Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Sunday, May 12, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 12 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Monday, May 13, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 13 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Tuesday, May 14, 2024
Adult Mental Health Series: Navigating Depression
May 14 @ 1:00 pm
Enka-Candler Library

Want to learn more about managing depression and nervous energy? Got questions about medications or  emotional implications of chronic illness? Join Vaya Health’s Geriatric and Adult Mental Health Specialty team for a series of classes at the Enka-Candler and Leicester Libraries

Classes are free to attend, but registration is required. Please visit the Vaya Health calendar to register. Everyone is welcome.

Depression is common in older adults and often overlooked or misdiagnosed. This course explores risk factors, symptoms, and treatment options. Care providers receive tips on how to support others experiencing depression.

Wednesday, May 15, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 15 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Thursday, May 16, 2024
8 Week Series A Matter of Balance: Managing Concerns About Falls
May 16 @ 1:00 pm – 3:00 pm
Pack Memorial Library

A Matter of Balance: Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.This program emphasizes practical strategies to manage falls.

You Will Learn To:
· view falls as controllable
· set goals for increasing activity
· make changes to reduce fall risks at home
· exercise to increase strength and balance

Who Should Attend?
· anyone concerned about falls
· anyone interested in improving balance, flexibility and strength
· anyone who has fallen in the past
· anyone who has restricted activities because of falling concerns

Classes are held once a week for 8 weeks for 2 hours each. Participants are expected to attend the entire series. Registration is required and will be limited.

This class will be facilitated by Heather Bauer, master trainer. The series is sponsored by the Land of Sky Area Agency on Aging.

Adult Mental Health Series: Anxiety: Managing Nervous Energy
May 16 @ 1:00 pm
Leicester Library

Want to learn more about managing depression and nervous energy? Got questions about medications or  emotional implications of chronic illness? Join Vaya Health’s Geriatric and Adult Mental Health Specialty team for a series of classes at the Enka-Candler and Leicester Libraries

Classes are free to attend, but registration is required. Please visit the Vaya Health calendar to register. Everyone is welcome.

May 16 at 1 p.m. at the Leicester Library

A growing number of individuals report experiencing anxiety symptoms in recent years. This course examines anxiety as it disproportionately affects the aging population. Tradition and alternative treatments will be the focus of symptom management.

Friday, May 17, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 17 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Auditions for “The Prom”
May 17 all-day
Asheville Performing Arts Academy

The Asheville Performing Arts Academy
Presents

The Prom

The Asheville Performing Arts Academy is excited to produce our first full-length summer production The Prom. Rehearsals will take place over the summer with the show going up in September. All students in rising 8-12 are invited to audition to be part of the cast and crew.


2024 Performances

  • Friday, September 27 at 7:00pm
  • Saturday, September 28 at 7:00pm
  • Saturday, September 28 at 2:00pm
  • Sunday, September 29 at 2:00pm

Summary

  • Rehearsals: Mondays & Thursdays 6-8pm (Starts June 17, 2024) (and Saturdays in September)
  • Performances: September 27-29, 2024
  • Audition Videos Due: June 1, 2024
  • Callbacks: June 8, 2024
  • Cast list Announced: June 15, 2024
  • Ages: Rising 8th grade and High School Only
  • Price: $450
  • Audition Material: Any song and monologue from a musical allowed.
Saturday, May 18, 2024
Auditions for “The Prom”
May 18 all-day
Asheville Performing Arts Academy

The Asheville Performing Arts Academy
Presents

The Prom

The Asheville Performing Arts Academy is excited to produce our first full-length summer production The Prom. Rehearsals will take place over the summer with the show going up in September. All students in rising 8-12 are invited to audition to be part of the cast and crew.


2024 Performances

  • Friday, September 27 at 7:00pm
  • Saturday, September 28 at 7:00pm
  • Saturday, September 28 at 2:00pm
  • Sunday, September 29 at 2:00pm

Summary

  • Rehearsals: Mondays & Thursdays 6-8pm (Starts June 17, 2024) (and Saturdays in September)
  • Performances: September 27-29, 2024
  • Audition Videos Due: June 1, 2024
  • Callbacks: June 8, 2024
  • Cast list Announced: June 15, 2024
  • Ages: Rising 8th grade and High School Only
  • Price: $450
  • Audition Material: Any song and monologue from a musical allowed.
Basic to Advanced Echocardiography: From the Blue Ridge Mountains of Asheville
May 18 all-day
The Omni Grove Park Inn

We will then discuss a broad range of disease states for which echocardiography is useful, including ischemic heart disease, valvular heart disease, pericardial disease, and cardiomyopathies. The presentations will include basic concepts as well as advanced techniques including 3-D imaging and strain imaging. Throughout the course many cases will be presented.

Unique Features:
– Faculty members are clinical sonographers and echocardiologists
– Easy access to faculty members during the entire conference
– Afternoon on pediatric/adult congenital echocardiography
– Presentations involving multimodality imaging

Date and Time: On Wednesday May 15, 2024 at 7:00 am to Saturday May 18, 2024 at 5:00 pm

Sunday, May 19, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 19 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Auditions for “The Prom”
May 19 all-day
Asheville Performing Arts Academy

The Asheville Performing Arts Academy
Presents

The Prom

The Asheville Performing Arts Academy is excited to produce our first full-length summer production The Prom. Rehearsals will take place over the summer with the show going up in September. All students in rising 8-12 are invited to audition to be part of the cast and crew.


2024 Performances

  • Friday, September 27 at 7:00pm
  • Saturday, September 28 at 7:00pm
  • Saturday, September 28 at 2:00pm
  • Sunday, September 29 at 2:00pm

Summary

  • Rehearsals: Mondays & Thursdays 6-8pm (Starts June 17, 2024) (and Saturdays in September)
  • Performances: September 27-29, 2024
  • Audition Videos Due: June 1, 2024
  • Callbacks: June 8, 2024
  • Cast list Announced: June 15, 2024
  • Ages: Rising 8th grade and High School Only
  • Price: $450
  • Audition Material: Any song and monologue from a musical allowed.
Monday, May 20, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 20 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Auditions for “The Prom”
May 20 all-day
Asheville Performing Arts Academy

The Asheville Performing Arts Academy
Presents

The Prom

The Asheville Performing Arts Academy is excited to produce our first full-length summer production The Prom. Rehearsals will take place over the summer with the show going up in September. All students in rising 8-12 are invited to audition to be part of the cast and crew.


2024 Performances

  • Friday, September 27 at 7:00pm
  • Saturday, September 28 at 7:00pm
  • Saturday, September 28 at 2:00pm
  • Sunday, September 29 at 2:00pm

Summary

  • Rehearsals: Mondays & Thursdays 6-8pm (Starts June 17, 2024) (and Saturdays in September)
  • Performances: September 27-29, 2024
  • Audition Videos Due: June 1, 2024
  • Callbacks: June 8, 2024
  • Cast list Announced: June 15, 2024
  • Ages: Rising 8th grade and High School Only
  • Price: $450
  • Audition Material: Any song and monologue from a musical allowed.
CooperRiis Mental Health Awareness Day
May 20 @ 9:30 am
CooperRiis
 Asheville’s Mayor Esther E. Manheimer, proudly announces the designation of May 20th, 2024, as CooperRiis Mental Health Awareness Day. This proclamation coincides with Mental Health Awareness Month and underscores the City’s commitment to promoting mental health advocacy and destigmatization within the community.
To commemorate this significant declaration, CooperRiis Healing Community will host a special event on May 20th, at 9:30 am. The event will take place at CooperRiis at Asheville’s courtyard, located at 85 Zillicoa St in Asheville, NC. Asheville Community Members, mental health professionals, journalists, television reporters, and media broadcasters, are invited to attend and take part in the activities.
The event will feature representatives of CooperRiis, including its founders Don Cooper and Lisbeth Riis Cooper, as well as its Chief Clinical Officer, Johnie Featherston , President & CEO, Eric A. Levine, and Chief Program Officer, Lisa Schactman. These individuals will share mental health insights and innovations as well as discuss CooperRiis’s holistic and person-centered approach to recovery.
Tuesday, May 21, 2024
Auditions for “The Prom”
May 21 all-day
Asheville Performing Arts Academy

The Asheville Performing Arts Academy
Presents

The Prom

The Asheville Performing Arts Academy is excited to produce our first full-length summer production The Prom. Rehearsals will take place over the summer with the show going up in September. All students in rising 8-12 are invited to audition to be part of the cast and crew.


2024 Performances

  • Friday, September 27 at 7:00pm
  • Saturday, September 28 at 7:00pm
  • Saturday, September 28 at 2:00pm
  • Sunday, September 29 at 2:00pm

Summary

  • Rehearsals: Mondays & Thursdays 6-8pm (Starts June 17, 2024) (and Saturdays in September)
  • Performances: September 27-29, 2024
  • Audition Videos Due: June 1, 2024
  • Callbacks: June 8, 2024
  • Cast list Announced: June 15, 2024
  • Ages: Rising 8th grade and High School Only
  • Price: $450
  • Audition Material: Any song and monologue from a musical allowed.
Wednesday, May 22, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 22 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Auditions for “The Prom”
May 22 all-day
Asheville Performing Arts Academy

The Asheville Performing Arts Academy
Presents

The Prom

The Asheville Performing Arts Academy is excited to produce our first full-length summer production The Prom. Rehearsals will take place over the summer with the show going up in September. All students in rising 8-12 are invited to audition to be part of the cast and crew.


2024 Performances

  • Friday, September 27 at 7:00pm
  • Saturday, September 28 at 7:00pm
  • Saturday, September 28 at 2:00pm
  • Sunday, September 29 at 2:00pm

Summary

  • Rehearsals: Mondays & Thursdays 6-8pm (Starts June 17, 2024) (and Saturdays in September)
  • Performances: September 27-29, 2024
  • Audition Videos Due: June 1, 2024
  • Callbacks: June 8, 2024
  • Cast list Announced: June 15, 2024
  • Ages: Rising 8th grade and High School Only
  • Price: $450
  • Audition Material: Any song and monologue from a musical allowed.
Thursday, May 23, 2024
Auditions for “The Prom”
May 23 all-day
Asheville Performing Arts Academy

The Asheville Performing Arts Academy
Presents

The Prom

The Asheville Performing Arts Academy is excited to produce our first full-length summer production The Prom. Rehearsals will take place over the summer with the show going up in September. All students in rising 8-12 are invited to audition to be part of the cast and crew.


2024 Performances

  • Friday, September 27 at 7:00pm
  • Saturday, September 28 at 7:00pm
  • Saturday, September 28 at 2:00pm
  • Sunday, September 29 at 2:00pm

Summary

  • Rehearsals: Mondays & Thursdays 6-8pm (Starts June 17, 2024) (and Saturdays in September)
  • Performances: September 27-29, 2024
  • Audition Videos Due: June 1, 2024
  • Callbacks: June 8, 2024
  • Cast list Announced: June 15, 2024
  • Ages: Rising 8th grade and High School Only
  • Price: $450
  • Audition Material: Any song and monologue from a musical allowed.
8 Week Series A Matter of Balance: Managing Concerns About Falls
May 23 @ 1:00 pm – 3:00 pm
Pack Memorial Library

A Matter of Balance: Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.This program emphasizes practical strategies to manage falls.

You Will Learn To:
· view falls as controllable
· set goals for increasing activity
· make changes to reduce fall risks at home
· exercise to increase strength and balance

Who Should Attend?
· anyone concerned about falls
· anyone interested in improving balance, flexibility and strength
· anyone who has fallen in the past
· anyone who has restricted activities because of falling concerns

Classes are held once a week for 8 weeks for 2 hours each. Participants are expected to attend the entire series. Registration is required and will be limited.

This class will be facilitated by Heather Bauer, master trainer. The series is sponsored by the Land of Sky Area Agency on Aging.

Friday, May 24, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 24 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Auditions for “The Prom”
May 24 all-day
Asheville Performing Arts Academy

The Asheville Performing Arts Academy
Presents

The Prom

The Asheville Performing Arts Academy is excited to produce our first full-length summer production The Prom. Rehearsals will take place over the summer with the show going up in September. All students in rising 8-12 are invited to audition to be part of the cast and crew.


2024 Performances

  • Friday, September 27 at 7:00pm
  • Saturday, September 28 at 7:00pm
  • Saturday, September 28 at 2:00pm
  • Sunday, September 29 at 2:00pm

Summary

  • Rehearsals: Mondays & Thursdays 6-8pm (Starts June 17, 2024) (and Saturdays in September)
  • Performances: September 27-29, 2024
  • Audition Videos Due: June 1, 2024
  • Callbacks: June 8, 2024
  • Cast list Announced: June 15, 2024
  • Ages: Rising 8th grade and High School Only
  • Price: $450
  • Audition Material: Any song and monologue from a musical allowed.
Spring Awakening Retreat
May 24 @ 9:00 am – 3:00 pm
The Horse Shoe Farm

Immerse yourself in lovingly-curated experiences of embodied mindfulness, conscious breathing, gentle somatics, self-reflection, walking meditation, and autogenic relaxation.

You will leave replenished, balanced, and renewed. “in Just-spring” as E.E. Cummings wrote,

“when the world is mud luscious and puddle wonderful” … is a perfect time to retreat, making space for yourself to practice contemplative joy, savor quietude, and relax thoroughly.

Balance and harmony will be restored with rejuvenating yoga, ritual, time spent in nature, mind + heart opening meditation, and expanding breath awareness.

A contemplative period of silence will help quiet the mind, settle the emotions, decompress the nervous system, heighten the senses, and increase clarity and connection to source energy.

This retreat is a wonderful opportunity to hit the reset button.

  • 9:30 – 11:30am Yoga asana (somatic movement), breathwork, meditation, autogenic relaxation

  • 11:30 – 12pm Cleansing ritual: shed the old and bring ease + radiance to the whole being

  • 12 – 1pm Lunch** and special Ayurvedic tea break: a time to journal, mindfully sip a cup a tea, and relax

  • 1 – 1:30pm: Arriving Where We Are Outdoor mindfulness practice and walking meditation instructions

  • 1:30 – 2:30pm Contemplative silence, nature walking meditation, Labyrinth journey

  • 2:30 – 3pm Closing ceremony: gratitude practice, journaling, sharing

Spring Awakening Retreat
May 24 @ 9:30 am – 3:00 pm
The Horse Shoe Farm

Immerse yourself in lovingly-curated experiences of embodied mindfulness, conscious breathing, gentle somatics, self-reflection, walking meditation, and autogenic relaxation.

Spring Renewal Retreat
May 24 @ 9:30 am – 3:00 pm
The Horse Shoe Farm

Immerse yourself in lovingly-curated experiences of embodied mindfulness, conscious breathing, gentle somatics, self-reflection, walking meditation, and autogenic relaxation.

Saturday, May 25, 2024
Auditions for “The Prom”
May 25 all-day
Asheville Performing Arts Academy

The Asheville Performing Arts Academy
Presents

The Prom

The Asheville Performing Arts Academy is excited to produce our first full-length summer production The Prom. Rehearsals will take place over the summer with the show going up in September. All students in rising 8-12 are invited to audition to be part of the cast and crew.


2024 Performances

  • Friday, September 27 at 7:00pm
  • Saturday, September 28 at 7:00pm
  • Saturday, September 28 at 2:00pm
  • Sunday, September 29 at 2:00pm

Summary

  • Rehearsals: Mondays & Thursdays 6-8pm (Starts June 17, 2024) (and Saturdays in September)
  • Performances: September 27-29, 2024
  • Audition Videos Due: June 1, 2024
  • Callbacks: June 8, 2024
  • Cast list Announced: June 15, 2024
  • Ages: Rising 8th grade and High School Only
  • Price: $450
  • Audition Material: Any song and monologue from a musical allowed.
Sunday, May 26, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 26 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Auditions for “The Prom”
May 26 all-day
Asheville Performing Arts Academy

The Asheville Performing Arts Academy
Presents

The Prom

The Asheville Performing Arts Academy is excited to produce our first full-length summer production The Prom. Rehearsals will take place over the summer with the show going up in September. All students in rising 8-12 are invited to audition to be part of the cast and crew.


2024 Performances

  • Friday, September 27 at 7:00pm
  • Saturday, September 28 at 7:00pm
  • Saturday, September 28 at 2:00pm
  • Sunday, September 29 at 2:00pm

Summary

  • Rehearsals: Mondays & Thursdays 6-8pm (Starts June 17, 2024) (and Saturdays in September)
  • Performances: September 27-29, 2024
  • Audition Videos Due: June 1, 2024
  • Callbacks: June 8, 2024
  • Cast list Announced: June 15, 2024
  • Ages: Rising 8th grade and High School Only
  • Price: $450
  • Audition Material: Any song and monologue from a musical allowed.
Monday, May 27, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 27 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Auditions for “The Prom”
May 27 all-day
Asheville Performing Arts Academy

The Asheville Performing Arts Academy
Presents

The Prom

The Asheville Performing Arts Academy is excited to produce our first full-length summer production The Prom. Rehearsals will take place over the summer with the show going up in September. All students in rising 8-12 are invited to audition to be part of the cast and crew.


2024 Performances

  • Friday, September 27 at 7:00pm
  • Saturday, September 28 at 7:00pm
  • Saturday, September 28 at 2:00pm
  • Sunday, September 29 at 2:00pm

Summary

  • Rehearsals: Mondays & Thursdays 6-8pm (Starts June 17, 2024) (and Saturdays in September)
  • Performances: September 27-29, 2024
  • Audition Videos Due: June 1, 2024
  • Callbacks: June 8, 2024
  • Cast list Announced: June 15, 2024
  • Ages: Rising 8th grade and High School Only
  • Price: $450
  • Audition Material: Any song and monologue from a musical allowed.