November 22, 2022
Daily Meditation + Support (online)
Nov 22 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Wednesday, November 23, 2022
Daily Meditation + Support (online)
Nov 23 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Disney on Ice
Nov 23 @ 7:00 pm
Bon Secours Wellness Arena

The celebration of the century comes alive in Disney On Ice presents Let’s Celebrate!  This monumental ice-skating spectacular returns to Bon Secours Wellness Arena from November 23-27.  

 

Audiences will be a part of the magic of Disney as Mouse-ter of Ceremonies Mickey Mouse leads a parade of more than 50 beloved characters starring Minnie Mouse, Donald Duck, Goofy and featuring an ensemble of Disney Princesses including Cinderella, Rapunzel, Ariel, Snow White and Tiana.  The wintry wonderland of Disney’s Frozen also comes to life with Anna, Elsa, and the hilarious Olaf, as they discover that true love is the greatest magic of all.  Exciting moments from Disney•Pixar’s Finding Dory, Disney’s Aladdin and Beauty and the Beast will leave the whole family with memories to last a lifetime.

 

The legacy of Disney is displayed through 14 classic and modern stories in this epic production that features an international team of award-winning figure skaters, high-energy choreography and a breathtaking set.  With over 30 melodious masterpieces such as “Let It Go!,” “You’ve Got A Friend in Me” and “Hakuna Matata,” Disney On Ice Let’s Celebrate is the ultimate Disney fan experience.  Families will join the fun in an exciting opening number that salutes Mickey Mouse and Minnie Mouse as the original hosts of Disney On Ice in an unforgettable experience in your hometown!

Thursday, November 24, 2022
Daily Meditation + Support (online)
Nov 24 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Friday, November 25, 2022
Daily Meditation + Support (online)
Nov 25 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Disney on Ice
Nov 25 @ 5:00 pm
Bon Secours Wellness Arena

 

The celebration of the century comes alive in Disney On Ice presents Let’s Celebrate!  This monumental ice-skating spectacular returns to Bon Secours Wellness Arena from November 23-27.  

 

Audiences will be a part of the magic of Disney as Mouse-ter of Ceremonies Mickey Mouse leads a parade of more than 50 beloved characters starring Minnie Mouse, Donald Duck, Goofy and featuring an ensemble of Disney Princesses including Cinderella, Rapunzel, Ariel, Snow White and Tiana.  The wintry wonderland of Disney’s Frozen also comes to life with Anna, Elsa, and the hilarious Olaf, as they discover that true love is the greatest magic of all.  Exciting moments from Disney•Pixar’s Finding Dory, Disney’s Aladdin and Beauty and the Beast will leave the whole family with memories to last a lifetime.

 

The legacy of Disney is displayed through 14 classic and modern stories in this epic production that features an international team of award-winning figure skaters, high-energy choreography and a breathtaking set.  With over 30 melodious masterpieces such as “Let It Go!,” “You’ve Got A Friend in Me” and “Hakuna Matata,” Disney On Ice Let’s Celebrate is the ultimate Disney fan experience.  Families will join the fun in an exciting opening number that salutes Mickey Mouse and Minnie Mouse as the original hosts of Disney On Ice in an unforgettable experience in your hometown!

Saturday, November 26, 2022
Daily Meditation + Support (online)
Nov 26 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Disney on Ice
Nov 26 @ 7:00 pm
Bon Secours Wellness Arena

The celebration of the century comes alive in Disney On Ice presents Let’s Celebrate!  This monumental ice-skating spectacular returns to Bon Secours Wellness Arena from November 23-27.  

 

Audiences will be a part of the magic of Disney as Mouse-ter of Ceremonies Mickey Mouse leads a parade of more than 50 beloved characters starring Minnie Mouse, Donald Duck, Goofy and featuring an ensemble of Disney Princesses including Cinderella, Rapunzel, Ariel, Snow White and Tiana.  The wintry wonderland of Disney’s Frozen also comes to life with Anna, Elsa, and the hilarious Olaf, as they discover that true love is the greatest magic of all.  Exciting moments from Disney•Pixar’s Finding Dory, Disney’s Aladdin and Beauty and the Beast will leave the whole family with memories to last a lifetime.

 

The legacy of Disney is displayed through 14 classic and modern stories in this epic production that features an international team of award-winning figure skaters, high-energy choreography and a breathtaking set.  With over 30 melodious masterpieces such as “Let It Go!,” “You’ve Got A Friend in Me” and “Hakuna Matata,” Disney On Ice Let’s Celebrate is the ultimate Disney fan experience.  Families will join the fun in an exciting opening number that salutes Mickey Mouse and Minnie Mouse as the original hosts of Disney On Ice in an unforgettable experience in your hometown!

Sunday, November 27, 2022
Daily Meditation + Support (online)
Nov 27 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Disney on Ice
Nov 27 @ 5:00 pm
Bon Secours Wellness Arena

 

The celebration of the century comes alive in Disney On Ice presents Let’s Celebrate!  This monumental ice-skating spectacular returns to Bon Secours Wellness Arena from November 23-27.  

 

Audiences will be a part of the magic of Disney as Mouse-ter of Ceremonies Mickey Mouse leads a parade of more than 50 beloved characters starring Minnie Mouse, Donald Duck, Goofy and featuring an ensemble of Disney Princesses including Cinderella, Rapunzel, Ariel, Snow White and Tiana.  The wintry wonderland of Disney’s Frozen also comes to life with Anna, Elsa, and the hilarious Olaf, as they discover that true love is the greatest magic of all.  Exciting moments from Disney•Pixar’s Finding Dory, Disney’s Aladdin and Beauty and the Beast will leave the whole family with memories to last a lifetime.

 

The legacy of Disney is displayed through 14 classic and modern stories in this epic production that features an international team of award-winning figure skaters, high-energy choreography and a breathtaking set.  With over 30 melodious masterpieces such as “Let It Go!,” “You’ve Got A Friend in Me” and “Hakuna Matata,” Disney On Ice Let’s Celebrate is the ultimate Disney fan experience.  Families will join the fun in an exciting opening number that salutes Mickey Mouse and Minnie Mouse as the original hosts of Disney On Ice in an unforgettable experience in your hometown!

Monday, November 28, 2022
Daily Meditation + Support (online)
Nov 28 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Tuesday, November 29, 2022
Daily Meditation + Support (online)
Nov 29 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Wednesday, November 30, 2022
Daily Meditation + Support (online)
Nov 30 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Thursday, December 1, 2022
Daily Meditation + Support (online)
Dec 1 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Friday, December 2, 2022
Daily Meditation + Support (online)
Dec 2 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Saturday, December 3, 2022
Daily Meditation + Support (online)
Dec 3 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Sunday, December 4, 2022
Daily Meditation + Support (online)
Dec 4 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Monday, December 5, 2022
Daily Meditation + Support (online)
Dec 5 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Tuesday, December 6, 2022
Join YWCA and get one month free
Dec 6 all-day
online

At the YWCA of Asheville, we are committed to providing a space where EVERYbody feels welcome. Ours is a gym where you can be fully and unapologetically yourself, so you can show up and care for the most important person, you. Our unique programming honors who you are. Our approach is wellness and healing-centered that is diverse and inclusive of EVERYbody.

The YWCA is easy to get to: just south of downtown. Our gym is a judgment-free gym and offers a variety of fitness equipment, cardio machines, free weights, and all the necessities for your fitness routine. Our indoor pool is maintained at a warm temperature, to alleviate joints and recover muscles while lap swimming, free swim, or during our lively aquatics group classes. We offer two community fitness studios with a daily variety of body-positive, welcoming, unique group classes, and seasonal workshops. All of this and on-site professional childcare so your me-time can become your child’s fun time. Personal Training, Health Coaching, and Small Group Classes or Training are also available.

Membership Perks:

  • Gender-inclusive gym facility and classes
  • Comfortable, accepting community atmosphere
  • Group Fitness Classes: Yoga, Pilates, Zumba, Studio Cycle, Tabata, and more!
  • Indoor heated pool with lap lanes and Water Exercise Classes
  • On-site childcare while you work out
  • Swim lessons for all ages with special member prices
  • Personal Training, Health Coaching, and Small Group Classes or Training are available.
 BECOME A MEMBER MEMBERSHIP PLANS AND RATES
Daily Meditation + Support (online)
Dec 6 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Wednesday, December 7, 2022
Join YWCA and get one month free
Dec 7 all-day
online

At the YWCA of Asheville, we are committed to providing a space where EVERYbody feels welcome. Ours is a gym where you can be fully and unapologetically yourself, so you can show up and care for the most important person, you. Our unique programming honors who you are. Our approach is wellness and healing-centered that is diverse and inclusive of EVERYbody.

The YWCA is easy to get to: just south of downtown. Our gym is a judgment-free gym and offers a variety of fitness equipment, cardio machines, free weights, and all the necessities for your fitness routine. Our indoor pool is maintained at a warm temperature, to alleviate joints and recover muscles while lap swimming, free swim, or during our lively aquatics group classes. We offer two community fitness studios with a daily variety of body-positive, welcoming, unique group classes, and seasonal workshops. All of this and on-site professional childcare so your me-time can become your child’s fun time. Personal Training, Health Coaching, and Small Group Classes or Training are also available.

Membership Perks:

  • Gender-inclusive gym facility and classes
  • Comfortable, accepting community atmosphere
  • Group Fitness Classes: Yoga, Pilates, Zumba, Studio Cycle, Tabata, and more!
  • Indoor heated pool with lap lanes and Water Exercise Classes
  • On-site childcare while you work out
  • Swim lessons for all ages with special member prices
  • Personal Training, Health Coaching, and Small Group Classes or Training are available.
 BECOME A MEMBER MEMBERSHIP PLANS AND RATES
Daily Meditation + Support (online)
Dec 7 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/