Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Tuesday, April 14, 2020
Bring a Friend Wildflower Hike
Apr 14 @ 9:00 am – 5:00 pm
Great Smoky Mountains National Park

Join Friends of the Smokies for a guided spring wildflower hike on Porters Creek Trail to Fern Falls in Great Smoky Mountains National Park. Famous for its display of fringed phacelia, this trail is one of the most spectacular hikes in the Southern Appalachians.

The hike is 3.6 miles with gentle elevation gain.

Members of Friends of the Smokies can bring a friend for free. Not a member of Friends? Join and your first hike is free! The 2020 Classic Hikes of the Smokies in Great Smoky Mountains National Park feature interpretation of the trail, history, and park projects supported by Friends of the Smokies. These hikes support restoration and rehabilitation of some of the Smokies most impacted trails through the Trails Forever program.

Friday, April 17, 2020
Conserving Carolina Spring Hiking Series: Florence Nature Preserve
Apr 17 @ 8:30 am – 4:30 pm
Columbus, Food Lion

Where: Florence Nature Preserve

Meet: Columbus, Food Lion parking area, east side, @ 8:30

4.2-miles, moderate; trail type – lollipop

Located on 600 acres protected by Conserving Carolina, this hike begins with a gradual ascent of Little Mount Pisgah, paralleling a stream for part of the way. Hikers will enjoy a pristine creeks and cascades, scenic rock outcrops, the ruins of an old homesite, areas of old growth forest and a short out and back to Rattlesnake Rock which provides a scenic view of the Hickory Nut Gorge area.

This preserve is home to many special plants and wildlife, from pink and yellow ladyslippers to rare salamanders. With any luck, wildflowers and wildlife on this hike as they rejoice the emergence of spring!

Contact [email protected] with additional questions.

Conserving Carolina is sponsoring a Friday hiking series this fall, free, guided, and open to the public. The hikes will meet at various locations (noted for each date) and will leave promptly at 8:45 a.m. Hikers should plan to return to the area in the late afternoon, time varying with group size, distance of hike, and drive time. Car-pooling will be organized at the meeting locations. If you’re coming from an area closer to the trailhead, please contact Pam Torlina (email above and number below) to make other meeting arrangements.

Be sure to wear appropriate clothing and sturdy footwear. Bring a bag lunch and/or snack and plenty of water for yourself. In case of inclement weather, call the Conserving Carolina office, ext. 300, before 8:15 a.m. on the date of the hike, and/or check our Facebook page and calendar. Please also remember to bring any medication that you may need in the event of an emergency (ie: epinephrine, nitroglycerine, insulin, etc.). Hike leaders will carry a first aid kit; however, it may not contain specific medication for your individual needs.

Before each hike, you will be asked to sign a waiver form. For your safety, do not attempt any hike beyond your ability and experience. This schedule is subject to change.

Saturday, April 18, 2020
Guided Hikes: Grandfather Mountain
Apr 18 all-day
Grandfather Mountain

Interpretive Rangers are available to lead guided hikes, bird walks and wildflower walks for families and groups that visit Grandfather Mountain. To see the mountain in this whole new way, you can schedule an appointment by calling the interpretive ranger office at (828) 737-0833 or emailing [email protected].

Please note that walks and hikes are available for all ability levels, but hikes that take you into Grandfather Mountain’s backcountry require careful footwork, proper footwear and the ability to handle heights. All backcountry hikes require participants to traverse ladders and use cables to navigate steep sections of the trail.

Interpretive Rangers are available year-round (weather permitting) to lead guided hikes to:

MacRae Peak ($15 + park admission)
Attic Window ($25 + park admission)
Calloway Peak ($35 + park admission)

Reservations must be made at least two weeks in advance, and a minimum of two participants per hike are required. For more information, please call (828) 737-0833.

Wednesday, April 22, 2020
Virtual New Moon Red Tent Circle- Celebrating Earth Element
Apr 22 @ 7:30 pm – 9:00 pm
Virtual

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* Because of the COVID-19 virus pandemic we will be circling in an online virtual space via ZOOM. I will be posting the link in the event and on the facebook page.

Hello Dear Sisters and fellow Priestesses! This will be the fourth in our red tent-celebrating the 5 elements series! If you couldn’t make it to the first, no worries there is no requirement to attend them all. This month the new moon will be in Taurus, so we we be honoring the element of Earth. We will be using some rituals and readings from Daniel Dulsky’s “The Holy Wild”. Feel free to purchase the book if you would like (its AMAZING), but it is not necessary :).

Please arrive wearing red, and be prepared to enter sacred space with your sisters. Adorn yourself for this circle my sisters, you will be attending a “wedding”, and you will be the bride. You will be marrying yourself my Queen! Dedicating YOUR life to YOU and the Earth that is you! Please bring an item to your alter to be blessed that represents what “Earth” and “Taurus” means to you :). I also recommend bringing a nice plump pomegranate or red apple to the meeting. We will be eating them as a symbolic gesture honoring our initiation and journey. I also recommend taking a nice hot ritual bath with salts and oils before attending, it will help to further ingrain the luxurious taurus energy, cleanse your energy field, and help to root you into your soft animal body, further preparing you for circle. Of course these are not requirements, just suggestions to help you embody this energy:)))!

I do a lot of planning, reading, meditating, writing, and buying sacred items for our circles. This is why I am humbly asking for donation based contributions. To those that are financially affected by this virus, please know your presence will be your gift. To those that still have the means, I humbly ask for your support. Suggested donation will be $5-$20 :). Thank you so much in advance for your contributions to the sisterhood. It’s because of community that we are able to gather and strengthen one another

Saturday, April 25, 2020
Guided Hikes: Grandfather Mountain
Apr 25 all-day
Grandfather Mountain

Interpretive Rangers are available to lead guided hikes, bird walks and wildflower walks for families and groups that visit Grandfather Mountain. To see the mountain in this whole new way, you can schedule an appointment by calling the interpretive ranger office at (828) 737-0833 or emailing [email protected].

Please note that walks and hikes are available for all ability levels, but hikes that take you into Grandfather Mountain’s backcountry require careful footwork, proper footwear and the ability to handle heights. All backcountry hikes require participants to traverse ladders and use cables to navigate steep sections of the trail.

Interpretive Rangers are available year-round (weather permitting) to lead guided hikes to:

MacRae Peak ($15 + park admission)
Attic Window ($25 + park admission)
Calloway Peak ($35 + park admission)

Reservations must be made at least two weeks in advance, and a minimum of two participants per hike are required. For more information, please call (828) 737-0833.

Saturday, May 2, 2020
Guided Hikes: Grandfather Mountain
May 2 all-day
Grandfather Mountain

Interpretive Rangers are available to lead guided hikes, bird walks and wildflower walks for families and groups that visit Grandfather Mountain. To see the mountain in this whole new way, you can schedule an appointment by calling the interpretive ranger office at (828) 737-0833 or emailing [email protected].

Please note that walks and hikes are available for all ability levels, but hikes that take you into Grandfather Mountain’s backcountry require careful footwork, proper footwear and the ability to handle heights. All backcountry hikes require participants to traverse ladders and use cables to navigate steep sections of the trail.

Interpretive Rangers are available year-round (weather permitting) to lead guided hikes to:

MacRae Peak ($15 + park admission)
Attic Window ($25 + park admission)
Calloway Peak ($35 + park admission)

Reservations must be made at least two weeks in advance, and a minimum of two participants per hike are required. For more information, please call (828) 737-0833.

Saturday, June 6, 2020
Guided Hikes: Grandfather Mountain
Jun 6 all-day
Grandfather Mountain

Interpretive Rangers are available to lead guided hikes, bird walks and wildflower walks for families and groups that visit Grandfather Mountain. To see the mountain in this whole new way, you can schedule an appointment by calling the interpretive ranger office at (828) 737-0833 or emailing [email protected].

Please note that walks and hikes are available for all ability levels, but hikes that take you into Grandfather Mountain’s backcountry require careful footwork, proper footwear and the ability to handle heights. All backcountry hikes require participants to traverse ladders and use cables to navigate steep sections of the trail.

Interpretive Rangers are available year-round (weather permitting) to lead guided hikes to:

MacRae Peak ($15 + park admission)
Attic Window ($25 + park admission)
Calloway Peak ($35 + park admission)

Reservations must be made at least two weeks in advance, and a minimum of two participants per hike are required. For more information, please call (828) 737-0833.

Saturday, June 13, 2020
Guided Hikes: Grandfather Mountain
Jun 13 all-day
Grandfather Mountain

Interpretive Rangers are available to lead guided hikes, bird walks and wildflower walks for families and groups that visit Grandfather Mountain. To see the mountain in this whole new way, you can schedule an appointment by calling the interpretive ranger office at (828) 737-0833 or emailing [email protected].

Please note that walks and hikes are available for all ability levels, but hikes that take you into Grandfather Mountain’s backcountry require careful footwork, proper footwear and the ability to handle heights. All backcountry hikes require participants to traverse ladders and use cables to navigate steep sections of the trail.

Interpretive Rangers are available year-round (weather permitting) to lead guided hikes to:

MacRae Peak ($15 + park admission)
Attic Window ($25 + park admission)
Calloway Peak ($35 + park admission)

Reservations must be made at least two weeks in advance, and a minimum of two participants per hike are required. For more information, please call (828) 737-0833.

Saturday, June 20, 2020
Guided Hikes: Grandfather Mountain
Jun 20 all-day
Grandfather Mountain

Interpretive Rangers are available to lead guided hikes, bird walks and wildflower walks for families and groups that visit Grandfather Mountain. To see the mountain in this whole new way, you can schedule an appointment by calling the interpretive ranger office at (828) 737-0833 or emailing [email protected].

Please note that walks and hikes are available for all ability levels, but hikes that take you into Grandfather Mountain’s backcountry require careful footwork, proper footwear and the ability to handle heights. All backcountry hikes require participants to traverse ladders and use cables to navigate steep sections of the trail.

Interpretive Rangers are available year-round (weather permitting) to lead guided hikes to:

MacRae Peak ($15 + park admission)
Attic Window ($25 + park admission)
Calloway Peak ($35 + park admission)

Reservations must be made at least two weeks in advance, and a minimum of two participants per hike are required. For more information, please call (828) 737-0833.

Tuesday, June 23, 2020
Walking Our Prayers with Alexander Kugler (virtual)
Jun 23 @ 8:00 pm – 9:00 pm
Online

Awakening Asheville

Join us for weekly support, accountability and inspiration for your spiritual life in an online forum every Tuesday evening. Host/Facilitator: PMT Sanctioned Teacher Alexander Kugler Contact: [email protected] | (917) 755-3304
Thursday, June 25, 2020
Ponderers Café OnLine – The Fifth Agreement
Jun 25 @ 6:00 pm – 8:30 pm
Online

Meet and greet at 6pm, Pondering starts at 6:30. Please log into the meeting no later than 6:20, so we can start on time!

We’re now VIRTUAL, for the foreseeable future. Sign up here as usual and make sure I have your email. Meetups will be restricted to 25 people per night.

RSVPs go live every Friday at 5pm.

Saturday, June 27, 2020
Guided Hikes: Grandfather Mountain
Jun 27 all-day
Grandfather Mountain

Interpretive Rangers are available to lead guided hikes, bird walks and wildflower walks for families and groups that visit Grandfather Mountain. To see the mountain in this whole new way, you can schedule an appointment by calling the interpretive ranger office at (828) 737-0833 or emailing [email protected].

Please note that walks and hikes are available for all ability levels, but hikes that take you into Grandfather Mountain’s backcountry require careful footwork, proper footwear and the ability to handle heights. All backcountry hikes require participants to traverse ladders and use cables to navigate steep sections of the trail.

Interpretive Rangers are available year-round (weather permitting) to lead guided hikes to:

MacRae Peak ($15 + park admission)
Attic Window ($25 + park admission)
Calloway Peak ($35 + park admission)

Reservations must be made at least two weeks in advance, and a minimum of two participants per hike are required. For more information, please call (828) 737-0833.

Tuesday, June 30, 2020
Walking Our Prayers with Alexander Kugler (virtual)
Jun 30 @ 8:00 pm – 9:00 pm
Online

Awakening Asheville

Join us for weekly support, accountability and inspiration for your spiritual life in an online forum every Tuesday evening. Host/Facilitator: PMT Sanctioned Teacher Alexander Kugler Contact: [email protected] | (917) 755-3304
Wednesday, July 1, 2020
Ponderers Cafe OnLine – Symbols
Jul 1 @ 6:00 pm – 8:30 pm
Online

Meet and greet at 6pm, Pondering starts at 6:30. Please log into the meeting no later than 6:20, so we can start on time!

We’re now VIRTUAL, for the foreseeable future. Sign up here as usual and make sure I have your email. Meetups will be restricted to 25 people per night.

Saturday, July 4, 2020
Guided Hikes: Grandfather Mountain
Jul 4 all-day
Grandfather Mountain

Interpretive Rangers are available to lead guided hikes, bird walks and wildflower walks for families and groups that visit Grandfather Mountain. To see the mountain in this whole new way, you can schedule an appointment by calling the interpretive ranger office at (828) 737-0833 or emailing [email protected].

Please note that walks and hikes are available for all ability levels, but hikes that take you into Grandfather Mountain’s backcountry require careful footwork, proper footwear and the ability to handle heights. All backcountry hikes require participants to traverse ladders and use cables to navigate steep sections of the trail.

Interpretive Rangers are available year-round (weather permitting) to lead guided hikes to:

MacRae Peak ($15 + park admission)
Attic Window ($25 + park admission)
Calloway Peak ($35 + park admission)

Reservations must be made at least two weeks in advance, and a minimum of two participants per hike are required. For more information, please call (828) 737-0833.

Tuesday, July 7, 2020
Walking Our Prayers with Alexander Kugler (virtual)
Jul 7 @ 8:00 pm – 9:00 pm
Online

Awakening Asheville

Join us for weekly support, accountability and inspiration for your spiritual life in an online forum every Tuesday evening. Host/Facilitator: PMT Sanctioned Teacher Alexander Kugler Contact: [email protected] | (917) 755-3304
Tuesday, July 14, 2020
Teaching of the Paqo’s with Alberto Fernandez + Victor Quispe
Jul 14 @ 7:00 pm – 9:00 pm
Online

Image may contain: 4 people, outdoor

Sacred Fire Gathering …. Teachings of the Andean Paqo’s. Alberto Ferandez and Victor Chura Quispe will be sharing their wisdom with us this week. Dora Fronek has helped me get these two together and will be our Translator for this event.

This is a donation only event. Sliding scale….$25….$100+. All funds will go to these two Paqo’s to assist them in taking care of their families. You can send donations to paypal or venmo. [email protected]. If you are not able to donate please contact Lea…as we do not anyone to be turned away.

Please register on this Zoom link to receive your log in.
https://us02web.zoom.us/meeting/register/tZYvcuCrpzkiEtQN9dOta0-tFWh44uZK0iNL

Walking Our Prayers with Alexander Kugler (virtual)
Jul 14 @ 8:00 pm – 9:00 pm
Online

Awakening Asheville

Join us for weekly support, accountability and inspiration for your spiritual life in an online forum every Tuesday evening. Host/Facilitator: PMT Sanctioned Teacher Alexander Kugler Contact: [email protected] | (917) 755-3304
Tuesday, July 21, 2020
Walking Our Prayers with Alexander Kugler (virtual)
Jul 21 @ 8:00 pm – 9:00 pm
Online

Awakening Asheville

Join us for weekly support, accountability and inspiration for your spiritual life in an online forum every Tuesday evening. Host/Facilitator: PMT Sanctioned Teacher Alexander Kugler Contact: [email protected] | (917) 755-3304
Tuesday, July 28, 2020
Walking Our Prayers with Alexander Kugler (virtual)
Jul 28 @ 8:00 pm – 9:00 pm
Online

Awakening Asheville

Join us for weekly support, accountability and inspiration for your spiritual life in an online forum every Tuesday evening. Host/Facilitator: PMT Sanctioned Teacher Alexander Kugler Contact: [email protected] | (917) 755-3304
Saturday, August 1, 2020
Guided Hikes: Grandfather Mountain
Aug 1 all-day
Grandfather Mountain

Interpretive Rangers are available to lead guided hikes, bird walks and wildflower walks for families and groups that visit Grandfather Mountain. To see the mountain in this whole new way, you can schedule an appointment by calling the interpretive ranger office at (828) 737-0833 or emailing [email protected].

Please note that walks and hikes are available for all ability levels, but hikes that take you into Grandfather Mountain’s backcountry require careful footwork, proper footwear and the ability to handle heights. All backcountry hikes require participants to traverse ladders and use cables to navigate steep sections of the trail.

Interpretive Rangers are available year-round (weather permitting) to lead guided hikes to:

MacRae Peak ($15 + park admission)
Attic Window ($25 + park admission)
Calloway Peak ($35 + park admission)

Reservations must be made at least two weeks in advance, and a minimum of two participants per hike are required. For more information, please call (828) 737-0833.

Tuesday, August 4, 2020
Walking Our Prayers with Alexander Kugler (virtual)
Aug 4 @ 8:00 pm – 9:00 pm
Online

Awakening Asheville

Join us for weekly support, accountability and inspiration for your spiritual life in an online forum every Tuesday evening. Host/Facilitator: PMT Sanctioned Teacher Alexander Kugler Contact: [email protected] | (917) 755-3304
Saturday, August 8, 2020
Guided Hikes: Grandfather Mountain
Aug 8 all-day
Grandfather Mountain

Interpretive Rangers are available to lead guided hikes, bird walks and wildflower walks for families and groups that visit Grandfather Mountain. To see the mountain in this whole new way, you can schedule an appointment by calling the interpretive ranger office at (828) 737-0833 or emailing [email protected].

Please note that walks and hikes are available for all ability levels, but hikes that take you into Grandfather Mountain’s backcountry require careful footwork, proper footwear and the ability to handle heights. All backcountry hikes require participants to traverse ladders and use cables to navigate steep sections of the trail.

Interpretive Rangers are available year-round (weather permitting) to lead guided hikes to:

MacRae Peak ($15 + park admission)
Attic Window ($25 + park admission)
Calloway Peak ($35 + park admission)

Reservations must be made at least two weeks in advance, and a minimum of two participants per hike are required. For more information, please call (828) 737-0833.

Tuesday, August 11, 2020
Walking Our Prayers with Alexander Kugler (virtual)
Aug 11 @ 8:00 pm – 9:00 pm
Online

Awakening Asheville

Join us for weekly support, accountability and inspiration for your spiritual life in an online forum every Tuesday evening. Host/Facilitator: PMT Sanctioned Teacher Alexander Kugler Contact: [email protected] | (917) 755-3304
Friday, August 14, 2020
Intuitive Practice Circle w/Psychic mediums, Healers + Lightworkers women’s group
Aug 14 @ 7:00 pm – 8:00 pm
Online

Hello everyone! Welcome to the sisterhood.

Please join our practice circle. We will take turns going around the circle (on zoom) where someone in the group will ask the group a question and volunteers can take turns answering.

Saturday, August 15, 2020
Guided Hikes: Grandfather Mountain
Aug 15 all-day
Grandfather Mountain

Interpretive Rangers are available to lead guided hikes, bird walks and wildflower walks for families and groups that visit Grandfather Mountain. To see the mountain in this whole new way, you can schedule an appointment by calling the interpretive ranger office at (828) 737-0833 or emailing [email protected].

Please note that walks and hikes are available for all ability levels, but hikes that take you into Grandfather Mountain’s backcountry require careful footwork, proper footwear and the ability to handle heights. All backcountry hikes require participants to traverse ladders and use cables to navigate steep sections of the trail.

Interpretive Rangers are available year-round (weather permitting) to lead guided hikes to:

MacRae Peak ($15 + park admission)
Attic Window ($25 + park admission)
Calloway Peak ($35 + park admission)

Reservations must be made at least two weeks in advance, and a minimum of two participants per hike are required. For more information, please call (828) 737-0833.

Swannanoa Valley Rim Hike #8: Walker’s Knob
Aug 15 @ 8:00 am – 2:30 pm
Black Mountain Savings Bank

Hikers who wish to register for individual hikes may add their name to the waitlist by sending an email to [email protected]. Additional spaces for individual hikers on the waitlist may open up if a full series hiker cancels their registration.

This peak (elevation 5,482 feet) was named after North Fork’s Walker family, one of the early families to settle in the upper North Fork valley. The Walkers owned much of the land and were engaged in timber and logging. Along this trail are giant hemlocks, lichen and moss covered rocks, stretches of beech forest, surround by spectacular views. This 5-mile, moderate hike begins at Balsam Gap and extends to below Bullhead Mountain on the Blue Ridge Parkway and then returns. On this hike there are several long range views over the North Fork Valley and the Asheville Watershed.

Difficulty:  Moderate, 5.0 miles

UPDATE: In order to follow state regulations concerning the coronavirus, the Swannanoa Valley Museum has created new guidelines for its 2020 hikes. These guidelines and the 2020 hike schedule, will continue to evolve as the COVID situation changes.  Please email [email protected] with any questions. 

Virtual Goddess Channeling and Alignment Circle
Aug 15 @ 1:00 pm – 2:30 pm
Online

In this series of Virtual Goddess Channeling and Alignment Circles, we will work with shamanic technologies to connect with multidimensional Beings of Light to receive support throughout our current global paradigm shift. We will tap into energy streams of Quantum Light frequencies to raise our vibrations and receive messages from Kuan Yin, Mother Mary, Pele, Kali and other Transformative Goddesses who are lovingly here to assist us as we move through any energetic obstructions to fulfill our greatest potential. Learn how to access and divinely nourish yourself with the Quantum Light during this special Virtual Goddess event.

This week we will journey to the sacred Peru, receiving Pachamama’s blessings and a Light Language transmission from Machu Picchu.

For more information or to schedule a private session visit:
http://www.quantumlightpractice.com

Sunday, August 16, 2020
Broken Bridges: Building Community in a World Divided by Beliefs
Aug 16 @ 2:30 pm – 4:00 pm
Online

“Broken Bridges: Building Community in a World Divided by Beliefs” will be presented by Chris Highland at the Sunday, August 16, 2020 meeting of the Ethical Humanist Society of Asheville, 2:30-4:00 PM by Zoom videoconference. Zoom connection info at EHSAsheville.org. All are welcome to attend.

Chris will select several true stories from his new book, Broken Bridges, drawn from years as a chaplain in jails and shelters. He will reflect on the wisdom of the “unheard” as well as insights from well-known voices like Frederick Douglass and the Dalai Lama. His book is an invitation to wider thinking for secular people and for those who still believe. The presentation and discussion should provide ample insights toward repairing, rebuilding, or even replacing old structures of belief that stand in the way of true progressive reform.

Chris is a Humanist Celebrant and Freethinker who served as a Presbyterian Minister and Interfaith Chaplain for many years in the San Francisco Bay Area. He is the author of Broken Bridges, A Freethinker’s Gospel, My Address is a River and other books. He teaches at UNC-Asheville (Reuter Center), Blue Ridge Community College and writes the weekly “Highland Views” column for the Asheville Citizen-Times. He has a Master’s Degree from San Francisco Theological Seminary and a B.A. in Philosophy and Religion from Seattle Pacific University. He has directed and managed several non-profit organizations providing emergency shelter and cooperative housing for independent seniors.

Chris lives in Asheville with his wife Carol Hovis, a Presbyterian minister and Enneagram teacher. See www.chighland.com for more information.

The Ethical Humanist Society of Asheville endeavors to nurture the capacity and responsibility of human beings to act in their personal relationships and in the larger community to help create a better world. We are inspired by the ideal of working to create a more humane society, recognizing each person’s worth and dignity, and helping to bring out the best in him or her. We are a member of the American Ethical Union and an affiliate of the American Humanist Association. We join together to assist each other in developing ethical ideas and ideals, to celebrate life’s joys, support each other through life’s crises, and to cultivate ethical behavior in our community.

For more information: visit our website at: http://EHSAsheville.org, or see us on MeetUp: www.meetup.com/Ethical-Society-of-Asheville.

Monday, August 17, 2020
Online Learn to Meditate Class – Deepening your Practice
Aug 17 @ 8:00 pm – 9:00 pm
Online

To register/attend, please go to: https://www.sos.org/event/learn-to-meditate-deepening-your-template-08172020/?prev=online

In this 6-part webinar series, “Deepening your Meditation Practice” — we will explore and teach the art and science behind meditation for healthy living. Each session includes meditation instructions and time to meditate. The series builds one upon the other, but each class stands on its own. This series has been presented around the world, and, for the first time, we are offering it online. An experienced facilitator will guide you through the techniques that will help you succeed in meditation. Join us as we explore a simple, powerful practice that can transform your life

6th Session: Practicing Meditation for Lasting Happiness — and how that can help our meditation practice. This class offers you unique tips and techniques to deepen your meditation practice. After you have been meditating daily, you notice the peace you find in meditation has begun to extend to those around you. You discover that the love you are experiencing is radiating to your friends and family. People remark on the difference they find in you. You smile more and realize how much your life has been transformed. An experienced facilitator of meditation will guide you with techniques and strategies to help you learn to meditate accurately.

Note that you do not have to attend all classes — as each one is independent and covers the basics of the meditation technique. We also leave ample time to meditate during each session — so you can put into practice what is being taught.