Calendar of Events

Beginning in January 2024, ASAP (Appalachian
Sustainable Agriculture Project) will partner with Blue Ridge Women in Agriculture and MountainWise
to expand Double SNAP for Fruits and Vegetables programs to more farmers markets, farmstands,
and groceries in Western North Carolina. This group has established the WNC Double SNAP Network
in order to bring together existing programs and expand to new sites, making SNAP incentives more
accessible throughout the region.
SNAP programs that center local food and farms can significantly improve individual and community
health. They make fresh fruits and vegetables more accessible, keep food dollars in the local
economy, and connect participants with positive food and social environments in their communities.
“ASAP, Mountainwise, and Blue Ridge Women in Agriculture currently operate successful SNAP
incentive programs at 26 sites, which connect participants with fresh food and farms in their
communities,” said Mike McCreary, ASAP’s Farmers Market Program Manager. “By combining efforts
and resources, we’ll not only be able to deepen the impact of our existing programs, but also create
adaptive programs that meet the needs of communities that don’t currently have access.”
The first phase of the project focuses on strengthening existing programs across sites operating
January through March, including:
● Asheville City Winter Market, 52 N. Market St., Saturdays, 10 a.m.–1 p.m.
● Winter King Street Market, 252 Poplar Grove Rd., Saturdays, 10 a.m.–1 p.m.
● Columbus Winter Market, 35 Locust St., 1st and 3rd Saturdays, 10 a.m.–1 p.m.
● High Country Food Hub, 252 Poplar Grove Rd., Boone, online ordering with Wednesday pick-up,
12–6:30 p.m.
● Jackson County Winter Farmers Market, 110 Railroad Ave., Sylva, 10 a.m.–1 p.m.
● Jarrett Brothers IGA, 191 Main St., Rosman, daily, 7 a.m.–9 p.m.
● North Asheville Tailgate Market, 275 Edgewood Rd., Saturdays, 10 a.m.–1 p.m.
● River Arts District Farmers Market, 350 Riverside Dr., Asheville, 3–5:30 p.m.
● Rutherford County Winter Farmers Market, 146 North Main St., Rutherfordton, 1st and 3rd
Saturdays, 10 a.m.–1 p.m.
● Saluda Winter Market, 64 Greenville St., 2nd and 4th Saturdays, 10 a.m.–1 p.m.
● Transylvania Farmers Market, 200 E. Main St., Brevard, Saturdays, 10 a.m.–12 p.m.
● Weaverville Tailgate Market, 60 Lakeshore Dr., Saturdays, 3–6 p.m

Join us for a rejuvenating yoga experience in the Solarium. Our Gentle Flow event offers a perfect opportunity to unwind and find inner peace. Whether you’re a beginner or experienced, this in-person event promises to leave you feeling refreshed and centered. Please bring your own yoga mat and any other items (blocks, blankets, sweaters)you feel you need for your practice. These classes are donation-based and we will have cash and Venmo options on site. Reserve your spot now! If you have any questions, please email [email protected]

In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early spring. As a practice, we challenge that in yoga by building heat in the body and releasing excess water, so we can be our strongest and fittest, boosting our immune system and staving off depression.

Beginning in January 2024, ASAP (Appalachian
Sustainable Agriculture Project) will partner with Blue Ridge Women in Agriculture and MountainWise
to expand Double SNAP for Fruits and Vegetables programs to more farmers markets, farmstands,
and groceries in Western North Carolina. This group has established the WNC Double SNAP Network
in order to bring together existing programs and expand to new sites, making SNAP incentives more
accessible throughout the region.
SNAP programs that center local food and farms can significantly improve individual and community
health. They make fresh fruits and vegetables more accessible, keep food dollars in the local
economy, and connect participants with positive food and social environments in their communities.
“ASAP, Mountainwise, and Blue Ridge Women in Agriculture currently operate successful SNAP
incentive programs at 26 sites, which connect participants with fresh food and farms in their
communities,” said Mike McCreary, ASAP’s Farmers Market Program Manager. “By combining efforts
and resources, we’ll not only be able to deepen the impact of our existing programs, but also create
adaptive programs that meet the needs of communities that don’t currently have access.”

The first phase of the project focuses on strengthening existing programs across sites operating
January through March, including:

● Asheville City Winter Market, 52 N. Market St., Saturdays, 10 a.m.–1 p.m.
● Winter King Street Market, 252 Poplar Grove Rd., Saturdays, 10 a.m.–1 p.m.
● Columbus Winter Market, 35 Locust St., 1st and 3rd Saturdays, 10 a.m.–1 p.m.
● High Country Food Hub, 252 Poplar Grove Rd., Boone, online ordering with Wednesday pick-up,
12–6:30 p.m.
● Jackson County Winter Farmers Market, 110 Railroad Ave., Sylva, 10 a.m.–1 p.m.
● Jarrett Brothers IGA, 191 Main St., Rosman, daily, 7 a.m.–9 p.m.
● North Asheville Tailgate Market, 275 Edgewood Rd., Saturdays, 10 a.m.–1 p.m.
● River Arts District Farmers Market, 350 Riverside Dr., Asheville, 3–5:30 p.m.
● Rutherford County Winter Farmers Market, 146 North Main St., Rutherfordton, 1st and 3rd
Saturdays, 10 a.m.–1 p.m.
● Saluda Winter Market, 64 Greenville St., 2nd and 4th Saturdays, 10 a.m.–1 p.m.
● Transylvania Farmers Market, 200 E. Main St., Brevard, Saturdays, 10 a.m.–12 p.m.
● Weaverville Tailgate Market, 60 Lakeshore Dr., Saturdays, 3–6 p.m

Beginning in January 2024, ASAP (Appalachian
Sustainable Agriculture Project) will partner with Blue Ridge Women in Agriculture and MountainWise
to expand Double SNAP for Fruits and Vegetables programs to more farmers markets, farmstands,
and groceries in Western North Carolina. This group has established the WNC Double SNAP Network
in order to bring together existing programs and expand to new sites, making SNAP incentives more
accessible throughout the region.
SNAP programs that center local food and farms can significantly improve individual and community
health. They make fresh fruits and vegetables more accessible, keep food dollars in the local
economy, and connect participants with positive food and social environments in their communities.
“ASAP, Mountainwise, and Blue Ridge Women in Agriculture currently operate successful SNAP
incentive programs at 26 sites, which connect participants with fresh food and farms in their
communities,” said Mike McCreary, ASAP’s Farmers Market Program Manager. “By combining efforts
and resources, we’ll not only be able to deepen the impact of our existing programs, but also create
adaptive programs that meet the needs of communities that don’t currently have access.”

The first phase of the project focuses on strengthening existing programs across sites operating
January through March, including:

● Asheville City Winter Market, 52 N. Market St., Saturdays, 10 a.m.–1 p.m.
● Winter King Street Market, 252 Poplar Grove Rd., Saturdays, 10 a.m.–1 p.m.
● Columbus Winter Market, 35 Locust St., 1st and 3rd Saturdays, 10 a.m.–1 p.m.
● High Country Food Hub, 252 Poplar Grove Rd., Boone, online ordering with Wednesday pick-up,
12–6:30 p.m.
● Jackson County Winter Farmers Market, 110 Railroad Ave., Sylva, 10 a.m.–1 p.m.
● Jarrett Brothers IGA, 191 Main St., Rosman, daily, 7 a.m.–9 p.m.
● North Asheville Tailgate Market, 275 Edgewood Rd., Saturdays, 10 a.m.–1 p.m.
● River Arts District Farmers Market, 350 Riverside Dr., Asheville, 3–5:30 p.m.
● Rutherford County Winter Farmers Market, 146 North Main St., Rutherfordton, 1st and 3rd
Saturdays, 10 a.m.–1 p.m.
● Saluda Winter Market, 64 Greenville St., 2nd and 4th Saturdays, 10 a.m.–1 p.m.
● Transylvania Farmers Market, 200 E. Main St., Brevard, Saturdays, 10 a.m.–12 p.m.
● Weaverville Tailgate Market, 60 Lakeshore Dr., Saturdays, 3–6 p.m.

Beginning in January 2024, ASAP (Appalachian
Sustainable Agriculture Project) will partner with Blue Ridge Women in Agriculture and MountainWise
to expand Double SNAP for Fruits and Vegetables programs to more farmers markets, farmstands,
and groceries in Western North Carolina. This group has established the WNC Double SNAP Network
in order to bring together existing programs and expand to new sites, making SNAP incentives more
accessible throughout the region.
SNAP programs that center local food and farms can significantly improve individual and community
health. They make fresh fruits and vegetables more accessible, keep food dollars in the local
economy, and connect participants with positive food and social environments in their communities.
“ASAP, Mountainwise, and Blue Ridge Women in Agriculture currently operate successful SNAP
incentive programs at 26 sites, which connect participants with fresh food and farms in their
communities,” said Mike McCreary, ASAP’s Farmers Market Program Manager. “By combining efforts
and resources, we’ll not only be able to deepen the impact of our existing programs, but also create
adaptive programs that meet the needs of communities that don’t currently have access.”
The first phase of the project focuses on strengthening existing programs across sites operating
January through March, including:
● Asheville City Winter Market, 52 N. Market St., Saturdays, 10 a.m.–1 p.m.
● Winter King Street Market, 252 Poplar Grove Rd., Saturdays, 10 a.m.–1 p.m.
● Columbus Winter Market, 35 Locust St., 1st and 3rd Saturdays, 10 a.m.–1 p.m.
● High Country Food Hub, 252 Poplar Grove Rd., Boone, online ordering with Wednesday pick-up,
12–6:30 p.m.
● Jackson County Winter Farmers Market, 110 Railroad Ave., Sylva, 10 a.m.–1 p.m.
● Jarrett Brothers IGA, 191 Main St., Rosman, daily, 7 a.m.–9 p.m.
● North Asheville Tailgate Market, 275 Edgewood Rd., Saturdays, 10 a.m.–1 p.m.
● River Arts District Farmers Market, 350 Riverside Dr., Asheville, 3–5:30 p.m.
● Rutherford County Winter Farmers Market, 146 North Main St., Rutherfordton, 1st and 3rd
Saturdays, 10 a.m.–1 p.m.
● Saluda Winter Market, 64 Greenville St., 2nd and 4th Saturdays, 10 a.m.–1 p.m.
● Transylvania Farmers Market, 200 E. Main St., Brevard, Saturdays, 10 a.m.–12 p.m.
● Weaverville Tailgate Market, 60 Lakeshore Dr., Saturdays, 3–6 p.m

In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early spring. As a practice, we challenge that in yoga by building heat in the body and releasing excess water, so we can be our strongest and fittest, boosting our immune system and staving off depression.

Beginning in January 2024, ASAP (Appalachian
Sustainable Agriculture Project) will partner with Blue Ridge Women in Agriculture and MountainWise
to expand Double SNAP for Fruits and Vegetables programs to more farmers markets, farmstands,
and groceries in Western North Carolina. This group has established the WNC Double SNAP Network
in order to bring together existing programs and expand to new sites, making SNAP incentives more
accessible throughout the region.
SNAP programs that center local food and farms can significantly improve individual and community
health. They make fresh fruits and vegetables more accessible, keep food dollars in the local
economy, and connect participants with positive food and social environments in their communities.
“ASAP, Mountainwise, and Blue Ridge Women in Agriculture currently operate successful SNAP
incentive programs at 26 sites, which connect participants with fresh food and farms in their
communities,” said Mike McCreary, ASAP’s Farmers Market Program Manager. “By combining efforts
and resources, we’ll not only be able to deepen the impact of our existing programs, but also create
adaptive programs that meet the needs of communities that don’t currently have access.”

The first phase of the project focuses on strengthening existing programs across sites operating
January through March, including:

● Asheville City Winter Market, 52 N. Market St., Saturdays, 10 a.m.–1 p.m.
● Winter King Street Market, 252 Poplar Grove Rd., Saturdays, 10 a.m.–1 p.m.
● Columbus Winter Market, 35 Locust St., 1st and 3rd Saturdays, 10 a.m.–1 p.m.
● High Country Food Hub, 252 Poplar Grove Rd., Boone, online ordering with Wednesday pick-up,
12–6:30 p.m.
● Jackson County Winter Farmers Market, 110 Railroad Ave., Sylva, 10 a.m.–1 p.m.
● Jarrett Brothers IGA, 191 Main St., Rosman, daily, 7 a.m.–9 p.m.
● North Asheville Tailgate Market, 275 Edgewood Rd., Saturdays, 10 a.m.–1 p.m.
● River Arts District Farmers Market, 350 Riverside Dr., Asheville, 3–5:30 p.m.
● Rutherford County Winter Farmers Market, 146 North Main St., Rutherfordton, 1st and 3rd
Saturdays, 10 a.m.–1 p.m.
● Saluda Winter Market, 64 Greenville St., 2nd and 4th Saturdays, 10 a.m.–1 p.m.
● Transylvania Farmers Market, 200 E. Main St., Brevard, Saturdays, 10 a.m.–12 p.m.
● Weaverville Tailgate Market, 60 Lakeshore Dr., Saturdays, 3–6 p.m

Beginning in January 2024, ASAP (Appalachian
Sustainable Agriculture Project) will partner with Blue Ridge Women in Agriculture and MountainWise
to expand Double SNAP for Fruits and Vegetables programs to more farmers markets, farmstands,
and groceries in Western North Carolina. This group has established the WNC Double SNAP Network
in order to bring together existing programs and expand to new sites, making SNAP incentives more
accessible throughout the region.
SNAP programs that center local food and farms can significantly improve individual and community
health. They make fresh fruits and vegetables more accessible, keep food dollars in the local
economy, and connect participants with positive food and social environments in their communities.
“ASAP, Mountainwise, and Blue Ridge Women in Agriculture currently operate successful SNAP
incentive programs at 26 sites, which connect participants with fresh food and farms in their
communities,” said Mike McCreary, ASAP’s Farmers Market Program Manager. “By combining efforts
and resources, we’ll not only be able to deepen the impact of our existing programs, but also create
adaptive programs that meet the needs of communities that don’t currently have access.”

The first phase of the project focuses on strengthening existing programs across sites operating
January through March, including:

● Asheville City Winter Market, 52 N. Market St., Saturdays, 10 a.m.–1 p.m.
● Winter King Street Market, 252 Poplar Grove Rd., Saturdays, 10 a.m.–1 p.m.
● Columbus Winter Market, 35 Locust St., 1st and 3rd Saturdays, 10 a.m.–1 p.m.
● High Country Food Hub, 252 Poplar Grove Rd., Boone, online ordering with Wednesday pick-up,
12–6:30 p.m.
● Jackson County Winter Farmers Market, 110 Railroad Ave., Sylva, 10 a.m.–1 p.m.
● Jarrett Brothers IGA, 191 Main St., Rosman, daily, 7 a.m.–9 p.m.
● North Asheville Tailgate Market, 275 Edgewood Rd., Saturdays, 10 a.m.–1 p.m.
● River Arts District Farmers Market, 350 Riverside Dr., Asheville, 3–5:30 p.m.
● Rutherford County Winter Farmers Market, 146 North Main St., Rutherfordton, 1st and 3rd
Saturdays, 10 a.m.–1 p.m.
● Saluda Winter Market, 64 Greenville St., 2nd and 4th Saturdays, 10 a.m.–1 p.m.
● Transylvania Farmers Market, 200 E. Main St., Brevard, Saturdays, 10 a.m.–12 p.m.
● Weaverville Tailgate Market, 60 Lakeshore Dr., Saturdays, 3–6 p.m.

Beginning in January 2024, ASAP (Appalachian
Sustainable Agriculture Project) will partner with Blue Ridge Women in Agriculture and MountainWise
to expand Double SNAP for Fruits and Vegetables programs to more farmers markets, farmstands,
and groceries in Western North Carolina. This group has established the WNC Double SNAP Network
in order to bring together existing programs and expand to new sites, making SNAP incentives more
accessible throughout the region.
SNAP programs that center local food and farms can significantly improve individual and community
health. They make fresh fruits and vegetables more accessible, keep food dollars in the local
economy, and connect participants with positive food and social environments in their communities.
“ASAP, Mountainwise, and Blue Ridge Women in Agriculture currently operate successful SNAP
incentive programs at 26 sites, which connect participants with fresh food and farms in their
communities,” said Mike McCreary, ASAP’s Farmers Market Program Manager. “By combining efforts
and resources, we’ll not only be able to deepen the impact of our existing programs, but also create
adaptive programs that meet the needs of communities that don’t currently have access.”
The first phase of the project focuses on strengthening existing programs across sites operating
January through March, including:
● Asheville City Winter Market, 52 N. Market St., Saturdays, 10 a.m.–1 p.m.
● Winter King Street Market, 252 Poplar Grove Rd., Saturdays, 10 a.m.–1 p.m.
● Columbus Winter Market, 35 Locust St., 1st and 3rd Saturdays, 10 a.m.–1 p.m.
● High Country Food Hub, 252 Poplar Grove Rd., Boone, online ordering with Wednesday pick-up,
12–6:30 p.m.
● Jackson County Winter Farmers Market, 110 Railroad Ave., Sylva, 10 a.m.–1 p.m.
● Jarrett Brothers IGA, 191 Main St., Rosman, daily, 7 a.m.–9 p.m.
● North Asheville Tailgate Market, 275 Edgewood Rd., Saturdays, 10 a.m.–1 p.m.
● River Arts District Farmers Market, 350 Riverside Dr., Asheville, 3–5:30 p.m.
● Rutherford County Winter Farmers Market, 146 North Main St., Rutherfordton, 1st and 3rd
Saturdays, 10 a.m.–1 p.m.
● Saluda Winter Market, 64 Greenville St., 2nd and 4th Saturdays, 10 a.m.–1 p.m.
● Transylvania Farmers Market, 200 E. Main St., Brevard, Saturdays, 10 a.m.–12 p.m.
● Weaverville Tailgate Market, 60 Lakeshore Dr., Saturdays, 3–6 p.m

In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early spring. As a practice, we challenge that in yoga by building heat in the body and releasing excess water, so we can be our strongest and fittest, boosting our immune system and staving off depression.

Join us at the Weaverville Library for Tiny Tots Yoga with Ms. Brandon. This program is designed for children ages 1-3 and their caregivers. Space for this program is limited. Registration is required for individual sessions and dates. Please stop by the Weaverville Library or call (828) 250-6482 to reserve your space.

Beginning in January 2024, ASAP (Appalachian
Sustainable Agriculture Project) will partner with Blue Ridge Women in Agriculture and MountainWise
to expand Double SNAP for Fruits and Vegetables programs to more farmers markets, farmstands,
and groceries in Western North Carolina. This group has established the WNC Double SNAP Network
in order to bring together existing programs and expand to new sites, making SNAP incentives more
accessible throughout the region.
SNAP programs that center local food and farms can significantly improve individual and community
health. They make fresh fruits and vegetables more accessible, keep food dollars in the local
economy, and connect participants with positive food and social environments in their communities.
“ASAP, Mountainwise, and Blue Ridge Women in Agriculture currently operate successful SNAP
incentive programs at 26 sites, which connect participants with fresh food and farms in their
communities,” said Mike McCreary, ASAP’s Farmers Market Program Manager. “By combining efforts
and resources, we’ll not only be able to deepen the impact of our existing programs, but also create
adaptive programs that meet the needs of communities that don’t currently have access.”

The first phase of the project focuses on strengthening existing programs across sites operating
January through March, including:

● Asheville City Winter Market, 52 N. Market St., Saturdays, 10 a.m.–1 p.m.
● Winter King Street Market, 252 Poplar Grove Rd., Saturdays, 10 a.m.–1 p.m.
● Columbus Winter Market, 35 Locust St., 1st and 3rd Saturdays, 10 a.m.–1 p.m.
● High Country Food Hub, 252 Poplar Grove Rd., Boone, online ordering with Wednesday pick-up,
12–6:30 p.m.
● Jackson County Winter Farmers Market, 110 Railroad Ave., Sylva, 10 a.m.–1 p.m.
● Jarrett Brothers IGA, 191 Main St., Rosman, daily, 7 a.m.–9 p.m.
● North Asheville Tailgate Market, 275 Edgewood Rd., Saturdays, 10 a.m.–1 p.m.
● River Arts District Farmers Market, 350 Riverside Dr., Asheville, 3–5:30 p.m.
● Rutherford County Winter Farmers Market, 146 North Main St., Rutherfordton, 1st and 3rd
Saturdays, 10 a.m.–1 p.m.
● Saluda Winter Market, 64 Greenville St., 2nd and 4th Saturdays, 10 a.m.–1 p.m.
● Transylvania Farmers Market, 200 E. Main St., Brevard, Saturdays, 10 a.m.–12 p.m.
● Weaverville Tailgate Market, 60 Lakeshore Dr., Saturdays, 3–6 p.m

Beginning in January 2024, ASAP (Appalachian
Sustainable Agriculture Project) will partner with Blue Ridge Women in Agriculture and MountainWise
to expand Double SNAP for Fruits and Vegetables programs to more farmers markets, farmstands,
and groceries in Western North Carolina. This group has established the WNC Double SNAP Network
in order to bring together existing programs and expand to new sites, making SNAP incentives more
accessible throughout the region.
SNAP programs that center local food and farms can significantly improve individual and community
health. They make fresh fruits and vegetables more accessible, keep food dollars in the local
economy, and connect participants with positive food and social environments in their communities.
“ASAP, Mountainwise, and Blue Ridge Women in Agriculture currently operate successful SNAP
incentive programs at 26 sites, which connect participants with fresh food and farms in their
communities,” said Mike McCreary, ASAP’s Farmers Market Program Manager. “By combining efforts
and resources, we’ll not only be able to deepen the impact of our existing programs, but also create
adaptive programs that meet the needs of communities that don’t currently have access.”

The first phase of the project focuses on strengthening existing programs across sites operating
January through March, including:

● Asheville City Winter Market, 52 N. Market St., Saturdays, 10 a.m.–1 p.m.
● Winter King Street Market, 252 Poplar Grove Rd., Saturdays, 10 a.m.–1 p.m.
● Columbus Winter Market, 35 Locust St., 1st and 3rd Saturdays, 10 a.m.–1 p.m.
● High Country Food Hub, 252 Poplar Grove Rd., Boone, online ordering with Wednesday pick-up,
12–6:30 p.m.
● Jackson County Winter Farmers Market, 110 Railroad Ave., Sylva, 10 a.m.–1 p.m.
● Jarrett Brothers IGA, 191 Main St., Rosman, daily, 7 a.m.–9 p.m.
● North Asheville Tailgate Market, 275 Edgewood Rd., Saturdays, 10 a.m.–1 p.m.
● River Arts District Farmers Market, 350 Riverside Dr., Asheville, 3–5:30 p.m.
● Rutherford County Winter Farmers Market, 146 North Main St., Rutherfordton, 1st and 3rd
Saturdays, 10 a.m.–1 p.m.
● Saluda Winter Market, 64 Greenville St., 2nd and 4th Saturdays, 10 a.m.–1 p.m.
● Transylvania Farmers Market, 200 E. Main St., Brevard, Saturdays, 10 a.m.–12 p.m.
● Weaverville Tailgate Market, 60 Lakeshore Dr., Saturdays, 3–6 p.m.

Beginning in January 2024, ASAP (Appalachian
Sustainable Agriculture Project) will partner with Blue Ridge Women in Agriculture and MountainWise
to expand Double SNAP for Fruits and Vegetables programs to more farmers markets, farmstands,
and groceries in Western North Carolina. This group has established the WNC Double SNAP Network
in order to bring together existing programs and expand to new sites, making SNAP incentives more
accessible throughout the region.
SNAP programs that center local food and farms can significantly improve individual and community
health. They make fresh fruits and vegetables more accessible, keep food dollars in the local
economy, and connect participants with positive food and social environments in their communities.
“ASAP, Mountainwise, and Blue Ridge Women in Agriculture currently operate successful SNAP
incentive programs at 26 sites, which connect participants with fresh food and farms in their
communities,” said Mike McCreary, ASAP’s Farmers Market Program Manager. “By combining efforts
and resources, we’ll not only be able to deepen the impact of our existing programs, but also create
adaptive programs that meet the needs of communities that don’t currently have access.”
The first phase of the project focuses on strengthening existing programs across sites operating
January through March, including:
● Asheville City Winter Market, 52 N. Market St., Saturdays, 10 a.m.–1 p.m.
● Winter King Street Market, 252 Poplar Grove Rd., Saturdays, 10 a.m.–1 p.m.
● Columbus Winter Market, 35 Locust St., 1st and 3rd Saturdays, 10 a.m.–1 p.m.
● High Country Food Hub, 252 Poplar Grove Rd., Boone, online ordering with Wednesday pick-up,
12–6:30 p.m.
● Jackson County Winter Farmers Market, 110 Railroad Ave., Sylva, 10 a.m.–1 p.m.
● Jarrett Brothers IGA, 191 Main St., Rosman, daily, 7 a.m.–9 p.m.
● North Asheville Tailgate Market, 275 Edgewood Rd., Saturdays, 10 a.m.–1 p.m.
● River Arts District Farmers Market, 350 Riverside Dr., Asheville, 3–5:30 p.m.
● Rutherford County Winter Farmers Market, 146 North Main St., Rutherfordton, 1st and 3rd
Saturdays, 10 a.m.–1 p.m.
● Saluda Winter Market, 64 Greenville St., 2nd and 4th Saturdays, 10 a.m.–1 p.m.
● Transylvania Farmers Market, 200 E. Main St., Brevard, Saturdays, 10 a.m.–12 p.m.
● Weaverville Tailgate Market, 60 Lakeshore Dr., Saturdays, 3–6 p.m

Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind. The cave will transform into a “Nidra Nest” with zero gravity chairs, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience. Release stuck emotions, rest, and rejuvenate! Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light LLC in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in between”; that space between being awake and being asleep.
$56 per person
This is a pre-purchased ticket to an event, your ticket is not refundable once purchased. *Please be mindful of your volume as you move about our entire space, as others are in healing sessions.

https://ashevillesaltcave.com/event/yoga-nidra/

Yoga Nidra brings you into a deeply restorative healing state that will release tension, enhance your vital life source, and leave you with a greater sense of peace and wellbeing.

In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early spring. As a practice, we challenge that in yoga by building heat in the body and releasing excess water, so we can be our strongest and fittest, boosting our immune system and staving off depression.

Beginning in January 2024, ASAP (Appalachian
Sustainable Agriculture Project) will partner with Blue Ridge Women in Agriculture and MountainWise
to expand Double SNAP for Fruits and Vegetables programs to more farmers markets, farmstands,
and groceries in Western North Carolina. This group has established the WNC Double SNAP Network
in order to bring together existing programs and expand to new sites, making SNAP incentives more
accessible throughout the region.
SNAP programs that center local food and farms can significantly improve individual and community
health. They make fresh fruits and vegetables more accessible, keep food dollars in the local
economy, and connect participants with positive food and social environments in their communities.
“ASAP, Mountainwise, and Blue Ridge Women in Agriculture currently operate successful SNAP
incentive programs at 26 sites, which connect participants with fresh food and farms in their
communities,” said Mike McCreary, ASAP’s Farmers Market Program Manager. “By combining efforts
and resources, we’ll not only be able to deepen the impact of our existing programs, but also create
adaptive programs that meet the needs of communities that don’t currently have access.”

The first phase of the project focuses on strengthening existing programs across sites operating
January through March, including:

● Asheville City Winter Market, 52 N. Market St., Saturdays, 10 a.m.–1 p.m.
● Winter King Street Market, 252 Poplar Grove Rd., Saturdays, 10 a.m.–1 p.m.
● Columbus Winter Market, 35 Locust St., 1st and 3rd Saturdays, 10 a.m.–1 p.m.
● High Country Food Hub, 252 Poplar Grove Rd., Boone, online ordering with Wednesday pick-up,
12–6:30 p.m.
● Jackson County Winter Farmers Market, 110 Railroad Ave., Sylva, 10 a.m.–1 p.m.
● Jarrett Brothers IGA, 191 Main St., Rosman, daily, 7 a.m.–9 p.m.
● North Asheville Tailgate Market, 275 Edgewood Rd., Saturdays, 10 a.m.–1 p.m.
● River Arts District Farmers Market, 350 Riverside Dr., Asheville, 3–5:30 p.m.
● Rutherford County Winter Farmers Market, 146 North Main St., Rutherfordton, 1st and 3rd
Saturdays, 10 a.m.–1 p.m.
● Saluda Winter Market, 64 Greenville St., 2nd and 4th Saturdays, 10 a.m.–1 p.m.
● Transylvania Farmers Market, 200 E. Main St., Brevard, Saturdays, 10 a.m.–12 p.m.
● Weaverville Tailgate Market, 60 Lakeshore Dr., Saturdays, 3–6 p.m

Beginning in January 2024, ASAP (Appalachian
Sustainable Agriculture Project) will partner with Blue Ridge Women in Agriculture and MountainWise
to expand Double SNAP for Fruits and Vegetables programs to more farmers markets, farmstands,
and groceries in Western North Carolina. This group has established the WNC Double SNAP Network
in order to bring together existing programs and expand to new sites, making SNAP incentives more
accessible throughout the region.
SNAP programs that center local food and farms can significantly improve individual and community
health. They make fresh fruits and vegetables more accessible, keep food dollars in the local
economy, and connect participants with positive food and social environments in their communities.
“ASAP, Mountainwise, and Blue Ridge Women in Agriculture currently operate successful SNAP
incentive programs at 26 sites, which connect participants with fresh food and farms in their
communities,” said Mike McCreary, ASAP’s Farmers Market Program Manager. “By combining efforts
and resources, we’ll not only be able to deepen the impact of our existing programs, but also create
adaptive programs that meet the needs of communities that don’t currently have access.”

The first phase of the project focuses on strengthening existing programs across sites operating
January through March, including:

● Asheville City Winter Market, 52 N. Market St., Saturdays, 10 a.m.–1 p.m.
● Winter King Street Market, 252 Poplar Grove Rd., Saturdays, 10 a.m.–1 p.m.
● Columbus Winter Market, 35 Locust St., 1st and 3rd Saturdays, 10 a.m.–1 p.m.
● High Country Food Hub, 252 Poplar Grove Rd., Boone, online ordering with Wednesday pick-up,
12–6:30 p.m.
● Jackson County Winter Farmers Market, 110 Railroad Ave., Sylva, 10 a.m.–1 p.m.
● Jarrett Brothers IGA, 191 Main St., Rosman, daily, 7 a.m.–9 p.m.
● North Asheville Tailgate Market, 275 Edgewood Rd., Saturdays, 10 a.m.–1 p.m.
● River Arts District Farmers Market, 350 Riverside Dr., Asheville, 3–5:30 p.m.
● Rutherford County Winter Farmers Market, 146 North Main St., Rutherfordton, 1st and 3rd
Saturdays, 10 a.m.–1 p.m.
● Saluda Winter Market, 64 Greenville St., 2nd and 4th Saturdays, 10 a.m.–1 p.m.
● Transylvania Farmers Market, 200 E. Main St., Brevard, Saturdays, 10 a.m.–12 p.m.
● Weaverville Tailgate Market, 60 Lakeshore Dr., Saturdays, 3–6 p.m.

March 23rd, 11 AM Yoga Six is visiting Biltmore Park Town Square on Saturday, March 23 to host a free yoga class at 11 AM. Join in the grass square in front of Reuter YMCA and stretch into spring. Sign Up Today! For more mind, body, and strengthening classes with the Reuter Family YMCA, register here.

Beginning in January 2024, ASAP (Appalachian
Sustainable Agriculture Project) will partner with Blue Ridge Women in Agriculture and MountainWise
to expand Double SNAP for Fruits and Vegetables programs to more farmers markets, farmstands,
and groceries in Western North Carolina. This group has established the WNC Double SNAP Network
in order to bring together existing programs and expand to new sites, making SNAP incentives more
accessible throughout the region.
SNAP programs that center local food and farms can significantly improve individual and community
health. They make fresh fruits and vegetables more accessible, keep food dollars in the local
economy, and connect participants with positive food and social environments in their communities.
“ASAP, Mountainwise, and Blue Ridge Women in Agriculture currently operate successful SNAP
incentive programs at 26 sites, which connect participants with fresh food and farms in their
communities,” said Mike McCreary, ASAP’s Farmers Market Program Manager. “By combining efforts
and resources, we’ll not only be able to deepen the impact of our existing programs, but also create
adaptive programs that meet the needs of communities that don’t currently have access.”
The first phase of the project focuses on strengthening existing programs across sites operating
January through March, including:
● Asheville City Winter Market, 52 N. Market St., Saturdays, 10 a.m.–1 p.m.
● Winter King Street Market, 252 Poplar Grove Rd., Saturdays, 10 a.m.–1 p.m.
● Columbus Winter Market, 35 Locust St., 1st and 3rd Saturdays, 10 a.m.–1 p.m.
● High Country Food Hub, 252 Poplar Grove Rd., Boone, online ordering with Wednesday pick-up,
12–6:30 p.m.
● Jackson County Winter Farmers Market, 110 Railroad Ave., Sylva, 10 a.m.–1 p.m.
● Jarrett Brothers IGA, 191 Main St., Rosman, daily, 7 a.m.–9 p.m.
● North Asheville Tailgate Market, 275 Edgewood Rd., Saturdays, 10 a.m.–1 p.m.
● River Arts District Farmers Market, 350 Riverside Dr., Asheville, 3–5:30 p.m.
● Rutherford County Winter Farmers Market, 146 North Main St., Rutherfordton, 1st and 3rd
Saturdays, 10 a.m.–1 p.m.
● Saluda Winter Market, 64 Greenville St., 2nd and 4th Saturdays, 10 a.m.–1 p.m.
● Transylvania Farmers Market, 200 E. Main St., Brevard, Saturdays, 10 a.m.–12 p.m.
● Weaverville Tailgate Market, 60 Lakeshore Dr., Saturdays, 3–6 p.m