Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Friday, July 8, 2022
Daily Meditation + Support (online)
Jul 8 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Saturday, July 9, 2022
ACHF EXTREME Workshop Pageant Competition
Jul 9 @ 8:30 am – 10:00 pm
Harrahs Cherokee Center Asheville

ACHF EXTREME

Workshop registration includes Traditional, Contemporary, Hip Hop classes, and more!

Beginner to Advanced, there’s something for everyone.

Daily Meditation + Support (online)
Jul 9 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Sunday, July 10, 2022
Grandfather Mountain Highland Games
Jul 10 all-day
Grandfather Mountain
Bagpipers marching at Grandfather Mountain's MacRae Meadows for the Grandfather Mountain Highland Games

Blaring bagpipes, Scottish athletics, Highland melodies, Celtic cuisine, crafts aplenty and a spectacular highland setting make this colorful celebration of Scottish culture one of the most highly acclaimed games in the country. Additional cost. For more information, visit www.gmhg.org.

 

High in the Mountains of Western North Carolina the ancient Celtic spirit beckons. Answering the call, as hundreds of tartan banners unfurl, are the sounds of bagpipes echoing through the valley, and once again, thousands of kilt-clad Scots make their way to MacRae Meadows for their annual gathering and games. Nowhere in the New World is there a place more reminiscent of the Scottish Highlands than the home of America’s grandest Highland Games—Grandfather Mountain, North Carolina.

Here you will be able to register for all events, sponsorship packages, clan tents, and buy general admission tickets.
Choose a category and then begin registering for each person in your group or family one at a time. Keeping in mind that clan tent sponsors and patrons get a package of tickets, and we want to make sure that each ticket holder in those packages has the opportunity to add on a whisky tasting or sign up for a competition.

We encourage you to watch the video tutorials at www.gmhg.org/FAQs before you begin the registration process.

* Please note that as of March 14, 2022 the Camping sites are all sold out.*

Daily Meditation + Support (online)
Jul 10 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Monday, July 11, 2022
ACHF EXTREME Workshop Pageant Competition
Jul 11 @ 8:30 am – 2:00 pm
Harrahs Cherokee Center Asheville

ACHF EXTREME

Workshop registration includes Traditional, Contemporary, Hip Hop classes, and more!

Beginner to Advanced, there’s something for everyone.

Daily Meditation + Support (online)
Jul 11 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Tuesday, July 12, 2022
Daily Meditation + Support (online)
Jul 12 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Heart of Brevard Tuesday Night Block Party Series
Jul 12 @ 6:00 pm – 8:00 pm
East Main Street

The final block party is held in conjunction with the Brevard Police Department and Transylvania County Sheriff’s Department’s National Night Out Celebration.

Attendees can expect a lineup of live music, delicious local food and children’s activities, creating a fun community gathering for all. The June events feature LEAF Global Arts and the July and August events feature our beloved Old Time Street Dances. Block parties will be held weekly from 6-8pm on East Main Street. Many downtown retail businesses and restaurants will also be open for the block party.

HOB and LEAF Global Arts invites everyone to experience a world without borders! From dance, to drumming to arts & crafts, LEAF’s performing artists will bring a new lineup of cultural art experiences and live music to the June block parties. Each week will feature a different band and the LEAF Easel Rider, a mobile arts & crafts lab.

LEAF performances will feature an eclectic mix of music that is different each week, ranging from blues and rock toNew Orleans style jazz.

LEAF resident artist Melissa McKinney kicks off the series on June 14th. “We are so excited to bring the energy of LEAF Global to downtown Brevard,” shares McKinney, “connecting community is part of our mission and we believe downtown Brevard holds the same values. Music is the best way to bring people together.”

Old Time Street Dances, a long-time community favorite, returns to the Heart of Brevard at our July 5th block party. The dances offer free, family-friendly fun that celebrates our Appalachian heritage and is sure to move your feet.

Old Time Street Dances in downtown Brevard are an 80-year tradition. This summer, Whitewater Bluegrass Co. returns to the stage as the host band to lead the crowds in a collection of square dance and contra-style dancing. Evenings will include classic songs, a chance for clogging and traditional Appalachian-called dance. Old Time Street Dances are geared toward participation at every age and skill level.

The Tuesday Night Block Parties are free and open to the public. For more information about LEAF, Old Time Street Dances and other upcoming events, follow Heart of Brevard on Facebook and Instagram and subscribe to their newsletter here.

###

Heart of Brevard 501(c)(3) is a North Carolina Main Street Community, designated by the NC Department of Commerce and Main Street & Rural Planning Center.  Heart of Brevard is a recognized leading program among the national network of more than 1,200 neighborhoods and communities who share both a commitment to creating high-quality places and to building stronger communities through preservation-based economic development. All Main Street America™ programs meet a set of National Accreditation Standards of Performance as outlined by the National Main Street Center.

Your Meditation journey continued….
Jul 12 @ 7:00 pm – 8:15 pm
online
Your Meditation journey continued....

 Instructor Abhay

Dear Meditators

Below is the information for the upcoming meetings you can join to enhance your meditative journey with Sahaja Yoga meditation. Our classes are always free.

The upcoming sessions can be joined on a continuous basis to deepen and strengthen your meditation and cleanse any blockages.

Wednesday, July 13, 2022
Daily Meditation + Support (online)
Jul 13 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Thursday, July 14, 2022
Daily Meditation + Support (online)
Jul 14 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Vampyre, a Gothic Tale of Love, Death and Immortality
Jul 14 @ 8:00 pm
Diana Wortham Theatre

Recommended for ages 12+ (adult content).

A gorgeous and highly erotic dance theater event, ‘Vampyre ’features a cast of critically acclaimed dancers from ballet companies across the US and abroad. Inspired by the gothic short story by John Polidori, this evening of dance is a feast for the eyes, transporting the audience to a world of darkness and beauty that will haunt your memory for years to come. Only presented once in 2011, Heather Maloy’s masterpiece continues to be Terpsicorps ’most requested work. In order to find the perfect cast for this uniquely challenging ballet, a national search has been performed to discover lead dancers capable of exquisite technical virtuosity and possessing the theatrical skills needed to bring the story to life.

‘Vampyre ’is not Dracula, nor is it what you might imagine ballet to be. Ready yourself for London nightclub scenes inspired by the aesthetic of goth fashion designers like Alexander MacQueen, 15 foot tall dancing trees weeping as they stretch their branches over a young man and the body of his beloved, and Grecian ruins haunted by faceless statues come to life. Presiding over it all is a vampire, simultaneously elegant, savage and cunning; a force so powerfully sensual that men, women and children alike are willingly drawn into his web.

Terpsicorps Theatre of Dance has been producing cutting edge, world class dance in Asheville since 2003. Utilizing hand picked professional ballet dancers in the summers when they are off contract from larger companies, has given the dance lovers in our community the opportunity to enjoy performances of a caliber seldom seen outside of major metropolitan cities. To learn more visit Terpsicorps.org.

Friday, July 15, 2022
Walking Meditation + Qigong
Jul 15 @ 9:00 am – 10:00 am
The North Carolina Arboretum

Experience the deep peace and simple joy of slow walking meditation in the Plants of Promise Garden at the Arboretum. Each walking meditation practice begins with a series of very gentle Qigong movements. Qigong is an easy, mindful movement practice that supports the body’s natural healing processes, promotes healthy circulation, invites a sense of inner calm, and releases tension from the body.

Daily Meditation + Support (online)
Jul 15 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

SILENT DISCO: DJ CAMARO
Jul 15 @ 8:00 pm – 10:30 pm
Rabbit Rabbit
Vampyre, a Gothic Tale of Love, Death and Immortality
Jul 15 @ 8:00 pm
Diana Wortham Theatre

Recommended for ages 12+ (adult content).

A gorgeous and highly erotic dance theater event, ‘Vampyre ’features a cast of critically acclaimed dancers from ballet companies across the US and abroad. Inspired by the gothic short story by John Polidori, this evening of dance is a feast for the eyes, transporting the audience to a world of darkness and beauty that will haunt your memory for years to come. Only presented once in 2011, Heather Maloy’s masterpiece continues to be Terpsicorps ’most requested work. In order to find the perfect cast for this uniquely challenging ballet, a national search has been performed to discover lead dancers capable of exquisite technical virtuosity and possessing the theatrical skills needed to bring the story to life.

‘Vampyre ’is not Dracula, nor is it what you might imagine ballet to be. Ready yourself for London nightclub scenes inspired by the aesthetic of goth fashion designers like Alexander MacQueen, 15 foot tall dancing trees weeping as they stretch their branches over a young man and the body of his beloved, and Grecian ruins haunted by faceless statues come to life. Presiding over it all is a vampire, simultaneously elegant, savage and cunning; a force so powerfully sensual that men, women and children alike are willingly drawn into his web.

Terpsicorps Theatre of Dance has been producing cutting edge, world class dance in Asheville since 2003. Utilizing hand picked professional ballet dancers in the summers when they are off contract from larger companies, has given the dance lovers in our community the opportunity to enjoy performances of a caliber seldom seen outside of major metropolitan cities. To learn more visit Terpsicorps.org.

Saturday, July 16, 2022
Daily Meditation + Support (online)
Jul 16 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Vampyre, a Gothic Tale of Love, Death and Immortality
Jul 16 @ 8:00 pm
Diana Wortham Theatre

Recommended for ages 12+ (adult content).

A gorgeous and highly erotic dance theater event, ‘Vampyre ’features a cast of critically acclaimed dancers from ballet companies across the US and abroad. Inspired by the gothic short story by John Polidori, this evening of dance is a feast for the eyes, transporting the audience to a world of darkness and beauty that will haunt your memory for years to come. Only presented once in 2011, Heather Maloy’s masterpiece continues to be Terpsicorps ’most requested work. In order to find the perfect cast for this uniquely challenging ballet, a national search has been performed to discover lead dancers capable of exquisite technical virtuosity and possessing the theatrical skills needed to bring the story to life.

‘Vampyre ’is not Dracula, nor is it what you might imagine ballet to be. Ready yourself for London nightclub scenes inspired by the aesthetic of goth fashion designers like Alexander MacQueen, 15 foot tall dancing trees weeping as they stretch their branches over a young man and the body of his beloved, and Grecian ruins haunted by faceless statues come to life. Presiding over it all is a vampire, simultaneously elegant, savage and cunning; a force so powerfully sensual that men, women and children alike are willingly drawn into his web.

Terpsicorps Theatre of Dance has been producing cutting edge, world class dance in Asheville since 2003. Utilizing hand picked professional ballet dancers in the summers when they are off contract from larger companies, has given the dance lovers in our community the opportunity to enjoy performances of a caliber seldom seen outside of major metropolitan cities. To learn more visit Terpsicorps.org.

Sunday, July 17, 2022
Daily Meditation + Support (online)
Jul 17 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Monday, July 18, 2022
Daily Meditation + Support (online)
Jul 18 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Street Dance featuring Hightop Mountain Harmony w/ Southern Connection Clogging Demonstration
Jul 18 @ 7:00 pm – 9:00 pm
Visitor Center Stage

The Street Dances have been a tradition for over 100 years in Downtown Hendersonville! They began in 1918, at the end of World War I, when the city welcomed home its soldiers from the War by celebrating in the streets. The Street Dances feature bluegrass music, square dancing and demonstrations of clogging, a traditional southern Appalachian style of dance.

Enjoy the fresh air, bring a chair and delight in the one-of-a-kind experience you’ll get from this fun event!

This week, enjoy the music of Hightop Mountain Harmony, a four-piece band that plays a mix of bluegrass, country and gospel music. This week’s clogging performance will be the Southern Connection Cloggers!

In case of inclement weather, the concert will be postponed until 8pm. If the weather does not improve by 8 pm the performance will be canceled.

This Concert Series is sponsored by Burger King, Kathy Watkins of Preferred Realty, Firehouse Subs, Blue Ridge Hospitality and Mast General. This event is hosted by the Henderson County Tourism Development Authority.

Tuesday, July 19, 2022
Daily Meditation + Support (online)
Jul 19 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Heart of Brevard Tuesday Night Block Party Series
Jul 19 @ 6:00 pm – 8:00 pm
East Main Street

The final block party is held in conjunction with the Brevard Police Department and Transylvania County Sheriff’s Department’s National Night Out Celebration.

Attendees can expect a lineup of live music, delicious local food and children’s activities, creating a fun community gathering for all. The June events feature LEAF Global Arts and the July and August events feature our beloved Old Time Street Dances. Block parties will be held weekly from 6-8pm on East Main Street. Many downtown retail businesses and restaurants will also be open for the block party.

HOB and LEAF Global Arts invites everyone to experience a world without borders! From dance, to drumming to arts & crafts, LEAF’s performing artists will bring a new lineup of cultural art experiences and live music to the June block parties. Each week will feature a different band and the LEAF Easel Rider, a mobile arts & crafts lab.

LEAF performances will feature an eclectic mix of music that is different each week, ranging from blues and rock toNew Orleans style jazz.

LEAF resident artist Melissa McKinney kicks off the series on June 14th. “We are so excited to bring the energy of LEAF Global to downtown Brevard,” shares McKinney, “connecting community is part of our mission and we believe downtown Brevard holds the same values. Music is the best way to bring people together.”

Old Time Street Dances, a long-time community favorite, returns to the Heart of Brevard at our July 5th block party. The dances offer free, family-friendly fun that celebrates our Appalachian heritage and is sure to move your feet.

Old Time Street Dances in downtown Brevard are an 80-year tradition. This summer, Whitewater Bluegrass Co. returns to the stage as the host band to lead the crowds in a collection of square dance and contra-style dancing. Evenings will include classic songs, a chance for clogging and traditional Appalachian-called dance. Old Time Street Dances are geared toward participation at every age and skill level.

The Tuesday Night Block Parties are free and open to the public. For more information about LEAF, Old Time Street Dances and other upcoming events, follow Heart of Brevard on Facebook and Instagram and subscribe to their newsletter here.

###

Heart of Brevard 501(c)(3) is a North Carolina Main Street Community, designated by the NC Department of Commerce and Main Street & Rural Planning Center.  Heart of Brevard is a recognized leading program among the national network of more than 1,200 neighborhoods and communities who share both a commitment to creating high-quality places and to building stronger communities through preservation-based economic development. All Main Street America™ programs meet a set of National Accreditation Standards of Performance as outlined by the National Main Street Center.

Your Meditation journey continued….
Jul 19 @ 7:00 pm – 8:15 pm
online
Your Meditation journey continued....

 Instructor Abhay

Dear Meditators

Below is the information for the upcoming meetings you can join to enhance your meditative journey with Sahaja Yoga meditation. Our classes are always free.

The upcoming sessions can be joined on a continuous basis to deepen and strengthen your meditation and cleanse any blockages.

Wednesday, July 20, 2022
Daily Meditation + Support (online)
Jul 20 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Thursday, July 21, 2022
Daily Meditation + Support (online)
Jul 21 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Friday, July 22, 2022
Walking Meditation + Qigong
Jul 22 @ 9:00 am – 10:00 am
The North Carolina Arboretum

Experience the deep peace and simple joy of slow walking meditation in the Plants of Promise Garden at the Arboretum. Each walking meditation practice begins with a series of very gentle Qigong movements. Qigong is an easy, mindful movement practice that supports the body’s natural healing processes, promotes healthy circulation, invites a sense of inner calm, and releases tension from the body.

Daily Meditation + Support (online)
Jul 22 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Saturday, July 23, 2022
Daily Meditation + Support (online)
Jul 23 @ 3:00 pm – 3:30 pm
online

Hosted by: The Buddhist Studies Institute

FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺

🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.

🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.

🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.

Expand your meditation circle- join us online any day or every day!

Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/