Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
Think outside the studio and enjoy the quiet of the Park after the gates have closed with this yoga practice for all levels of expertise. The mountains are said to be a natural vortex of spiritual energy, which makes Chimney Rock an ideal setting for connecting your spirit with nature at this outdoor class overlooking Hickory Nut Gorge and Lake Lure.

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Instructor Abhay
Dear Meditators
Below is the information for the upcoming meetings you can join to enhance your meditative journey with Sahaja Yoga meditation. Our classes are always free.
The upcoming sessions can be joined on a continuous basis to deepen and strengthen your meditation and cleanse any blockages.

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Experience the deep peace and simple joy of slow walking meditation in the Plants of Promise Garden at the Arboretum. Each walking meditation practice begins with a series of very gentle Qigong movements. Qigong is an easy, mindful movement practice that supports the body’s natural healing processes, promotes healthy circulation, invites a sense of inner calm, and releases tension from the body.

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

An array of things can contribute to tightness in the hips & hamstrings; running, stress, sitting, even simple daily activities such as walking! We often carry patterns within our movements, not all of which are good or healthy for our bodies. Restrictions within these regions can cause significant discomfort, even pain. By better understanding our anatomy, our postural & movement habits, as well as the mechanics of Yoga poses, we can begin to unravel held tension in the hips & hamstrings, creating space for energy to flow more freely throughout the body
In this playful workshop we’ll flow deeply in a yang style to create heat and length through the back line of the body as well as the full circumference of the hip. We’ll also rest into yin style postures to target the joints and connective tissues. Throughout the workshop we will utilize props as well as the wall to support all levels of practice. You’ll learn how to strengthen and stabilize in order to find more flexibility and freedom in this powerful region of the body. As we work systematically and artfully towards a number of peak postures you’ll experience how this balance of yin and yang creates more spaciousness and ease.

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Instructor Abhay
Dear Meditators
Below is the information for the upcoming meetings you can join to enhance your meditative journey with Sahaja Yoga meditation. Our classes are always free.
The upcoming sessions can be joined on a continuous basis to deepen and strengthen your meditation and cleanse any blockages.

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
Please join us for the 5th annual Love♡Shine♡Play Festival, July 28-31, 2022 (tentative date) taking place against the breathtaking backdrop of the world’s oldest mountains in gorgeous Asheville, NC. The festival classes take place in beautiful venues throughout downtown Asheville as well as our gorgeous & famous Pack Square Park. You will be able to choose from a variety of offerings including yoga classes, meditation, talks, hikes, and more. The pedestrian friendly festival will allow you to immerse yourself in the vibrant life of a city brimming with cultural arts, culinary delights, and many independent shops.
Once you have purchased your tickets, you will receive an order confirmation email from Eventbrite, our ticketing partner. Your e-ticket(s) will be attached to your order confirmation email. Important: if you do not see your order confirmation in your inbox, make sure to check your junk/spam folder. If you are still unable to find them, contact the Eventbrite help center here.
Event is rain or shine, and ALL TICKET SALES ARE FINAL.
We look forward to seeing you in Asheville!

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Instructor Abhay
Dear Meditators
Below is the information for the upcoming meetings you can join to enhance your meditative journey with Sahaja Yoga meditation. Our classes are always free.
The upcoming sessions can be joined on a continuous basis to deepen and strengthen your meditation and cleanse any blockages.

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Yoga teaches us that we are each born whole, complete, and perfect!! Due to our many life experiences we tend to forget this state of wholeness, we forget who we truly are, and we get lost in our physical, mental, and emotional reactions to life. It is important for us to remember that the human nervous system simply cannot evolve at the rapid pace that society and technology has. Hopefully through what you learn in this workshop you can begin to extend yourself a bit more grace during natural moments of challenge and upset.
During this experiential workshop we will utilize a holistic and traditional approach. Working with breath-work techniques alongside intuitive Yin, Yoga Nidra, and shaking meditation to reset the nervous system back to a state of ease and relaxation.
My hope is that through this workshop you’ll acquire a wide array of simple yet profound tools that you can skillfully use as you learn to access your current state of being and what your needs truly are.

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
