Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
Sunday, February
4, 2024
LEAF RETREAT TICKETS ON SALE FOR MEMBERS
What is LEAF Global Arts Retreat? Imagine all the adventure, traditions, art, and music of LEAF festivals, still at beautiful Lake Eden, but in a more intimate gathering of just 1,500 attendees. “Old School Magic and Happiness” is how people have described LEAF Retreat since its inception in 2021, with space to kick back, relax, play, camp and connect with arts, music, and nature – it’s super sweet.
Retreat was created during COVID as a way to heal and experience joy in unusual times. We loved the experience so much that we decided to keep this format for our signature May event. Retreats are for renewal, reconnecting, and learning at Lake Eden’s 300+ acres. Come enjoy with family, friends, or solo!
DATES: May 9-12, 2024
TICKETS: $50-$250 for adults. Limited day passes available; Weekend Passes must be purchased by LEAF Members; Youth tickets are available; Kids younger than 10 are free! WeX Volunteering Options are available. Weekend passes include access to camping at Lake Eden. Passes for car camping, RVs, and private rustic camp cabins are limited and available through the website.
Save the dates for LEAF Global Arts Festival, October 17-20, 2024.
Monday, February
5, 2024
Dementia Partners Support Group
Join us for the Dementia Partners support group with Dementia Partners AVL. This group meets on the first Monday of every month from 6-7 p.m.
This event is free and open to everyone in the community.
Tuesday, February
6, 2024
Free Acupuncture Sessions
Parkinson’s Support Group
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Lisa Laney’s 35 year career in medical social work, has included home health care social worker in WNC, a Palliative Care social worker, and currently her private practice of Care Management, Mountain Area Premier Care Navigation, which opened in 2014. Three years later she co-founded Choice Care Your Way, a caregiver registry, which helps match high quality caregivers to clients in need.
Although you may not need Lisa’s services now, knowing what resources are available, and how to find them should the need arise, provides peace of mind. If you have a question you would Lisa to answer, please submit it through the Parkinson’s Support group email in advance: [email protected].
Time: 10:00 AM – 12:00 PM
Wednesday, February
7, 2024
Asheville Comedy Festival PRE SALE: Tom Segura: Come Together
LEAF RETREAT TICKETS ON SALE FOR MEMBERS
Energetic and Spiritual Defense Workshop
The Asheville Comedy Festival presents comedian, actor, and writer Tom Segura, one of the biggest names in the comedy business. He recently toured the world with more than 300 shows on his “I’m Coming Everywhere” tour. He is best known for his Netflix specials “Ball Hog” (2020), “Disgraceful” (2018), “Mostly Stories” (2016), and “Completely Normal” (2014). His fifth Netflix special “Sledgehammer,” was released in July 2023 and debuted at No. 1 on the
streamer. In July 2022, Segura released his New York Times Bestselling book, “I’d Like to Play Alone, Please,” to wide praise with Forbes calling it “laugh-out-loud funny.” Paste Magazine described him as, “… having a natural and capable storytelling ability, one that lifts his narratives out of average anecdote fare and plants them firmly in
hilarious ground.”
Segura’s, Your Mom’s House (YMH) Studios is home to his hit podcasts “Your Mom’s House,” which he co-hosts with his wife, comedian Christina Pazsitzky, “2 Bears, 1 Cave,” which he co-hosts with Bert Kreischer, and many more podcasts that draw millions of listeners each week. Additionally, YMH Studios was one of the first networks
to create wildly successful Livestream Podcast Events as an outcome of the pandemic.
Segura will open the annual festival as the headlining act on August 7th, 2024, at the ExploreAsheville.com Arena. The laughter-inducing extravaganza kicks off at 7:30 PM, promising an evening of unforgettable comedy.
The Asheville Comedy Festival, renowned for showcasing the nation’s fastest-rising stars in comedy, will run from August 7th to 10th, featuring multiple shows that spotlight over 30 of the country’s most promising comedic talents.
Known for his sharp wit, irreverent humor, and smooth stage presence, TOM SEGURA has solidified his status as a comedy superstar. His unique perspective and fearless approach to comedy have earned him a dedicated fanbase and critical acclaim.
What is LEAF Global Arts Retreat? Imagine all the adventure, traditions, art, and music of LEAF festivals, still at beautiful Lake Eden, but in a more intimate gathering of just 1,500 attendees. “Old School Magic and Happiness” is how people have described LEAF Retreat since its inception in 2021, with space to kick back, relax, play, camp and connect with arts, music, and nature – it’s super sweet.
Retreat was created during COVID as a way to heal and experience joy in unusual times. We loved the experience so much that we decided to keep this format for our signature May event. Retreats are for renewal, reconnecting, and learning at Lake Eden’s 300+ acres. Come enjoy with family, friends, or solo!
DATES: May 9-12, 2024
TICKETS: $50-$250 for adults. Limited day passes available; Weekend Passes must be purchased by LEAF Members; Youth tickets are available; Kids younger than 10 are free! WeX Volunteering Options are available. Weekend passes include access to camping at Lake Eden. Passes for car camping, RVs, and private rustic camp cabins are limited and available through the website.
Save the dates for LEAF Global Arts Festival, October 17-20, 2024.
Event Details
Energetic & Spiritual Defense Workshop
Embark on a transformative journey with our immersive workshop where the mystical meets the practical and you discover the art of fortifying your energy and spirit. Join us for a captivating experience that goes beyond the ordinary as we delve into the secrets of energetic and spiritual defense.
This workshop isn’t just about defense; it’s about empowerment. Elevate your energetic awareness strengthen your spiritual foundation and step into a life where you navigate the world with confidence and resilience. Join us for an unforgettable experience that transcends the ordinary—where your energy becomes your greatest ally. Embrace the extraordinary within and let the journey begin!
Course Information: This event will host a maximum of 20 attendees and will be part a 3 part series. To participate with Series 2 and 3 all attendees must attend the first Series 1.
Who Is This Workshop For?
This class is for people who have already been on a path of study of energy spirituality consciousness. This is not a beginners class.
These classes are for participants who are familiar or comfortable in with working in the energetic or spiritual realms.
Energetically or spiritually sensitive people who are seeking tools on how to manage and defend against challenging situations and relationships.
People who want to create energetic and spiritual shelters to staff off harmful collective patterns and intrusive energies.
Frontline high stress pressured public facing work environments that cause energetic and spiritual exhaustion.
Challenging interpersonal or family dynamics that cause energetic or spiritual drop outs.
Dynamics We Will Cover
Emotional and Energetic Dumping
Energetic Powerlessness In Conflict
Energetic & Spiritual Boundary Crossing
Money & Relationship Interference
Managing Challenging Dynamics With Others Who Are: Badgering Guilt Ridden Demanding Entitled Dominant and Abusive
What Participants Will Understanding Energetic Boundaries
Mindfulness Practices
Energy Management Tools
Visualization Techniques:
Identifying and Clearing Negative Energies:
Creating Your Sacred Space
Practical Applications in Daily Life
Group Energetic Dynamics
Self-Care and Energetic Hygiene
* Classes are limited to 20 participants per class. Please arrive no later than @ 5:50 to get settled and ready for a fast moving and exciting class. Teaching will begin at 6:00 sharp!. Short breaks are given to help participants process the information and solidify these teachings.
Thursday, February
8, 2024
Asheville Comedy Festival PRE SALE: Tom Segura: Come Together
The Asheville Comedy Festival presents comedian, actor, and writer Tom Segura, one of the biggest names in the comedy business. He recently toured the world with more than 300 shows on his “I’m Coming Everywhere” tour. He is best known for his Netflix specials “Ball Hog” (2020), “Disgraceful” (2018), “Mostly Stories” (2016), and “Completely Normal” (2014). His fifth Netflix special “Sledgehammer,” was released in July 2023 and debuted at No. 1 on the
streamer. In July 2022, Segura released his New York Times Bestselling book, “I’d Like to Play Alone, Please,” to wide praise with Forbes calling it “laugh-out-loud funny.” Paste Magazine described him as, “… having a natural and capable storytelling ability, one that lifts his narratives out of average anecdote fare and plants them firmly in
hilarious ground.”
Segura’s, Your Mom’s House (YMH) Studios is home to his hit podcasts “Your Mom’s House,” which he co-hosts with his wife, comedian Christina Pazsitzky, “2 Bears, 1 Cave,” which he co-hosts with Bert Kreischer, and many more podcasts that draw millions of listeners each week. Additionally, YMH Studios was one of the first networks
to create wildly successful Livestream Podcast Events as an outcome of the pandemic.
Segura will open the annual festival as the headlining act on August 7th, 2024, at the ExploreAsheville.com Arena. The laughter-inducing extravaganza kicks off at 7:30 PM, promising an evening of unforgettable comedy.
The Asheville Comedy Festival, renowned for showcasing the nation’s fastest-rising stars in comedy, will run from August 7th to 10th, featuring multiple shows that spotlight over 30 of the country’s most promising comedic talents.
Known for his sharp wit, irreverent humor, and smooth stage presence, TOM SEGURA has solidified his status as a comedy superstar. His unique perspective and fearless approach to comedy have earned him a dedicated fanbase and critical acclaim.
Friday, February
9, 2024
Asheville Comedy Festival PRE SALE: Tom Segura: Come Together
The Asheville Comedy Festival presents comedian, actor, and writer Tom Segura, one of the biggest names in the comedy business. He recently toured the world with more than 300 shows on his “I’m Coming Everywhere” tour. He is best known for his Netflix specials “Ball Hog” (2020), “Disgraceful” (2018), “Mostly Stories” (2016), and “Completely Normal” (2014). His fifth Netflix special “Sledgehammer,” was released in July 2023 and debuted at No. 1 on the
streamer. In July 2022, Segura released his New York Times Bestselling book, “I’d Like to Play Alone, Please,” to wide praise with Forbes calling it “laugh-out-loud funny.” Paste Magazine described him as, “… having a natural and capable storytelling ability, one that lifts his narratives out of average anecdote fare and plants them firmly in
hilarious ground.”
Segura’s, Your Mom’s House (YMH) Studios is home to his hit podcasts “Your Mom’s House,” which he co-hosts with his wife, comedian Christina Pazsitzky, “2 Bears, 1 Cave,” which he co-hosts with Bert Kreischer, and many more podcasts that draw millions of listeners each week. Additionally, YMH Studios was one of the first networks
to create wildly successful Livestream Podcast Events as an outcome of the pandemic.
Segura will open the annual festival as the headlining act on August 7th, 2024, at the ExploreAsheville.com Arena. The laughter-inducing extravaganza kicks off at 7:30 PM, promising an evening of unforgettable comedy.
The Asheville Comedy Festival, renowned for showcasing the nation’s fastest-rising stars in comedy, will run from August 7th to 10th, featuring multiple shows that spotlight over 30 of the country’s most promising comedic talents.
Known for his sharp wit, irreverent humor, and smooth stage presence, TOM SEGURA has solidified his status as a comedy superstar. His unique perspective and fearless approach to comedy have earned him a dedicated fanbase and critical acclaim.
Saturday, February
10, 2024
LEAF RETREAT TICKETS ON SALE FOR MEMBERS
Restorative Yoga Workshop
Springtime Medicine Making for the Home Apothecary
What is LEAF Global Arts Retreat? Imagine all the adventure, traditions, art, and music of LEAF festivals, still at beautiful Lake Eden, but in a more intimate gathering of just 1,500 attendees. “Old School Magic and Happiness” is how people have described LEAF Retreat since its inception in 2021, with space to kick back, relax, play, camp and connect with arts, music, and nature – it’s super sweet.
Retreat was created during COVID as a way to heal and experience joy in unusual times. We loved the experience so much that we decided to keep this format for our signature May event. Retreats are for renewal, reconnecting, and learning at Lake Eden’s 300+ acres. Come enjoy with family, friends, or solo!
DATES: May 9-12, 2024
TICKETS: $50-$250 for adults. Limited day passes available; Weekend Passes must be purchased by LEAF Members; Youth tickets are available; Kids younger than 10 are free! WeX Volunteering Options are available. Weekend passes include access to camping at Lake Eden. Passes for car camping, RVs, and private rustic camp cabins are limited and available through the website.
Save the dates for LEAF Global Arts Festival, October 17-20, 2024.
Relax, Restore, Renew
Unwind and rejuvenate in our blissful 2-hour Restorative Yoga Workshop designed to melt away stress, promote deep relaxation, and nurture your well-being.
Immerse yourself in a series of gentle, supported yoga poses that encourage relaxation and release tension. Utilize an array of props such as bolsters, blankets, and blocks to fully support your body in each pose.
Learn the art of mindful breathing techniques to calm the nervous system, reduce anxiety, and enhance your overall sense of peace.
Indulge in a guided meditation journey to promote mental clarity and inner calmness.
Sign up for an amazing class taught by Lori Jenkins of Sister of Mother Earth. She will guide you through making a Springtime fire cider, a blood-moving oxymel, and herbal honey to awaken your body out of Wintertime slumber.
Discuss wild herbs that pop up in late Winter and early Spring to harvest and enjoy, and partake in a bit of Springtime magick to help celebrate this time of year.
All you need to bring is a basket to carry your goodies home in and a learning spirit!
The class will be held on February 10th, 2024 from 3 – 5 pm
*Must have 10 registrants to hold class
Class items you will go home with:
*1 quart of fire cider
* 8oz herbal oxymel
* 6oz herbal honey
* 1oz herbal tea blend
* sample of stinging nettles salt blend
* worksheet filled with information and recipes
* and a few other surprises!
Sunday, February
11, 2024
LEAF RETREAT TICKETS ON SALE FOR MEMBERS
What is LEAF Global Arts Retreat? Imagine all the adventure, traditions, art, and music of LEAF festivals, still at beautiful Lake Eden, but in a more intimate gathering of just 1,500 attendees. “Old School Magic and Happiness” is how people have described LEAF Retreat since its inception in 2021, with space to kick back, relax, play, camp and connect with arts, music, and nature – it’s super sweet.
Retreat was created during COVID as a way to heal and experience joy in unusual times. We loved the experience so much that we decided to keep this format for our signature May event. Retreats are for renewal, reconnecting, and learning at Lake Eden’s 300+ acres. Come enjoy with family, friends, or solo!
DATES: May 9-12, 2024
TICKETS: $50-$250 for adults. Limited day passes available; Weekend Passes must be purchased by LEAF Members; Youth tickets are available; Kids younger than 10 are free! WeX Volunteering Options are available. Weekend passes include access to camping at Lake Eden. Passes for car camping, RVs, and private rustic camp cabins are limited and available through the website.
Save the dates for LEAF Global Arts Festival, October 17-20, 2024.
Tuesday, February
13, 2024
Free Acupuncture Sessions
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Wednesday, February
14, 2024
LEAF RETREAT TICKETS ON SALE FOR MEMBERS
What is LEAF Global Arts Retreat? Imagine all the adventure, traditions, art, and music of LEAF festivals, still at beautiful Lake Eden, but in a more intimate gathering of just 1,500 attendees. “Old School Magic and Happiness” is how people have described LEAF Retreat since its inception in 2021, with space to kick back, relax, play, camp and connect with arts, music, and nature – it’s super sweet.
Retreat was created during COVID as a way to heal and experience joy in unusual times. We loved the experience so much that we decided to keep this format for our signature May event. Retreats are for renewal, reconnecting, and learning at Lake Eden’s 300+ acres. Come enjoy with family, friends, or solo!
DATES: May 9-12, 2024
TICKETS: $50-$250 for adults. Limited day passes available; Weekend Passes must be purchased by LEAF Members; Youth tickets are available; Kids younger than 10 are free! WeX Volunteering Options are available. Weekend passes include access to camping at Lake Eden. Passes for car camping, RVs, and private rustic camp cabins are limited and available through the website.
Save the dates for LEAF Global Arts Festival, October 17-20, 2024.
Saturday, February
17, 2024
LEAF RETREAT TICKETS ON SALE FOR MEMBERS
Self Defense Training
Pilates
What is LEAF Global Arts Retreat? Imagine all the adventure, traditions, art, and music of LEAF festivals, still at beautiful Lake Eden, but in a more intimate gathering of just 1,500 attendees. “Old School Magic and Happiness” is how people have described LEAF Retreat since its inception in 2021, with space to kick back, relax, play, camp and connect with arts, music, and nature – it’s super sweet.
Retreat was created during COVID as a way to heal and experience joy in unusual times. We loved the experience so much that we decided to keep this format for our signature May event. Retreats are for renewal, reconnecting, and learning at Lake Eden’s 300+ acres. Come enjoy with family, friends, or solo!
DATES: May 9-12, 2024
TICKETS: $50-$250 for adults. Limited day passes available; Weekend Passes must be purchased by LEAF Members; Youth tickets are available; Kids younger than 10 are free! WeX Volunteering Options are available. Weekend passes include access to camping at Lake Eden. Passes for car camping, RVs, and private rustic camp cabins are limited and available through the website.
Save the dates for LEAF Global Arts Festival, October 17-20, 2024.
Join us for this monthly workshop in which you will learn self-defense! The class will be structured so that people of all ages and abilities can learn self-defense techniques that will help build skills to keep you safer.
This event is free and open to everyone
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Join Alexis from Cisco Pilates Asheville for a free Pilates mat class! The class is beginner friendly. This will be offered in-person at Pack Library or from the comfort of your own home. You choose! To register for these classes, please go to: www.ciscopilates.com… These classes are offered to the public free of charge. We will have some yoga mats on hand for the in-person participants, but feel free to bring your own equipment and water bottle! If you have any questions, please call Jen at 828-250-4700 or email [email protected]. |
Sunday, February
18, 2024
LEAF RETREAT TICKETS ON SALE FOR MEMBERS
Frostbite 5k, 10k + 1 Mile
FROSTBITE RACES – 10K, 5K + 1-Mile Fun Run
Greenville Comedy Festival
What is LEAF Global Arts Retreat? Imagine all the adventure, traditions, art, and music of LEAF festivals, still at beautiful Lake Eden, but in a more intimate gathering of just 1,500 attendees. “Old School Magic and Happiness” is how people have described LEAF Retreat since its inception in 2021, with space to kick back, relax, play, camp and connect with arts, music, and nature – it’s super sweet.
Retreat was created during COVID as a way to heal and experience joy in unusual times. We loved the experience so much that we decided to keep this format for our signature May event. Retreats are for renewal, reconnecting, and learning at Lake Eden’s 300+ acres. Come enjoy with family, friends, or solo!
DATES: May 9-12, 2024
TICKETS: $50-$250 for adults. Limited day passes available; Weekend Passes must be purchased by LEAF Members; Youth tickets are available; Kids younger than 10 are free! WeX Volunteering Options are available. Weekend passes include access to camping at Lake Eden. Passes for car camping, RVs, and private rustic camp cabins are limited and available through the website.
Save the dates for LEAF Global Arts Festival, October 17-20, 2024.
Want to avoid the winter blues? Get motivated with the 32nd Annual Frostbite Races presented by Hunter Subaru!
Join the largest winter footrace in Henderson County for a fun-filled afternoon of running and family-friendly activities. Choose from a 10K, 5K run/walk, or a flat and fast 1-mile un-timed Fun Run – perfect for runners of all ages and abilities. Join us at the Lelia Patterson Center in Fletcher, NC for a day of fitness, fun, and frosty festivities. Register now and gear up for the coolest race of the year!
An Exhilarating Winter Tradition that Elevates Personal Wellness
February 18, 2024
For over 31 years, the Frostbite Races have motivated runners and walkers to stay active throughout the colder winter months. Participants brave the chilly temperatures to compete in a series of races, including a challenging 10K, a scenic 5K, or 1-mile fun run. Flurry the Penguin is always encouraging runners and walkers with high fives. The Family Fun Day and Wellness Expo add to the excitement with local vendors, wellness services, live music, and kid’s activities. The Frostbite Races have become a beloved tradition in Fletcher, NC, bringing the community together for a day of fitness and fun.
Get ready for an uproarious evening of laughter at the highly anticipated Greenville Comedy Festival, coming to Bon Secours Wellness Arena on February 18. The show features a star-studded lineup of renowned comedians, including Sommore, Lavell Crawford, Bill Bellamy, Tony Roberts and Special K. With their perfect blend of humor and charm, these world-class comedians each bring their own unique comedic style, offering something for everyone.
Tuesday, February
20, 2024
Free Acupuncture Sessions
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Wednesday, February
21, 2024
LEAF RETREAT TICKETS ON SALE FOR MEMBERS
Battle of the Badges Blood Drive
What is LEAF Global Arts Retreat? Imagine all the adventure, traditions, art, and music of LEAF festivals, still at beautiful Lake Eden, but in a more intimate gathering of just 1,500 attendees. “Old School Magic and Happiness” is how people have described LEAF Retreat since its inception in 2021, with space to kick back, relax, play, camp and connect with arts, music, and nature – it’s super sweet.
Retreat was created during COVID as a way to heal and experience joy in unusual times. We loved the experience so much that we decided to keep this format for our signature May event. Retreats are for renewal, reconnecting, and learning at Lake Eden’s 300+ acres. Come enjoy with family, friends, or solo!
DATES: May 9-12, 2024
TICKETS: $50-$250 for adults. Limited day passes available; Weekend Passes must be purchased by LEAF Members; Youth tickets are available; Kids younger than 10 are free! WeX Volunteering Options are available. Weekend passes include access to camping at Lake Eden. Passes for car camping, RVs, and private rustic camp cabins are limited and available through the website.
Save the dates for LEAF Global Arts Festival, October 17-20, 2024.
Did you know that just one blood donation can help save up to three lives? The American Red Cross is currently experiencing an emergency blood shortage and reports the nation is facing the lowest number of blood donations in 20 years. If you would like to help, you can donate blood at the upcoming 14th Annual Battle of the Badges, a friendly competition between Buncombe County and Asheville first responders.
Last year, Battle of the Badges was able to collect a total of 160 units of blood that helped change the lives of patients in need. Help us match or exceed that goal during this year’s blood drive.
- Battle of the Badges Blood Drive 2024
- Wednesday, Feb. 21
- 8 a.m.-5:30 p.m.
- First Baptist Church, 5 Oak St., in Asheville
You can schedule an appointment at RedCrossBlood.org and enter “avlbattleofbadges” or call 800-RED-CROSS
Friday, February
23, 2024
Reconnect for Resilience
Community Health Fair
Pardee Hospital Foundation Casino Night
Virtual Event
Online via Zoom. Will receive Zoom link upon registration.
Online via Zoom. Will receive Zoom link upon registration.
Reconnect for Resilience trainings offer community members a set of easy – to- use tools to stay well in the face of adversity. In this 14-hour class, participants will learn what happens when our brains and bodies are stressed, and are given tools to stay healthy, connected, and resilient during tough times.
The tools we teach are intended for everyone, no matter where they are on the stress-trauma continuum, and are designed to bring the nervous system back into balance and help people return to their Resilient Zone.
This two-day virtual training will be held online via Zoom. Please register by visiting bit.ly/RFRFEB24
CEU’s available and limited scholarships available. See more information at the registration page.
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Pardee Hospital Foundation’s Casino Night will feature casino games with live dealers, musical entertainment, exciting raffle opportunities, delicious food and locally sourced beer and wine. Proceeds from this year’s event will support Pardee’s growing cardiology program. Casino Games will include: Double Roulette Blackjack Full Size Craps Texas Hold’em Don’t miss out on the action, bring your friends, family or office colleagues to enjoy a unique night of fun all for a good cause! By attending or sponsoring this event you are ensuring access to quality and timely Cardiac care here in Western North Carolina.
Saturday, February
24, 2024
LEAF RETREAT TICKETS ON SALE FOR MEMBERS
Full Moon Breakthrough Breathworkshop with Sound Baths
What is LEAF Global Arts Retreat? Imagine all the adventure, traditions, art, and music of LEAF festivals, still at beautiful Lake Eden, but in a more intimate gathering of just 1,500 attendees. “Old School Magic and Happiness” is how people have described LEAF Retreat since its inception in 2021, with space to kick back, relax, play, camp and connect with arts, music, and nature – it’s super sweet.
Retreat was created during COVID as a way to heal and experience joy in unusual times. We loved the experience so much that we decided to keep this format for our signature May event. Retreats are for renewal, reconnecting, and learning at Lake Eden’s 300+ acres. Come enjoy with family, friends, or solo!
DATES: May 9-12, 2024
TICKETS: $50-$250 for adults. Limited day passes available; Weekend Passes must be purchased by LEAF Members; Youth tickets are available; Kids younger than 10 are free! WeX Volunteering Options are available. Weekend passes include access to camping at Lake Eden. Passes for car camping, RVs, and private rustic camp cabins are limited and available through the website.
Save the dates for LEAF Global Arts Festival, October 17-20, 2024.
To celebrate this February full moon, embark on a transformative journey of self-discovery and inner healing through our groundbreaking Breathwork Meditation Workshop including 2 Sound Baths! During this immersive experience you will be guided through a powerful Breathwork practice to help you massively release stress, heal past wounds and traumas, access deeper levels of awareness, and connect more profoundly to Source.
Led by two professional highly experienced facilitators with over 60 years experience between them, this workshop will
deepen your connection with your breath and unlock its incredible potential for physical, mental, and emotional well-being.
We are delighted to have Kat Houghton again facilitate sound baths to complete each of the Breathwork Meditation Sessions.
Join a group of like-minded individuals on the path to self-discovery in a supportive nurturing environment on the beautiful island in Marshall on one of the oldest rivers in the world.
You may come to the full day (10am-4.30pm, recommended, ) which includes two Breathwork Meditation Sessions with sound baths and a session of Self-discovery. You may also come to the first Breathwork Meditation Session with sound bath only (10am-1pm,) or the second Breathwork Session with sound bath only (1.30pm-4.30pm.).