Calendar of Events

Invoke your imagination and dawn your most creaturely costumes at the Mischief Moon Gala! This evening of ceremony, interactive art, empowered movement, and connection is coming Thursday, December 7th, to the Asheville Masonic Temple. Head to https://www.fireflygathering.org/event/mischief-moon-gala for tickets, and see below for more details!

The Mischief Moon Gala: Thursday, December 7th from 5 – 11 pm at the Asheville Masonic Temple

Join us as we celebrate the power of creativity and community with live music from beloved artists like Holy River, Sarah Louise, and Wild Roots Rising; a community waltz with a live band (waltz class beforehand!); traditional Cherokee foods from Bigwitch Wisdom Initiative, and an entire evening of beautifully bizarre performances, installations, and offerings.

This year, we are delving into the wide world of weird, with an emphasis on the bizarre iterations of creation. Start creating your most captivating costumes as you, The Wanderer, have many adventures into the underworld and beyond soon to come!

Begin your journey in The Underworld, where we’ve curated an assortment of oddities to entertain you, including the Fae Cleaning Crew and the FerryMan. When you need to revive your spirits, journey up the Haunted Staircase to sojourn in the Realm of the Fae, where ethereal music, poetry and the Otherworldly Art Gallery & Cantina await you.

All proceeds for the Gala go toward supporting artists and fundraise for Firefly Gathering’s year-round work to empower the people of the Southeast through earthskills workshops, the Annual Firefly Gathering, and community-building events.

When someone asks if you want to hear a fun fact, is your response “Heck yeah”? Congratulations, nerd! There’s an event just for you! Join us at The River Arts District Brewing Company for a night of outrageously fun facts and tasty beverages.

Nerd Nite is a monthly event held in 100+ cities around the world featuring fun-yet-informative presentations across a variety of subjects.

Featuring:

– Katherine Cutshall: Fictitious “Facts” of Asheville’s Past
– Alyssa Bolter: How COVID Helped HIV Research
– Rich Casella: The AirSynth, Motion Capture Music
– Plus your host Von’s mini-feature, the best celebrity guest stars of Star Trek

Cover $10, ages 21+. RAD Brewing Co. 13 Mystery St, Asheville, NC 28801

Food truck, freshly brewed drinks, and free popcorn! Be there and be square!

Another Great Comedy Show at Asheville Pizza & Brewing Co, Theater 2! 6:30p, 18+, Get Dinner, Drinks & Laughs with the areas best standup comics. Featured and Open Mic Comedy. [Performing comics get FREE entry and pizza. ]
Get Your Tickets Now!! Hosted Mario Trevizo. Featuring Ryan Cox, Miranda Allison & Art Sturtevant!!
For more info and other standup comedy shows go to sliceoflifecomedy.com or contact Michele at [email protected]

Another Great Comedy Show at Asheville Pizza & Brewing Co, Theater 2! 6:30p, 18+, Get Dinner, Drinks & Laughs with the areas best standup comics. Featured and Open Mic Comedy. [Performing comics get FREE entry and pizza. ]
Get Your Tickets Now!! Hosted Mario Trevizo. Featuring great regional comics!
For more info and other standup comedy shows go to sliceoflifecomedy.com or contact Michele at [email protected]

During this year’s holiday break, forget all the craziness and bring the whole (drinking age) family & friends out to hear tales of triumph (but mostly hilarious tragedy) while drinking heavily. Starting its roots in Chicago, and hosted by the hilarius Alex Joyce, The Blackout Diaries is an interactive comedy show were standup comedians, plus ‘regular’ people (cops, firefighters, teachers, etc) tell true drinking stories with photos from the events. Then you, the audience, can ask questions.
The Blackout Diaries has been selected as ‘Critics’ Choice in The Chicago Reader, Chicago Tribune and Chicago Sun Times and more. Segments from the show have appeared on Comedy Central, NPR, Sirius Radio and more. A review once described the show as “a reverse AA meeting”. We still don’t know if that was a positive review or not, but we feel it sums the show up well.
Alex Joyce has been performing stand up comedy for 13 years. After graduating from The University of Alabama he moved to Chicago where he studied at the Second City Training Center for Sketch Writing. He is co producer and performer in The Blackout Diaries, a weekly show at The Lincoln Lodge Theater where comedians tell wild drinking stories and the audience gets to ask questions. Joyce returns to Asheville regularly to visit family and perform. Joyce lives in Chicago.
Featuring Hilliary Begley. Patey Smith McDowell & Roman Fraden

During this year’s holiday break, forget all the craziness and bring the whole (drinking age) family & friends out to hear tales of triumph (but mostly hilarious tragedy) while drinking heavily. Starting its roots in Chicago, and hosted by the hilarius Alex Joyce, The Blackout Diaries is an interactive comedy show were standup comedians, plus ‘regular’ people (cops, firefighters, teachers, etc) tell true drinking stories with photos from the events. Then you, the audience, can ask questions.
The Blackout Diaries has been selected as ‘Critics’ Choice in The Chicago Reader, Chicago Tribune and Chicago Sun Times and more. Segments from the show have appeared on Comedy Central, NPR, Sirius Radio and more. A review once described the show as “a reverse AA meeting”. We still don’t know if that was a positive review or not, but we feel it sums the show up well.
Alex Joyce has been performing stand up comedy for 13 years. After graduating from The University of Alabama he moved to Chicago where he studied at the Second City Training Center for Sketch Writing. He is co producer and performer in The Blackout Diaries, a weekly show at The Lincoln Lodge Theater where comedians tell wild drinking stories and the audience gets to ask questions. Joyce returns to Asheville regularly to visit family and perform. Joyce lives in Chicago.
Featuring Hilliary Begley. Petey Smith McDowell & Roman Fraden

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.

Nutritious Thoughts is offering two new educational support groups.  The Diabetes Education and Support Group is open to members of the community who have diabetes (Type 1, Type 2, or Gestational) and would benefit from extra education and support around this disease. The group will meet for an hour on the 1st and 3rd Wednesday of each month from 6 to 7 pm at the Nutritious Thoughts office and will include a short education provided by Registered Dietitian, Margaret Ruch, MS, RD, LDN. The gatherings will also include plenty of time for peer support for members to help each other deal with the daily demands of life with diabetes.

 “I’m excited to be able to offer this group as there’s a real need for education and support around this issue that is so common in our community,” stated Margaret Ruch, MS, RD, LDN.

The second group is open to all those dealing with Poly Cystic Ovarian Syndrome (PCOS) and looking for more comradery and assistance in navigating their relationship with food and PCOS.  This group will be led by Registered Dietitian, Katie Rhodes, RD, LDN, and will be held the 4^th Wednesday of every month from 6 to 7 pm at Nutritious Thoughts.