Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
– STANDING ROOM ONLY
– RAIN OR SHINE
after/glow is excited to have Miami-based DJ Dean Walker in the house. They suggest guests start warming up their feet because Dean Walker will be in the cage with just the vibes the crowd needs this Friday, April 19th. He brings a new sound of Afro House together with Latin & Tech house elements.
Rezonance & Slice of Life Comedy present **Canna Comic Cuisine —4.20 Infused Dinner Comedy Show**! Get ready for a night of laughter, delicious food, and a touch of cannabis-infused fun. Join us on **Sat Apr 20 2024** at **7:30 PM** for a unique experience that combines comedy with a gourmet dinner featuring cannabis-infused dishes. Our talented comedians will keep you entertained throughout the evening, while our chefs prepare a mouthwatering meal that will tantalize your taste buds. Don’t miss out on this one-of-a-kind event that promises to be a memorable and hilarious night out!
Saturday 4.20.24
Held at a secret location in downtown Asheville, 21+
Your $42 ticket includes infused vegetarian dinner and a canned drink. Location given out with ticket purchase. Tickets are very limited so book this date now.
Standup Comedy Hosted by Hilliary Begley (netflix Amazon Prime, Votedt Avl Best Comic 5+) featuring Cayla Clark, Miranda Allison & Cody Hughes
Your Comedy Host Hilliary Begley-
Hilliary will make you cry with laughter with her larger than life personality!! Voted repeatedly Asheville’s Favorite comic in the Mountain Xpress, Hilliary’s reach goes well beyond the city to all over the country. Film debut in the Netflix original Dumplin’ as Aunt Lucy, or “Jennifer Anniston’s fat sister,” and in Austin Film Festival winning movie When We Last Spoke with Cloris Leachman, now streaming on Amazon Prime. https ://youtu.be/legRwEg4j-o
Featuring Cayla Clark-
a California native (through no fault of her own), moved to Asheville three years ago and quickly fell in love with the local comedy scene. She created and co-produces Blind Date Live, a quarterly comedic dating show, Bad Date Mic, and several other dating-related events around town. She is also a playwright, and has had original works in the Fringe Festival for the past three years.
Feature Cody Hughes-
Cody is a comedian from Asheville NC. He’s lived in a few different big cities and a lot of comedians like him and a lot of other comedians have heard good things about him from the comedians who like him. A few comedians don’t like him and he can’t do anything about that. Oh well. He has opened for Lewis Black, John Oliver, Maria Bamford, and many others
Feature Miranda Allison-
Sweet but sassy, Miranda Allison is an up and coming stand up comedian with a timid, yet audacious sense of humor. From right here in Asheville, NC, Miranda is quickly becoming a fan favorite in the comedy scene. You can find her co-hosting The Hot Seat on Mondays and at other comedy shows in the area.
– STANDING ROOM ONLY
– RAIN OR SHINE
… an album-listening party that you cannot miss!
And so we enter into evidence…
All’s fair in love and partying…
Sincerely,
The Chairman of The Tortured Partiers Department (@22andgood4u)
Rezonance & Slice of Life Comedy present **Canna Comic Cuisine —4.20 Infused Dessert Comedy Show**! Get ready for a night of laughter, delicious food, and a touch of cannabis-infused fun. Join us on **Sat Apr 20 2024** at **9:30 PM** for a unique experience that combines comedy with a gourmet dinner featuring cannabis-infused dishes. Our talented comedians will keep you entertained throughout the evening, while our chefs prepare a mouthwatering dessert that will tantalize your taste buds. Don’t miss out on this one-of-a-kind event that promises to be a memorable and hilarious night out!
Saturday 4.20.24
Held at a secret location in downtown Asheville, 21+
Your $42 ticket includes infused dessert and a canned drink. Location given out with ticket purchase. Tickets are very limited so book this date now.
Standup Comedy Hosted by Hilliary Begley (netflix Amazon Prime, Votedt Avl Best Comic 5+) featuring Cayla Clark, Miranda Allison & Cody Hughes
Your Comedy Host Hilliary Begley-
Hilliary will make you cry with laughter with her larger than life personality!! Voted repeatedly Asheville’s Favorite comic in the Mountain Xpress, Hilliary’s reach goes well beyond the city to all over the country. Film debut in the Netflix original Dumplin’ as Aunt Lucy, or “Jennifer Anniston’s fat sister,” and in Austin Film Festival winning movie When We Last Spoke with Cloris Leachman, now streaming on Amazon Prime. https ://youtu.be/legRwEg4j-o
Featuring Cayla Clark-
a California native (through no fault of her own), moved to Asheville three years ago and quickly fell in love with the local comedy scene. She created and co-produces Blind Date Live, a quarterly comedic dating show, Bad Date Mic, and several other dating-related events around town. She is also a playwright, and has had original works in the Fringe Festival for the past three years.
Feature Cody Hughes-
Cody is a comedian from Asheville NC. He’s lived in a few different big cities and a lot of comedians like him and a lot of other comedians have heard good things about him from the comedians who like him. A few comedians don’t like him and he can’t do anything about that. Oh well. He has opened for Lewis Black, John Oliver, Maria Bamford, and many others
Feature Miranda Allison-
Sweet but sassy, Miranda Allison is an up and coming stand up comedian with a timid, yet audacious sense of humor. From right here in Asheville, NC, Miranda is quickly becoming a fan favorite in the comedy scene. You can find her co-hosting The Hot Seat on Mondays and at other comedy shows in the area.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
– AGES 18+
– SEATED SHOW
– 7PM MIXER, 8PM SHOW
Blind Date Live is back just in time for Mother’s Day… and how are we celebrating?
By hosting a special edition of our notorious live dating show just for MILFs, of course!
For those of you who don’t know, a MILF is a “Mother I’d Like to F***.” But listen up, pervs, before you f*** these eligible mamas, you have FIRST to date them in front of a live audience! And then maybe take them to dinner a few times. What happens after the show is really up to them. But we know they aren’t virgins… if you catch our drift.
Kick off the night with a social mixer from 7-8 pm, where you can rub elbows with the city’s hottest parents. These mommies and daddies aren’t just experts in the fine art of packing lunchboxes; they’re single, sizzling, and ready to mingle their hearts out until their 9 pm bedtime.
But wait — the show isn’t just for eligible single parents. Everyone is invited to come watch the hilarity unfold! All ages, all relationship statuses; everyone gets a steaming slice of mama’s famous apple pie.
As the blind dating show begins, prepare to be entertained by the unpredictable twists and turns of love at first sight…or at least, love at first awkward introduction-through-a-partition. Will there be instant chemistry, or will our hot moms put their dates in time-out? A good spanking isn’t always a bad thing.
And just when you thought the night couldn’t get any better, DJ Savvy G takes over, turning the Grey Eagle into the hottest dance club in town. Let loose, show off your best moves, and maybe even bump and grind with one of the evening’s stars. Blind Date Live: MILF Edition promises to be an unforgettable night of fun and fabulous Asheville moms and pops. Don’t miss the chance to be part of Asheville’s most talked-about dating show!
Citron Gallery presents an art exhibition that harmoniously weaves together the distinctive styles of two artists, each navigating the delicate balance between spontaneity and control in their unique mediums. In this captivating showcase, the ethereal paintings of fabric and mixed media artist, Lauren Betty, and the textured wonders of oil, cold wax, and mixed media by Rand Kramer converge to create an immersive experience.
Lauren transforms delicate fabrics into ethereal paintings that seem to defy gravity. Using spontaneous gestures, she allows the fabric to take on a life of its own, capturing the fluidity of emotions in each piece. The work emerges as she delicately arranges and manipulates the fabric, creating an otherworldly tapestry that invites viewers to explore the boundaries between reality and the sublime.
Rand’s controlled technique involves layering and scraping, building up a rich textures that exude both depth and mystery. This deliberate process reflects an artful balance between spontaneity and control, inviting viewers to witness the evolution of his creations.
This will also be Mosaic Realty’s 2nd annual Art Walk & Benefit night! We are one of the 14 participating galleries on the Art Walk. This free community fundraiser, open to the public, will be hosted by Mosaic Realty, and each gallery highlights a different local nonprofit. Our gallery will be supporting the work of Blue Ridge Orchestra. There will be the opportunity to purchase raffle tickets to win exciting prizes, with all raffle basket proceeds going to the highlighted organization.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.
Nutritious Thoughts is offering two new educational support groups. The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.
“I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.
The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS. This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.