Carolina Hurricanes vs. Dallas Stars

Follow the Terriers on Twitter at @WoffordBaseball

Follow the Terriers on Twitter at @WoffordBaseball

Register for Land and Lakes Relay

Bowl for Kids’ Sake- The most fun you’ll have in rented shoes!

Bowl for Kids’ Sake is a fun, easy and a great way to help get kids matched to a mentor!

1. Create a Team: Teams are formed with 4-5 members. Create a team with family, friends, fraternity brothers, sorority sisters, co-workers, just whoever you can round up!

2. Raise money: Each bowler is asked to donate or raise a minimum of $50 in donations. Each team raises $250.

3. Join Us at the Bowling Alley: After you have secured your donations, it’s time to have fun! You’ll receive two games of bowling with shoe rental included and lunch for your team.

This year’s theme:

Our theme this year is Support Your Sport!  If you are a veteran participator in Bowl for Kids’ Sake then you already know that we LOVE our costumes.  Here’s your change to dress up in your favorite sports gear, team jersey, or sports hero.  The possibilities are endless and we can’t wait to see the creativity of our bowlers!

Don’t miss out on your chance to win prizes for best costume!

It’s the most fun you’ll have in rented shoes.
That’s what Big Brothers Big Sisters of Western North Carolina is saying about its annual Bowl For Kids’ Sake,
the youth-mentoring organization’s biggest annual fundraiser happening Saturdays in March.
This year BBBSWNC is holding its event from:

 Henderson/Polk/Transylvania: 11a.m.-3:30 p.m. March 2 at Tarheel Lanes (3275 Asheville Hwy.,
Hendersonville).

 Buncombe: 9 a.m.-5 p.m. March 9 at Sky Lanes (1477 Patton Ave., Asheville).

 Haywood/Madison: 11 a.m.-3 p.m. March 16 at Sky Lanes (1477 Patton Ave., Asheville).

 Macon/Jackson/Swain/Graham: 9 a.m.-3:30 p.m. March 16 at Galaxy Lanes (347 Jackson Plaza,
Sylva).
 Cherokee: 9 a.m.-noon March 16 at UltraStar Multi-tainment Center at Harrah’s Cherokee Casino
Resort (777 Casino Drive, Murphy).

 Burke: 9 a.m.-5:45 p.m. March 2 at Valdese Parks and Recreation Center (312 Massel Ave. SW,
Valdese).

Follow the Terriers on Twitter at @WoffordBaseball

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.

In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.

Carolina Hurricanes vs. Montreal Canadiens

Follow the Terriers on Twitter at @WoffordBaseball

Bowl for Kids’ Sake- The most fun you’ll have in rented shoes!

Bowl for Kids’ Sake is a fun, easy and a great way to help get kids matched to a mentor!

1. Create a Team: Teams are formed with 4-5 members. Create a team with family, friends, fraternity brothers, sorority sisters, co-workers, just whoever you can round up!

2. Raise money: Each bowler is asked to donate or raise a minimum of $50 in donations. Each team raises $250.

3. Join Us at the Bowling Alley: After you have secured your donations, it’s time to have fun! You’ll receive two games of bowling with shoe rental included and lunch for your team.

This year’s theme:

Our theme this year is Support Your Sport!  If you are a veteran participator in Bowl for Kids’ Sake then you already know that we LOVE our costumes.  Here’s your change to dress up in your favorite sports gear, team jersey, or sports hero.  The possibilities are endless and we can’t wait to see the creativity of our bowlers!

Don’t miss out on your chance to win prizes for best costume!

It’s the most fun you’ll have in rented shoes.
That’s what Big Brothers Big Sisters of Western North Carolina is saying about its annual Bowl For Kids’ Sake,
the youth-mentoring organization’s biggest annual fundraiser happening Saturdays in March.
This year BBBSWNC is holding its event from:

 Henderson/Polk/Transylvania: 11a.m.-3:30 p.m. March 2 at Tarheel Lanes (3275 Asheville Hwy.,
Hendersonville).

 Buncombe: 9 a.m.-5 p.m. March 9 at Sky Lanes (1477 Patton Ave., Asheville).

 Haywood/Madison: 11 a.m.-3 p.m. March 16 at Sky Lanes (1477 Patton Ave., Asheville).

 Macon/Jackson/Swain/Graham: 9 a.m.-3:30 p.m. March 16 at Galaxy Lanes (347 Jackson Plaza,
Sylva).
 Cherokee: 9 a.m.-noon March 16 at UltraStar Multi-tainment Center at Harrah’s Cherokee Casino
Resort (777 Casino Drive, Murphy).

 Burke: 9 a.m.-5:45 p.m. March 2 at Valdese Parks and Recreation Center (312 Massel Ave. SW,
Valdese).

Guide: Christa Hebal

$55 Non-member Adult**

 (**Arboretum Members receive a 10% discount on all classes.)

Limit: 15

The changing seasons are rich with wisdom and guidance. Winter is a time for rest and dreaming, followed by spring, ripe with opportunities for renewal and growth. Cultivate those winter dreams and invite them to birth into reality during this enlivening afternoon retreat. Let your most authentic Self emerge from within and flourish amidst the beauty of the early spring! New Graph: Your guide, Christa Hebal, will lead you on a gentle journey through the awakening forest, weaving mindfulness, breathwork, forest bathing (Shinrin Yoku) and nature therapy together for a restorative afternoon on some of the trails less traveled at the North Carolina Arboretum. We’ll celebrate the experience in community, enjoying a wild-foraged tea ceremony and snacks. Bring an open mind and an open heart. All are welcome. Presented through Adult & Continuing Education Programs in collaboration with Asheville Wellness Tours.

Christa Hebal is a certified Nature and Forest Therapy Guide by the Association of Nature and Forest Therapy. Born and raised in the mountains of NE Tennessee, she has lived in Asheville for 23 years. Christa has an adventurous heart, and loves to help others encounter wholeness through embodiment and nature connection practices. She has had a professional bodywork practice for 17 years as a nationally certified Massage Therapist, and is also a practitioner of Ortho-Bionomy®, Usui Reiki Master, Certified Pediatric Massage Therapist, Clinical Aromatherapist, and Certified Traditional Herbalist. She is also certified in CPR and Wilderness First Aid.

Spring Awakening & Renewal Forest Bathing Retreat | ONSITE | Saturday, March 9, 2 – 5 p.m. Or Saturday, March 23, 2 – 5 p.m.

Follow the Terriers on Twitter at @WoffordBaseball

Instructor: Susan Patrice

$24 Non-member Adult**

 (**Arboretum Members receive a 10% discount on all classes.)

Limit: 12

Take a fresh look at the objects, moments and vistas that surround you during this “awe walk” led by documentary photographer Susan Patrice. The contemplative practices she teaches help you experience place through new and loving eyes, to see beauty and wonder in your surroundings. Bring cameras or phones to capture what calls to you in the enveloping landscape. Participants will be sent meeting instructions for this small-group class that will take a slow intentional walk through parts of the Arboretum forest and forest meadow. This walk is a precursor to the generative writing and contemplative photography workshops to be held the following weekend.

Susan Patrice is a documentary photographer, community artist, and founder of Makers Circle. She recently launched Kinship Photography Collective, a global community of practice designed to create rich visual conversations that explore the intimate connections between nature, culture and belonging. Susan’s own photography and public installations focus primarily on the Southern Landscape and its people and feature intimate images that touch deeply into the questions of place, gender, and belonging.