Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

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With the convenience of being open year-round, 7 days a week, the WNC Farmers Market offers a selection of farm-fresh produce at the lowest prices in Western N.C. Our popular retail buildings, providing a selection of non-perishables, fruits, vegetables, crafts and more, are open daily.

Early bird registration for the Chamber Challenge is open through this Sunday! You can save $10 if you register before April 18.

The race is set for Friday, May 14 and we’re offering free training sessions with the YMCA every Monday at 5:30 p.m. at the Chamber (36 Montford Ave).

If you have any questions about the race, registration or our safety protocols, check out our Frequently Asked Questions section on the event page.

This event is open to all youth 15 and under. Competitors will be divided into age groups with prizes in each for Biggest Fish, Smallest Fish, and Most Fish Caught. The grand prize for Biggest (Longest) Fish regardless of age is a Moken Lite kayak and 15% off accessories from Waterways and Feelfree Kayaks.

This is a catch and release tournament. After each fish has been weighed and measured, they will be released back into the lake. Your $10 registration fee includes a bucket, bait, and snacks and drinks. Competitors bring their own poles and current health guidelines must be observed.

No fishing license is required for residents under 16 years old. No boat fishing is allowed by competitors. All competitors must be accompanied by an adult.

Pre-registration is recommended. Fishing begins at 8:30 and ends promptly at 11:30.

All competitors will receive a reusable water bottle, pen, stickers, snacks and drinks, and a discount at local kayak fishing and paddlesports retailer Waterways.

• Current public health guidance to stop the spread of COVID-19 and save lives must be observed.
• Your $10 registration includes a bucket and bait, but competitors must bring their own poles.
• This is a competition for kids and youth. Parents are allowed to help younger kids cast their poles. In the spirit of sportsmanship, any competitor receiving excessive assistance from an adult will be disqualified.

If you have any additional questions, please email [email protected].

Mills River Farmers Market, May 8, 15, 22, 29, 8 a.m. to noon

Each week has a different health focus with specialists sharing information and giveaways. May 8: Cardiac Health; May 15: Physical Activity; May 22: Nutrition; May 29: Mental Health.

 ASAP is promoting May as Wellness Month at area farmers markets. Seven farmers markets, in Buncombe, Haywood, Henderson, and Madison counties, will host health and wellness vendors and offer free activities and resources in events scheduled throughout the month.

Farm Fresh for Health is a farm-centered initiative designed to connect people to environments and activities that support healthy lifestyles and eating choices. Shopping at farmers markets encourages us to eat fresh fruits and vegetables, cook meals at home, and eat together with friends and family.

With the Farm Fresh Prescription Program, participating physicians can prescribe a farmers market visit to their patients. Patients redeem their prescription at ASAP Farmers Market and receive $10 to spend at the market (with seven “refills,” for a total of $80). The prescription incentive provides healthcare providers with action steps that fit within the healthcare process. Six physicians from two practices in Asheville (The Family Health Centers and Lantern Health) will participate in the 2021 pilot. An earlier pilot, begun in January of 2020, was interrupted by the pandemic. ASAP plans to expand the program to include additional markets and health practices in the future.

“The idea of prescribing healthy food/eating to patients is gaining momentum and the recognition it deserves as immensely important in optimizing the long-term health of patients,” said Dr. Ben Aiken of Lantern Health. “Being able to do so by connecting them to local food and community is a win-win.”

Wellness Month activities range from kids yoga and community workouts to cooking demos to health screenings and chiropractic evaluations. Find details about vendors and events for specific markets on the follow page or on ASAP’s community events calendar at fromhere.org/events. Participating markets are:

• Enka-Candler Tailgate Market, May 27, 3 to 6 p.m.

• Haywood’s Historic Farmers Market, May 22, 9 a.m. to noon

• Mars Hill Farmers and Artisans Market, May 22, 10 a.m. to 1 p.m.

• Mills River Farmers Market, May 8, 15, 22, 29, 8 a.m. to noon

• Weaverville Farmers Market, May 19, 2 to 5 p.m.

Since 1980, we have been providing Asheville and the surrounding area with a full range of local, sustainably produced produce, meats, eggs, cheeses, breads, plants, prepared foods and crafts. Day vendors complement the members’ offerings with additional products and services.

The North Asheville Tailgate Market is a weekly, Saturday morning gathering of the best farmers, craftsmen, and bakers. With over 40 vendors and more than 40,000 annual customers, the market’s energetic and warm environment exemplifies the celebrated diversity of our community.

With the convenience of being open year-round, 7 days a week, the WNC Farmers Market offers a selection of farm-fresh produce at the lowest prices in Western N.C. Our popular retail buildings, providing a selection of non-perishables, fruits, vegetables, crafts and more, are open daily.