Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
Our Reformer classes are perfect for all students, but geared toward those who want a beginner to intermediate level class. Enjoy a moderate pacing of exercises to help you practice choreography and work at your own pace. We will layer difficulty levels throughout the class to help meet the needs of beginners and challenge students who are progressing into an intermediate skill level. If you have movement limitations or injuries, instructors will work with these needs.
Sign up for BCAlerts today
Here is what you need to know.
What is CodeRED?
Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.
Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.
Alerts to choose from:
- Emergency
- General
- Recreation Services
- Election Reminders
- Governing
- Weather
NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].
More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.
January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
The two most important tools to remember when it comes to cervical health are vaccination and testing.
Vaccination
The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.
HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.
The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.
You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.
Learn more about the HPV vaccine here.
Screening
The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.
The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.
Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.
Starting at age 30, women have three options available for screening:
- A Pap test alone every three years.
- Co-testing with a Pap and HPV test, every five years.
- An HPV test alone, every five years.
Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.
After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.
To learn more about each type of screening, click here.
Breast And Cervical Cancer Control Program (BCCCP)
The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:
- Between the ages of 40-64.
- Who have no insurance.
- Income below 250% of the federal poverty level.
- A Buncombe County resident. Local NC BCCCP contact information can be found here.
- Other women and transgender people ages 21 to 39 may be eligible.
To learn more about eligibility or schedule an appointment, call (828) 250-6006.
Join Cynthia Camp as she leads this workshop on Goal Setting. Reflect back on 2023 and set your 2024 goals with mindful meditation. This two-hour workshop will focus on the stages of reflections and planning for a more joyful life. All that is required is a notebook and a pen, and feel free to bring your favorite mat and blanket.
This event is free and open to everyone!
Sign up for BCAlerts today
Here is what you need to know.
What is CodeRED?
Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.
Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.
Alerts to choose from:
- Emergency
- General
- Recreation Services
- Election Reminders
- Governing
- Weather
NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].
Our Reformer classes are perfect for all students, but geared toward those who want a beginner to intermediate level class. Enjoy a moderate pacing of exercises to help you practice choreography and work at your own pace. We will layer difficulty levels throughout the class to help meet the needs of beginners and challenge students who are progressing into an intermediate skill level. If you have movement limitations or injuries, instructors will work with these needs.
More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.
January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
The two most important tools to remember when it comes to cervical health are vaccination and testing.
Vaccination
The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.
HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.
The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.
You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.
Learn more about the HPV vaccine here.
Screening
The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.
The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.
Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.
Starting at age 30, women have three options available for screening:
- A Pap test alone every three years.
- Co-testing with a Pap and HPV test, every five years.
- An HPV test alone, every five years.
Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.
After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.
To learn more about each type of screening, click here.
Breast And Cervical Cancer Control Program (BCCCP)
The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:
- Between the ages of 40-64.
- Who have no insurance.
- Income below 250% of the federal poverty level.
- A Buncombe County resident. Local NC BCCCP contact information can be found here.
- Other women and transgender people ages 21 to 39 may be eligible.
To learn more about eligibility or schedule an appointment, call (828) 250-6006.
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Join local writing coach, Cornelia Dolian at the Weaverville Library for this three part Memoir Writing Mini Series. Space is limited. Call 828-250-6482 to reserve a spot today! Session One: Memoir Basics & Beginnings Session Two: Memoir Structure and Outline Session Three: Memoir Writing Marathon First Miles Huge thanks to the Friends of the Weaverville Library for sponsoring this series! |
Join local writing coach, Cornelia Dolian at the Weaverville Library for this three part Memoir Writing Mini Series. Space is limited. Call 828-250-6482 to reserve a spot today!
Session One: Memoir Basics & Beginnings
Thursday, January 11th 2:00-3:30
Session Two: Memoir Structure and Outline
Thursday, January 18th 2:00-3:30
Session Three: Memoir Writing Marathon First Miles
Thursday, January 25th 2:00-3:30
Sign up for BCAlerts today
Here is what you need to know.
What is CodeRED?
Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.
Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.
Alerts to choose from:
- Emergency
- General
- Recreation Services
- Election Reminders
- Governing
- Weather
NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].
More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.
January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
The two most important tools to remember when it comes to cervical health are vaccination and testing.
Vaccination
The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.
HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.
The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.
You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.
Learn more about the HPV vaccine here.
Screening
The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.
The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.
Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.
Starting at age 30, women have three options available for screening:
- A Pap test alone every three years.
- Co-testing with a Pap and HPV test, every five years.
- An HPV test alone, every five years.
Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.
After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.
To learn more about each type of screening, click here.
Breast And Cervical Cancer Control Program (BCCCP)
The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:
- Between the ages of 40-64.
- Who have no insurance.
- Income below 250% of the federal poverty level.
- A Buncombe County resident. Local NC BCCCP contact information can be found here.
- Other women and transgender people ages 21 to 39 may be eligible.
To learn more about eligibility or schedule an appointment, call (828) 250-6006.
Embark on a harmonious yoga journey that seamlessly integrates the dynamic energy of flow with the restorative tranquility of yin. Delve into the first half of the class with a revitalizing flow, cultivating strength, flexibility, and inner serenity through mindful movement and breath. Transition into the second half to experience the profound stillness and rejuvenation of Yin Yoga, embracing long-held poses for deep relaxation and restoration.
Sign up for BCAlerts today
Here is what you need to know.
What is CodeRED?
Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.
Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.
Alerts to choose from:
- Emergency
- General
- Recreation Services
- Election Reminders
- Governing
- Weather
NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].
More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.
January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
The two most important tools to remember when it comes to cervical health are vaccination and testing.
Vaccination
The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.
HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.
The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.
You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.
Learn more about the HPV vaccine here.
Screening
The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.
The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.
Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.
Starting at age 30, women have three options available for screening:
- A Pap test alone every three years.
- Co-testing with a Pap and HPV test, every five years.
- An HPV test alone, every five years.
Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.
After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.
To learn more about each type of screening, click here.
Breast And Cervical Cancer Control Program (BCCCP)
The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:
- Between the ages of 40-64.
- Who have no insurance.
- Income below 250% of the federal poverty level.
- A Buncombe County resident. Local NC BCCCP contact information can be found here.
- Other women and transgender people ages 21 to 39 may be eligible.
To learn more about eligibility or schedule an appointment, call (828) 250-6006.
Sign up for BCAlerts today
Here is what you need to know.
What is CodeRED?
Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.
Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.
Alerts to choose from:
- Emergency
- General
- Recreation Services
- Election Reminders
- Governing
- Weather
NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].
More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.
January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
The two most important tools to remember when it comes to cervical health are vaccination and testing.
Vaccination
The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.
HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.
The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.
You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.
Learn more about the HPV vaccine here.
Screening
The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.
The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.
Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.
Starting at age 30, women have three options available for screening:
- A Pap test alone every three years.
- Co-testing with a Pap and HPV test, every five years.
- An HPV test alone, every five years.
Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.
After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.
To learn more about each type of screening, click here.
Breast And Cervical Cancer Control Program (BCCCP)
The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:
- Between the ages of 40-64.
- Who have no insurance.
- Income below 250% of the federal poverty level.
- A Buncombe County resident. Local NC BCCCP contact information can be found here.
- Other women and transgender people ages 21 to 39 may be eligible.
To learn more about eligibility or schedule an appointment, call (828) 250-6006.
Sign up for BCAlerts today
Here is what you need to know.
What is CodeRED?
Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.
Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.
Alerts to choose from:
- Emergency
- General
- Recreation Services
- Election Reminders
- Governing
- Weather
NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].
More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.
January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
The two most important tools to remember when it comes to cervical health are vaccination and testing.
Vaccination
The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.
HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.
The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.
You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.
Learn more about the HPV vaccine here.
Screening
The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.
The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.
Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.
Starting at age 30, women have three options available for screening:
- A Pap test alone every three years.
- Co-testing with a Pap and HPV test, every five years.
- An HPV test alone, every five years.
Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.
After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.
To learn more about each type of screening, click here.
Breast And Cervical Cancer Control Program (BCCCP)
The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:
- Between the ages of 40-64.
- Who have no insurance.
- Income below 250% of the federal poverty level.
- A Buncombe County resident. Local NC BCCCP contact information can be found here.
- Other women and transgender people ages 21 to 39 may be eligible.
To learn more about eligibility or schedule an appointment, call (828) 250-6006.
Sign up for BCAlerts today
Here is what you need to know.
What is CodeRED?
Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.
Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.
Alerts to choose from:
- Emergency
- General
- Recreation Services
- Election Reminders
- Governing
- Weather
NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].
More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.
January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
The two most important tools to remember when it comes to cervical health are vaccination and testing.
Vaccination
The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.
HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.
The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.
You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.
Learn more about the HPV vaccine here.
Screening
The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.
The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.
Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.
Starting at age 30, women have three options available for screening:
- A Pap test alone every three years.
- Co-testing with a Pap and HPV test, every five years.
- An HPV test alone, every five years.
Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.
After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.
To learn more about each type of screening, click here.
Breast And Cervical Cancer Control Program (BCCCP)
The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:
- Between the ages of 40-64.
- Who have no insurance.
- Income below 250% of the federal poverty level.
- A Buncombe County resident. Local NC BCCCP contact information can be found here.
- Other women and transgender people ages 21 to 39 may be eligible.
To learn more about eligibility or schedule an appointment, call (828) 250-6006.
The Kinēsa Process is an advanced form of the Feldenkrais method. This method incorporates slow subtle movements, unravelling years of habitual patterns that can cause not only bad posture, but chronic conditions. Kinēsa not only guides your attention on how your body moves, but brings inner awareness to the entire structure by creating new pathways of organized movements to help relieve and prevent pain. Through the Kinēsa experience you will find improving the body’s flexibility comes not just from the movements but from the mind. What you will receive from Kinēsa; improved posture, balance, ease from stress and fatigue, and the awareness to form healthier movement patterns enabling the body to navigate freely through life. Kinēsa welcomes those that want to prevent chronic conditions as well as those already suffering from chronic pain.
Blue Mountain Healing Center is excited to host a 3 series energetic defense workshop at Skinny Beats.
Workshop Dates for all 3 Classes:
Jan 23 – 5:50PM to 8:00PM
Jan 30 – 5:50PM to 8:00PM
Feb 6 – 5:50PM to 8:00PM
WHO ARE THESE CLASSES FOR?
These classes are for participants who are familiar or comfortable in with working in the energetic or spiritual realms.
Energetically or spiritually sensitive people who are seeking tools on how to manage and defend against challenging situations and relationships.
People who want to create energetic and spiritual shelters to staff off harmful collective patterns and intrusive energies.
Frontline high stress pressured public facing work environments that cause energetic and spiritual exhaustion.
Challenging interpersonal or family dynamics that cause energetic or spiritual drop outs.
DYNAMICS WE WILL COVER
Emotional and Energetic Dumping
Energetic Powerlessness In Conflict
Energetic & Spiritual Boundary Crossing
Money & Relationship Interference
Managing Challenging Dynamics With Others Who Are: Badgering Guilt Ridden Demanding Entitled Dominant and Abusive
WHAT PARTICIPANTS WILL LEARN
Understanding Energetic Boundaries
Mindfulness Practices
Energy Management Tools
Visualization Techniques:
Identifying and Clearing Negative Energies:
Creating Your Sacred Space
Practical Applications in Daily Life
Group Energetic Dynamics
Self-Care and Energetic Hygiene
* Classes are limited to 20 participants per class and fee’s must be paid in advance to secure your spot. Please arrive no later than @ 5:50 to get settled and ready for a fast moving and exciting class. Teaching will begin at 6:00 sharp!. Short breaks are given to help participants process the information and solidify these teachings.
Join writers and poets from across the country each month for a virtual writing workshop. A link will be added to their name when more details and sign-up information becomes available. These workshops are geared towards amateur writers, ages 16 and older recommended. Follow us on Facebook for notifications too.
2024 Virtual Writers Workshops
February 26 – Ruba Ahmed
March – Amber Rose Crowtree
2023 Workshop Writers : Angela Evans, Tom Tenbrunsel, Robert Edward Miss, Kenneth Chamblee, Yasmin Mays, Shannon Yong, Jennifer McGaha, Erica Reid, Raymond McNally, Jane Waldrop, Francis Pearce, Eric Nelson, Darren Todd.
Sign up for BCAlerts today
Here is what you need to know.
What is CodeRED?
Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.
Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.
Alerts to choose from:
- Emergency
- General
- Recreation Services
- Election Reminders
- Governing
- Weather
NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].
More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.
January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
The two most important tools to remember when it comes to cervical health are vaccination and testing.
Vaccination
The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.
HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.
The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.
You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.
Learn more about the HPV vaccine here.
Screening
The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.
The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.
Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.
Starting at age 30, women have three options available for screening:
- A Pap test alone every three years.
- Co-testing with a Pap and HPV test, every five years.
- An HPV test alone, every five years.
Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.
After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.
To learn more about each type of screening, click here.
Breast And Cervical Cancer Control Program (BCCCP)
The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:
- Between the ages of 40-64.
- Who have no insurance.
- Income below 250% of the federal poverty level.
- A Buncombe County resident. Local NC BCCCP contact information can be found here.
- Other women and transgender people ages 21 to 39 may be eligible.
To learn more about eligibility or schedule an appointment, call (828) 250-6006.
Sign up for BCAlerts today
Here is what you need to know.
What is CodeRED?
Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.
Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.
Alerts to choose from:
- Emergency
- General
- Recreation Services
- Election Reminders
- Governing
- Weather
NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].
More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.
January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.
The two most important tools to remember when it comes to cervical health are vaccination and testing.
Vaccination
The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.
HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.
The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.
You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.
Learn more about the HPV vaccine here.
Screening
The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.
The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.
Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.
Starting at age 30, women have three options available for screening:
- A Pap test alone every three years.
- Co-testing with a Pap and HPV test, every five years.
- An HPV test alone, every five years.
Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.
After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.
To learn more about each type of screening, click here.
Breast And Cervical Cancer Control Program (BCCCP)
The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:
- Between the ages of 40-64.
- Who have no insurance.
- Income below 250% of the federal poverty level.
- A Buncombe County resident. Local NC BCCCP contact information can be found here.
- Other women and transgender people ages 21 to 39 may be eligible.
To learn more about eligibility or schedule an appointment, call (828) 250-6006.
The Kinēsa Process is an advanced form of the Feldenkrais method. This method incorporates slow subtle movements, unravelling years of habitual patterns that can cause not only bad posture, but chronic conditions. Kinēsa not only guides your attention on how your body moves, but brings inner awareness to the entire structure by creating new pathways of organized movements to help relieve and prevent pain. Through the Kinēsa experience you will find improving the body’s flexibility comes not just from the movements but from the mind. What you will receive from Kinēsa; improved posture, balance, ease from stress and fatigue, and the awareness to form healthier movement patterns enabling the body to navigate freely through life. Kinēsa welcomes those that want to prevent chronic conditions as well as those already suffering from chronic pain.
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Join local writing coach, Cornelia Dolian at the Weaverville Library for this three part Memoir Writing Mini Series. Space is limited. Call 828-250-6482 to reserve a spot today! Session One: Memoir Basics & Beginnings Session Two: Memoir Structure and Outline Session Three: Memoir Writing Marathon First Miles Huge thanks to the Friends of the Weaverville Library for sponsoring this series! |
Join local writing coach, Cornelia Dolian at the Weaverville Library for this three part Memoir Writing Mini Series. Space is limited. Call 828-250-6482 to reserve a spot today!
Session One: Memoir Basics & Beginnings
Thursday, January 11th 2:00-3:30
Session Two: Memoir Structure and Outline
Thursday, January 18th 2:00-3:30
Session Three: Memoir Writing Marathon First Miles
Thursday, January 25th 2:00-3:30
