Hosted by Sahaja Yoga Meditation DFW
Join this FREE evening session for Meditation, specifically for Moms.

About this Event
We are creating this Meditation space for moms 💟 that can help
🤲 create a supportive community of moms who can come together and meditate
🤲 build a meditation routine
🤲 implement self-care, and take pause in hectic lives
🤲 bring calmness and balance that can reflect on kids and household
🤲 share experiences and learn to grow in this journey together

Join this FREE evening session for Meditation, specifically for Moms. Meditation is a simple way to de-stress, and it can help bring peace and balance, especially in these hectic times.

What we’re about

With the convenience of being open year-round, 7 days a week, the WNC Farmers Market offers a selection of farm-fresh produce at the lowest prices in Western N.C. Our popular retail buildings, providing a selection of non-perishables, fruits, vegetables, crafts and more, are open daily.

Hosted by: the Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/100-days-of-practice/

What we’re about

Mills River Farmers Market, May 8, 15, 22, 29, 8 a.m. to noon

Each week has a different health focus with specialists sharing information and giveaways. May 8: Cardiac Health; May 15: Physical Activity; May 22: Nutrition; May 29: Mental Health.

 ASAP is promoting May as Wellness Month at area farmers markets. Seven farmers markets, in Buncombe, Haywood, Henderson, and Madison counties, will host health and wellness vendors and offer free activities and resources in events scheduled throughout the month.

Farm Fresh for Health is a farm-centered initiative designed to connect people to environments and activities that support healthy lifestyles and eating choices. Shopping at farmers markets encourages us to eat fresh fruits and vegetables, cook meals at home, and eat together with friends and family.

With the Farm Fresh Prescription Program, participating physicians can prescribe a farmers market visit to their patients. Patients redeem their prescription at ASAP Farmers Market and receive $10 to spend at the market (with seven “refills,” for a total of $80). The prescription incentive provides healthcare providers with action steps that fit within the healthcare process. Six physicians from two practices in Asheville (The Family Health Centers and Lantern Health) will participate in the 2021 pilot. An earlier pilot, begun in January of 2020, was interrupted by the pandemic. ASAP plans to expand the program to include additional markets and health practices in the future.

“The idea of prescribing healthy food/eating to patients is gaining momentum and the recognition it deserves as immensely important in optimizing the long-term health of patients,” said Dr. Ben Aiken of Lantern Health. “Being able to do so by connecting them to local food and community is a win-win.”

Wellness Month activities range from kids yoga and community workouts to cooking demos to health screenings and chiropractic evaluations. Find details about vendors and events for specific markets on the follow page or on ASAP’s community events calendar at fromhere.org/events. Participating markets are:

• Enka-Candler Tailgate Market, May 27, 3 to 6 p.m.

• Haywood’s Historic Farmers Market, May 22, 9 a.m. to noon

• Mars Hill Farmers and Artisans Market, May 22, 10 a.m. to 1 p.m.

• Mills River Farmers Market, May 8, 15, 22, 29, 8 a.m. to noon

• Weaverville Farmers Market, May 19, 2 to 5 p.m.

Since 1980, we have been providing Asheville and the surrounding area with a full range of local, sustainably produced produce, meats, eggs, cheeses, breads, plants, prepared foods and crafts. Day vendors complement the members’ offerings with additional products and services.

The North Asheville Tailgate Market is a weekly, Saturday morning gathering of the best farmers, craftsmen, and bakers. With over 40 vendors and more than 40,000 annual customers, the market’s energetic and warm environment exemplifies the celebrated diversity of our community.

With the convenience of being open year-round, 7 days a week, the WNC Farmers Market offers a selection of farm-fresh produce at the lowest prices in Western N.C. Our popular retail buildings, providing a selection of non-perishables, fruits, vegetables, crafts and more, are open daily.

With the convenience of being open year-round, 7 days a week, the WNC Farmers Market offers a selection of farm-fresh produce at the lowest prices in Western N.C. Our popular retail buildings, providing a selection of non-perishables, fruits, vegetables, crafts and more, are open daily.

With the convenience of being open year-round, 7 days a week, the WNC Farmers Market offers a selection of farm-fresh produce at the lowest prices in Western N.C. Our popular retail buildings, providing a selection of non-perishables, fruits, vegetables, crafts and more, are open daily.

Because of the continued need for physical distance posed by the COVID-19 pandemic, this year’s Asheville-Buncombe Memorial Day Ceremony will again be held as a virtual ceremony.

The keynote speaker will be USMC Veteran John Mason, who was awarded two Purple Hearts and a Bronze Star Medal for Valor during his time in Vietnam 1968 to 1969 as an Infantry First Lieutenant with the United States Marine Corps. A longtime Asheville lawyer, Mason helped form Veterans Treatment Court in Buncombe County as well as North Carolina Veterans Writing Alliance Foundation, a 501 (C)(3), dedicated to the healing of Veterans who have served their country.

The ceremony, planned in concert by the City of Asheville Mayor’s Committee for Veterans Affairs and  Buncombe County Veterans Council, will be streamed live from Asheville City Hall. Tune into the City of Asheville’s YouTube channel on Memorial Day, Monday, May 31, at 11 a.m.,  to view the ceremony live in real time. Following the ceremony, it will be archived for later viewing on the City’s YouTube channel.

Expected to last about 50 minutes, the ceremony will serve in place of both the City and the State Veterans Cemetery in-person events. There will be no attendees other than the individuals with active roles in the program. The program will consist of the following:

• Introductory remarks: US Air Force Veteran Alllan Perkal, Vietnam, Master of Ceremony, Chair Buncombe County Veterans Council; Board of Directors, Vietnam Veterans of America, North Carolina State Council.
• National Anthem: Ric Ledford, USMC
• Pledge of Allegiance: Steve Henderson, USMC, Vietnam
• Greeting from City of Asheville and Buncombe County: Esther E. Mannheimer, Mayor, City of Asheville; Brownie Newman, Chair, Buncombe County Board of Commissioners
• Presenter: Dr. Angela Williams, Acting Director, Charles George VA Medical Center
• Keynote Speaker: Asheville Attorney John Mason, who served his Country in Vietnam 1968 to 1969 as an Infantry First Lieutenant with the United States Marine Corps.
• Readings from Brothers and Sisters Like These: A Veterans writing group that promotes healing the wounds of war.
• Closing remarks: Allan Perkal, Master of Ceremony

The City of Asheville and Buncombe County encourage all residents to tune in to this virtual Memorial Day Ceremony in remembrance of the fallen, those who made the ultimate sacrifice in service to our country.

With the convenience of being open year-round, 7 days a week, the WNC Farmers Market offers a selection of farm-fresh produce at the lowest prices in Western N.C. Our popular retail buildings, providing a selection of non-perishables, fruits, vegetables, crafts and more, are open daily.

This is the first year for this weekly farmers market, brought to you by the Etowah Lions Club. Vendors will sell fresh produce, meats, sweets, breads, arts and much more.

With the convenience of being open year-round, 7 days a week, the WNC Farmers Market offers a selection of farm-fresh produce at the lowest prices in Western N.C. Our popular retail buildings, providing a selection of non-perishables, fruits, vegetables, crafts and more, are open daily.