Calendar of Events

The Bearded Dragons Inn hosts their weekly West Marches game. This is a drop in game for all to join. If you have never played before come and join us. Our amazing community will teach you all you need to know. If you have years, or even decades of experience stop on by as well as you’ll experience a whole new style of play. For more information check out our website:
https://sites.google.com/outlook.com/westmarchesattriskelion/home

https://www.facebook.com/events/377998122745064/?event_time_id=377998136078396

An Ya (vocals/viola), will be the featured artist for Jazz Monday at OWB West on Monday January 28. She will be joined by Ray Ring (guitar), Connor Law (bass), and Jason DeCristofaro (drums), for the first set. Second set is a Jazz jam! 8:30 PM – Midnight.

https://www.facebook.com/events/408428246594540/

The Cooperative Extension of Polk County is hosting our annual berry plant sale. This year, the Cooperative Extension director has chosen four varieties of blueberries, two varieties of raspberries, two varieties of strawberries, and one blackberry variety that have proven to specifically thrive in the North Carolina Foothills.

Orders will be accepted for plants now through February 22 and will be available for pickup in mid-March. Proceeds from this fundraiser go to support the activities, classes, and research that make the Cooperative Extension such a vital part of the Polk County community. For more information or to place an order, visit the Extension’s website at https://polk.ces.ncsu.edu or give us a call at 894-8218.

Download the Order Form HERE: https://polk.ces.ncsu.edu/wp-content/uploads/2019/01/2019-Berry-Plant-Order-Form-Writeable.pdf?fwd=no

https://www.facebook.com/events/393022604782447/?event_time_id=393022624782445

Wake the body up mindfully + give yourself time on the mat!
Join Heather Miller ૐ for Vinyasa Flow + Yin, TUESDAYS// 9:15AM. ?

This class will combine a vinyasa flow through traditional asanas via sun salutations, warrior variations, and pranayama techniques, then we will slow down our movements and engage and lengthen through targeted muscle groups and fascia by using Yin Yoga techniques.

Yin Yoga:
-uses your breath to engage and open targeted structures within the body with longer holds within poses
-helps you release stress + tension

Truly ALL levels are welcome to practice + explore the positive mind/body/soul game changer that is yoga! ?‍♀️?

➳ 60 minute class

➳ $12 drop in/ Pre-register on Mindbody app- Primal Studios to reserve your space + speed up the sign in process!

➳ Bring your yoga mat OR ?
We have Buti Yoga B-aligned mats for your use.

➳ Our Studio is in the same building as Tribe Dance & Pole at 457 N. Lousiana Ave. in West Asheville

? Instructor Heather Miller is a certified Yoga Instructor, Buti Yoga Instructor, and massage therapist who found healing and growth in yoga time and time again, first after an injury on the Appalachian Trail, and then after giving birth to her children.
In her own words “I am truly blessed to have this community welcome me and see my light that I have to offer. I can’t wait to meet you on the mat and expand your hearts with me.”

✨ Primal Studios is a Yoga/Buti Yoga/Movement studio that inspires you to move outside your comfort zone, and connect & thrive in the community as we evolve together! Visit us at 457 N. Louisiana Ave. in West Asheville, right inside the TRIBE Dance & Pole building! www.primalstudiosasheville.com ✨

https://www.facebook.com/events/2177831959149533/

Wake the body up mindfully + give yourself time on the mat!
Join Heather Miller ૐ for Vinyasa Flow + Yin, TUESDAYS// 9:15AM. ?

This class will combine a vinyasa flow through traditional asanas via sun salutations, warrior variations, and pranayama techniques, then we will slow down our movements and engage and lengthen through targeted muscle groups and fascia by using Yin Yoga techniques.

Yin Yoga:
-uses your breath to engage and open targeted structures within the body with longer holds within poses
-helps you release stress + tension

Truly ALL levels are welcome to practice + explore the positive mind/body/soul game changer that is yoga! ?‍♀️?

➳ 60 minute class

➳ $12 drop in/ Pre-register on Mindbody app- Primal Studios to reserve your space + speed up the sign in process!

➳ Bring your yoga mat OR ?
We have Buti Yoga B-aligned mats for your use.

➳ Our Studio is in the same building as Tribe Dance & Pole at 457 N. Lousiana Ave. in West Asheville

? Instructor Heather Miller is a certified Yoga Instructor, Buti Yoga Instructor, and massage therapist who found healing and growth in yoga time and time again, first after an injury on the Appalachian Trail, and then after giving birth to her children.
In her own words “I am truly blessed to have this community welcome me and see my light that I have to offer. I can’t wait to meet you on the mat and expand your hearts with me.”

✨ Primal Studios is a Yoga/Buti Yoga/Movement studio that inspires you to move outside your comfort zone, and connect & thrive in the community as we evolve together! Visit us at 457 N. Louisiana Ave. in West Asheville, right inside the TRIBE Dance & Pole building! www.primalstudiosasheville.com ✨

https://www.facebook.com/events/2177831959149533/?event_time_id=2177831975816198

Winter can be the most beautiful time of the year at Chimney Rock. Leafless trees make for expansive views of Lake Lure and the Hickory Nut Gorge. The sky is clear; you’re likely to find a quiet spot to sit and enjoy the peacefulness. You may even see a critter scamper by you in the forest. Capture that special moment or scene on your camera, enter it in our Winter Wonders Photo Contest and tell us about it. We’ll use the winning entries on our website and Facebook album, and you’ll win some fun prizes. Photos must be taken within the Chimney Rock section of the Park.

Cost: No additional cost to enter.

https://www.facebook.com/events/789533238046693/?event_time_id=789533341380016

Join Jenny for a wild, magical morning flow to get you lifted! ?? Experience Buti Yoga Lite, TUESDAYS// 10:30am!!

Cynthia Sims is subbing January 1st!

This a great introductory class for anyone practicing Buti Yoga or who wants to try it out! We focus on alignment, deep core engagement, and yoga postures in a slightly slower-paced class with lower intensity cardio plyometrics.

?‍♀️? Buti Yoga utilizes the Spiral Structure Technique + deep core engagement in this empowering class, activating shakti – the divine feminine energy that AWAKENS power + sustainable confidence. Music drives the movements! ♫ ♫ ♫

➳ 60 minute class – ALL LEVELS welcome & celebrated.

➳ $12 per class drop in. Sign up on our Mindbody app- Primal Studios. Space is limited.

➳ Bring your yoga mat OR ?
We have Buti Yoga B-aligned mats for your use.

➳ Our Studio is in the same building as Tribe Dance & Pole at 457 N. Lousiana Ave. in West Asheville

? Instructor Jenny Roberts is a Life Artist, Filmmaker, Self-Discovery Enthusiast + Vegan Athlete, who practices yoga as one of many tools to find freedom in the mind, body, and spirit. Jenny is our Creative Director/Photographer/Videographer at Primal Studios and produces inspiring content at How to Be Light – Jenny Roberts howtobelight.com.

✨ Primal Studios is a Yoga/Buti Yoga/Movement studio that inspires you to move outside your comfort zone, and connect & thrive in the community as we evolve together! Visit us at 457 N. Louisiana Ave. in West Asheville, right inside the TRIBE Dance & Pole building! www.primalstudiosasheville.com ✨

https://www.facebook.com/events/220682732183579/

Join Jenny for a wild, magical morning flow to get you lifted! ?? Experience Buti Yoga Lite, TUESDAYS// 10:30am!!

Cynthia Sims is subbing January 1st!

This a great introductory class for anyone practicing Buti Yoga or who wants to try it out! We focus on alignment, deep core engagement, and yoga postures in a slightly slower-paced class with lower intensity cardio plyometrics.

?‍♀️? Buti Yoga utilizes the Spiral Structure Technique + deep core engagement in this empowering class, activating shakti – the divine feminine energy that AWAKENS power + sustainable confidence. Music drives the movements! ♫ ♫ ♫

➳ 60 minute class – ALL LEVELS welcome & celebrated.

➳ $12 per class drop in. Sign up on our Mindbody app- Primal Studios. Space is limited.

➳ Bring your yoga mat OR ?
We have Buti Yoga B-aligned mats for your use.

➳ Our Studio is in the same building as Tribe Dance & Pole at 457 N. Lousiana Ave. in West Asheville

? Instructor Jenny Roberts is a Life Artist, Filmmaker, Self-Discovery Enthusiast + Vegan Athlete, who practices yoga as one of many tools to find freedom in the mind, body, and spirit. Jenny is our Creative Director/Photographer/Videographer at Primal Studios and produces inspiring content at How to Be Light – Jenny Roberts howtobelight.com.

✨ Primal Studios is a Yoga/Buti Yoga/Movement studio that inspires you to move outside your comfort zone, and connect & thrive in the community as we evolve together! Visit us at 457 N. Louisiana Ave. in West Asheville, right inside the TRIBE Dance & Pole building! www.primalstudiosasheville.com ✨

https://www.facebook.com/events/220682732183579/?event_time_id=220682742183578

Post Firing Sculpture Repair

Molly Morning-glory & Mac McCusker

Tuesdays 10:30am-1pm
January 8- February 26

Have broken projects piling up in your studio? Perhaps the piece you worked on for ages didn’t come out how you wanted? Join Molly Morning-glory and Mac McCusker to learn about cold finishing techniques and materials. Bring in your duds and we’ll help you make them beautiful! Sand blasting, epoxies, acrylic paint, spray enamel and more will be covered in this 8-week class. We will also create a sculpture or vessel to be bisque fired and finished without glazing, using shoe polish, patina, or furniture wax.

Level: Intermediate and Advanced
Tuition: $310 + $50 Lab Fee

ATS® Level 1 – Dance Fundamentals
This is an on-going class series. You’ll learn the basic system of ATS® in a fun and supportive environment. Dance Fundamentals will have you dancing ATS® in your very first class! Each one hour class is divided into two sections.

1. Drill it – Learn the basic movements of ATS® with minimal verbal instruction and lots of following along, committing the steps to muscle memory with a fun workout-style drills.
2. Dance it – Experience the magic of ATS® and learn how to use the basic steps to dance with partners in a duet, trio, and quartet formations.

You can start this on-going class series at anytime and drop-in for drills and review.

ATS® (American Tribal Style) Belly Dance is an improv tribal style belly dance that is universal worldwide with every move having a certain cue with a leader and followers in a duet, trio, or quartet formation that is always changing leads. The beauty of ATS® is a strong Flamenco influence, along with India and North Africa dance, combined into tribal style belly dance. If you know ATS® you can dance with anyone in the world that also knows ATS®, even just meeting for the first time!

Bio
Michelle has been dancing ATS® (American Tribal Style) since 2006. She has taken countless ATS® workshop classes around the United States to further her education, knowledge, and skill of ATS®. Michelle received her ATS® Teaching Certification in 2015, and had her own troupe, Mystique Mountain Tribal Belly Dance, in Charlotte before moving to the Black Mountain area.

https://www.facebook.com/events/541775063005882/?event_time_id=541775079672547

We are honored to share our passion for our Beloved Black Bears in our exhibit at the “FW Gallery” in Woolworth Walk – downtown Asheville. We are grateful to have been chosen to be their Featured Artists. We want to also thank the many lovely people who work at Woolworth Walk and have supported and assisted us with the exhibit.

The FW Gallery exhibit will end Tuesday, January 29th at 6pm. Our permanent artist booth #229 downstairs “Beloved Black Bear” has over 50 black bear canvases 11×14 at $75 each. We hope you will stop by to visit.

We are happy to say that many black bear canvases have been sold and are now adorning many homes. Our wish is for all of us to share our compassion for the black bear with our friends, family, and neighbors and create connections with the bears giving them a voice.

Love, April Johnson & Jeff Miller

https://www.facebook.com/events/300039080626478/?event_time_id=300039173959802

Come when you can, we are no longer taking sign-ups but walk-ins are welcome!
Seniors looking to workout more regularly are welcome to participate in a three month video-led fitness class and study conducted by Geri-fit! Most of the exercises will be performed seated in a chair and you will not have to get on the floor. Classes will be twice a week on Tuesdays and Fridays for 45 minutes. There are 24 classes over a 3 month period.

You will need to bring your own set of 2 or 3-pound dumbbell weights and a stretch band. (The library has some stretch bands if you need one.) You will be exercising to a Geri-Fit® DVD and several different levels of Geri-Fit® video workouts will be shown. Everyone is encouraged to work out at their own pace.

Classes will be held twice-a-week for 45-minutes each. Upon completion of the 12 week study, each participant will fill out a survey to help evaluate the effectiveness of the video-led classes to determine if your strength, stamina, balance and range of motion has improved.

Please come join us and have some fun working out!

https://www.facebook.com/events/289832488265375/?event_time_id=289832504932040

Medical workers, we want to thank you for your hard work! Come into our South Asheville location from Monday 01/28 through Wednesday 01/30 and receive 10% off. Just show us your work ID or name badge to receive your discount!

#medicalworkers #healthcare #wellness

https://www.facebook.com/events/1287877518021354/?event_time_id=1287877528021353

Every Tuesday we have a tap takeover! This month, we want to welcome Oskar Blues Brewery North Carolina. Come in tomorrow and every Tuesday this month to see our selection of their beers on draft.

#localbeer #AVLbreweries #burgersandbeer #buylocal #taptakeover #BeerCity

https://www.facebook.com/events/556657791522010/

Overview

Logan will be discussing why your brand is more important than you think it is and how you can bring a human touch to your company’s presentation. He will be showcasing personal examples of branding that he and his partner have done for clients, ourselves, and sharing insight on brands that are doing it extraordinarily well. He hopes to shed some light on why everyone should spend more time, money, and care when deciding on what their logo mark is, what colors they use and which typeface would work best.

Key Takeaways

You can rethink your brand with a new perspective and make it more meaningful for a long time to come – this includes exercises everyone can do right away.

Who Should Attend?

Business Owners, Designers, and anyone curious about how the design magic happens.

Speaker Bio

Logan Faerber is a designer and illustrator who has been working freelance and with agencies for the past 9 years. He recently moved to Asheville NC after spending two years in San Francisco working for Adobe. His partner Sara and he wanted to create something meaningful and connected to the community, so they chose Asheville to raise a family, hire local people, and spend more time in the outdoors.

https://www.facebook.com/events/2221403994740078/

Our annual month of classic anime returns on Friday, January 4th featuring the best movies from Studio Ghibli and animation legend Hayao Miyazaki!

THE MOVIES & DATES ARE…

Jan. 4 – 7: Spirited Away
Jan. 8 – 10: Kiki’s Delivery Service – 30th Anniversary
Jan. 11 – 14: Princess Mononoke
Jan. 15 – 17: Porco Rosso
Jan. 18 – 21: Nausicaa of the Valley of the Wind – 35th Anniversary
Jan. 22 – 24: Grave of the Fireflies (NOT FOR YOUNG VIEWERS)
Jan. 25 – 28: My Neighbor Totoro
Jan. 29 – 31: The Cat Returns
Feb. 1 – 4: Howl’s Moving Castle – 15th Anniversary
Feb. 5 – 7: Castle in the Sky
Feb. 8 – 11: Ponyo

SHOWTIMES:
There will be two matinees and a 10:00 pm show every day for each movie. We’ll post specific showtimes for each movie here and on our website’s movie page.

SPECIAL BONUS… At the final 10:00 pm show of each movie we will show the original Japanese version with English subtitles! All other shows will be the English dubbed version.

TICKET INFO:
Tickets are only $3.00, and sales operate on our normal ticket policy of going on sale 24 hours before your desired show date.

For example, Friday movie tickets go on sale Thursday, the day before.

https://www.facebook.com/events/359072128006762/?event_time_id=359072214673420

Take a break out of your day and bring your knitting or crocheting project to the table to work on. Pause & relax with other hand crafters. All are welcome. This is a FREE event.

https://www.facebook.com/events/367188280693584/?event_time_id=367188324026913

Join us every Tuesday in January for a 2-for-1 special! Enjoy two delicious selections for the price of one! Grab your closest friend, because you won’t want to miss out on this deal!

>>Every Tuesday in January from 4pm-10pm

Learn more about our specials at Libertytaproom.com.

https://www.facebook.com/events/550010902076797/

Join us for our 1st Kids Class of 2019: Baking 101!

We’ll make: cookies, quick breads and other sweets.

Kids will learn about safety and sanitation in the kitchen, get hands-on with the chef and take home their own finished food products, plus a recipe book of all the food they prepare!

Class will last approximately 90 minutes – parents are welcome to stay and relax. Space is limited, so sign up quick!
Best for ages 6+
$22.95/child

Please advise of any food allergies upon registration! Please email [email protected] with name and age of child to register!

https://www.facebook.com/events/591734904610185/

On January 29th, the Asheville Design Center’s team will propose various design solutions to NCDOT and Sylva staff to test the feasibility of alternatives for the NC 107 construction. This meeting is also open to the public, so anyone is welcome to comment and learn about potential plans for NC 107. The input we receive in this meeting will be used to develop plans for NC 107 that will be presented to the public in late February.

https://www.facebook.com/events/589291101508790/

What’s In The Kitchen?

For Kids Ages 6-12

Sara Ballek

Tuesdays 4-6pm
January 15- February 19

Learning about foods and objects in your kitchen can be exciting and fun to explore, but what if you had the chance to make some of your own? In this class students will develop work relating to items they use in their kitchen while learning more about sculpting and decorating clay. We will be focusing on using the wheel and a variety of hand building methods to create fun, functional objects for everyday use or play!

Tuition: $225

Join us on Tuesday, January 29th while we cook and serve dinner for our homeless veterans at the Veterans’ Restoration Quarters! Learn more about their mission here. Let’s kick off 2019 in the spirit of giving back to our community, with social time afterwards at Post 70 for all those interested. Member’s and non-members welcome. ‘Bring a hat and give back’!

Email [email protected] to reserve your spot and learn more about this event.

https://www.facebook.com/events/2253459358265136/

We love our locals. Join us every Tuesday starting January 8th, 2019 for Locals Night with drinks specials, our Classics menu and a few other specials PLUS a meat case discount!

Asheville and Black Mountain locals will enjoy these perks at BOTH Butcher Bar locations…

DRINK SPECIALS
(all day)
$3 draft beers
$3 cans
$5 well drinks

SWEET & SIMPLE LOCAL DINNER MENU

Choose from:
Our Classics menu

$12 BBQ Platter o’ The Day – a rotating selection of meats, perfectly prepared in house, and served with two sides

$7 Famous Foothills Hot Dog – enjoy our famous hot dog BYO style and dress it any way you want at our toppings bar! Includes tallow chips.

MEAT CASE DISCOUNT

Shop local and source sustainably raised meat from local farms. Enjoy 20% off the meat case at both Butcher Bar locations.

NOTE: Our lunch hours and menu remain the same, then transition to Locals Night starting at 5pm.

See you then!

LEARN MORE: www.foothillslocalmeats.com

https://www.facebook.com/events/867583036906243/?event_time_id=867583046906242

These are our regular Public Events. If you want to schedule a private session you can here: https://www.betterthanunicorns.com/play-vr/

We pick the games, you pay a flat admission fee of $15 ($10 for students) and jam!
Come early… we will queue players up as you show up!

Sign our waiver, rules, and media release ahead of time here: https://www.betterthanunicorns.com/play-vr/

Bring your friends and #getyourheadinthegame!

Become a Patreon to join our inner circle to explore how deep the immersive rabbit hole goes: https://www.patreon.com/betterthanunicorns!

https://www.facebook.com/events/302734167026800/?event_time_id=302734203693463

These are our regular Public Events. If you want to schedule a private session you can here: https://www.betterthanunicorns.com/play-vr/

We pick the games, you pay a flat admission fee of $15 ($10 for students) and jam!
Come early… we will queue players up as you show up!

Sign our waiver, rules, and media release ahead of time here: https://www.betterthanunicorns.com/play-vr/

Bring your friends and #getyourheadinthegame!

Become a Patreon to join our inner circle to explore how deep the immersive rabbit hole goes: https://www.patreon.com/betterthanunicorns!

https://www.facebook.com/events/302734167026800/

** rescheduled for Feb 4 **

Join us for the inaugural AVL Women and Wine Networking Group! Help us create a community of women who support, grow, lead and of course network with each other. We’ll have regular speakers that inspire, educate and lead to help us grow and create community and…wine. Mark your calendars for the last Tuesday of each month! Want to speak? Let us know.

https://www.facebook.com/events/378149389412530/

(Español abajo)
What do you value? What do you want to change?

Government spends money on the things that we value collectively, like safety and roads. It decides every year the prioritization of issues to address and services to provide.

Are you already working with a group that’s working to make specific change? For example childcare, housing, education, justice system, community health.

The government budgeting process is where the rubber hits the road and is one of the most important processes for change in our community. During the budgeting process, government allocates money to these issues, as well as specific projects.

What if you feel your values aren’t heard?

If you want to the government to address issues or make change, the budgeting process is where you should speak the loudest.

How do you do it?

Find out how you can participate in the city and county (and even state and federal) budgeting process through an interactive workshop. You will learn content of budgets, the timeline and processes for approval, and the best ways to advocate for change.

FOOD, CHILDCARE AND INTERPRETATION PROVIDED

Event is Free but please RSVP: https://actionnetwork.org/events/budget-advocacy-101?referrer=children-first-of-buncombe-county&source=direct_link

Advocacy 101 – Budgeting
5:30pm, Tuesday, January 29
YWCA @ Multipurpose Room
185 South French Broad Ave
_______________________
¿Qué valoras? ¿Qué quieres cambiar?
El Gobierno gasta dinero en cosas que valoramos colectivamente, como la seguridad y las carreteras. Y cada año decide priorizar los temas y los servicios que va a bridar a la comunidad.
¿Ya estás trabajando con un grupo que desea hacer cambios específicos en las prioridades del gobierno? Como, por ejemplo, cuidado de niños, vivienda, educación, sistema de justicia, salud comunitaria entre otros.
La presupuestación es uno de los procesos más importantes para el cambio en nuestras comunidades. Durante ese proceso, el gobierno asigna dinero a temas, así como a proyectos específicos.
Entonces ¿Qué pasa cuando tus intereses no son escuchados?
Si desea que el gobierno aborde los problemas que a usted le interesan o haga cambios, el proceso de presupuestación es algo que usted debe conocer para hacer oír su voz.
¿Qué puedes hacer?
Descubra cómo puede participar en el proceso de presupuesto de la ciudad y el condado (e incluso del estado y federal) a través de un taller interactivo. Aprenderá el contenido de los presupuestos, la línea de tiempo y los procesos para su aprobación, y las mejores formas de abogar por el cambio.

SERA PROVISTA COMIDA, CUIDADO DE NINOS E INTERPRETACION EN ESPANOL

CONFIRMACIONES EN EL SIGUIENTE ENLACE

Abogacia 101 – Presupuestación
Jueves 29 de enero a las 5:30pm,
YWCA @ Salon de usos múltiples
185 South French Broad Ave
Asheville

https://www.facebook.com/events/2128010233912534/

Get in on this HOT new class that enhances core strength!!

Starting January 1st, this class combines 30 minutes of Hot Buti Yoga, with Cynthia Sims followed by 30 minutes of HotCore, with Ebonie Morris!

Be sure to ARRIVE TO CLASS HYDRATED and bring a towel! Dress for the heat…. a heated class is no place to be modest! Less is better for your body’s natural cooling mechanism.

Heated classes will flush toxins from the skin, improve your strength and allow you to safely go deeper into poses and stretches. Working in the heat helps the body to relax, improves breathing, and focuses the mind, which develops better mental concentration.

A yoga mat, hand towel, bottled water, and smiles are encouraged. Please consult a physician before taking a heated Buti Yoga class if you have hypertension, low blood pressure, heart disease, or extreme sensitivity to heat.

**Hot Buti Yoga** 30 minutes with Cynthia
Heated 82-90 degrees! Hot Buti is a soulful blend of power yoga, tribal dance & conditioning, with the focus on deep abdominal toning through the buti spiral structure technique.

***HotCore*** 30 minutes with Ebonie
HotCore® is a 30 minute class that utilizes the Spiral Structure Technique® to engage the deep muscles of the core. Broken into pre-sequenced sets to maximize muscle toning, look and functionality, Hotcore® is the perfect add-on class for students looking to enhance core strength or push the limits of their yoga practice.

WHAT TO WEAR/BRING:
Students practice Hotcore in socks to facilitate fluid “drag” or friction creating resistance. The majority of movements in Hotcore® build deep core strength best a ccessed through an exaggerated tucking of the pelvis and intentional rounding of the spine. In between sets, students move to restorative yoga asanas to stretch and lengthen. Most Hotcore® classes consist of 4-5 pre-set sequences at the discretion and timing of the instructor.

Disclaimer: Your socks can be cute however the purpose is function- lol. The more slippery the surface, the easier movements will be to execute with fluidity and grace. You have the option to double or triple layer socks, wear leggings with knee high socks or knee pads for extra security.

✨ ✨ ✨ ALL LEVELS welcome to connect & thrive!

➳ 60 minutes of movement

➳ $12 drop in/ Pre-register on Mindbody app- Primal Studios to reserve your space + speed up the sign in process!

➳ Bring your yoga mat OR ?
We have Buti Yoga B-aligned mats for your use.

➳ Our Studio is in the same building as Tribe Dance & Pole at 457 N. Louisiana Ave. in West Asheville

✨ Primal Studios is a Yoga/Buti Yoga/Movement studio that inspires you to move outside your comfort zone, and connect & thrive in the community as we evolve together! Visit us at 457 N. Louisiana Ave. in West Asheville, right inside the TRIBE Dance & Pole building! www.primalstudiosasheville.com ✨

https://www.facebook.com/events/391880678217736/

Craft & Barrel Night is a celebration of craft in all forms. Each month we will invite a local craftmaker to lead a weekly class focused on the creation of a small piece of art. This January we will have The Bloomery leading classes on how to create your own dreamcatcher.

Craft & Barrel Night will also celebrate the craft in “craft beer.” Our growing barrel program has grown rapidly in the last year, yet each beer requires time, skill, and creativity to ensure that the final product is a work of art. Each week will feature a dollar off a featured barrel-aged beer.

Start the new year with happy dreams and beautiful beer!

The cost of this project is $15-$40 depending on the size you choose at the event. No preregistration required. All forms of payment are accepted.

https://www.facebook.com/events/2115169872055579/

An introduction to the fun & exciting Brazilian street dance. Samba owes its rhythm and moves to African dances. The traditional African circle dance with a lone central performer relied on weight shifts, rapid steps, and slides to a 2/4 percussive beat, and a fairly still upper body with arms and hands responding to the hip and leg movements. samba is irresistible, its gyrations richly colored by regional and international influences. Today, it would be impossible to imagine carnival without samba.

4 week series/$50

https://www.facebook.com/events/2213470912240479/