Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Saturday, December 24, 2022
Activation in the Park
Dec 24 @ 1:00 pm – 3:00 pm
French Broad River Park
Activation in the Park

Activation in the Park

French Broad River Park: Go to the parking lot off of Riverview Drive, which is off of Amboy Rd. Find the cobalt blue canopy tent!

We will be as close to as directly across the parking lot as we can, near the water, with the tent (go past the bathrooms and head to the water). So, you should be able to find us pretty easily if it’s your first time).

We’ll enjoy meditations/visualizations, psychic ability empowerment, chakra activations, and lively discussions about how we can participate in the evolution of the new earth… a world where truth and the ethos of love (e.g.: Law of One) are the guiding forces.

All who are interested in spiritual growth and evolution and getting to know others who are “on their wavelength” are welcome.

NOTE: Bring a chair, pillow, or towel to sit on, an open mind, and energies of love, receptivity, and curiosity.

We look forward to meeting you!

Wednesday, January 4, 2023
What awaits us? Join us for an Astrological Forecast for 2023
Jan 4 @ 7:00 pm – 8:30 pm
online

What awaits in 2023?

Join us for an Astrological Forecast from Spiritsong Mary O’Shannon
who says to get ready for revolutionary change as Pluto enters Aquarius for the first time in 250 years. Spiritsong will open our 2023 AWE series with an exploration of the astrological influences we’ll be experiencing in the exciting new year. Her presentation will delve into how we can deal with these new energies and will be followed by a Q & A period.

Spiritsong has been studying astrology for over 40 years. She has guided others as a professional astrologer for 17 years. She’s also a healing facilitator, and uses modalities such as guided imagery, energy healing, and aromatherapy in her sessions. These are sometimes combined with astrology readings. Spiritsong is also a licensed minister, spiritual counselor and ceremonialist. She often uses the gifts of music in her healing work, which she calls an “Inner Journey”. In all of her service, Spiritsong delights in guiding and uplifting others into their most joyful life. She looks forward to sharing some of the most powerful astrological influences we’ll be experiencing in 2023 and how we may use them to create a better world within and around us!

Asheville Wisdom Exchange
Astrological Forecast for 2023
Spiritsong Mary O’Shannon
January 4,2023
7:00 – 8:15 p.m.
Zoom link to join the call can be found at: https://www.ashevillewisdomexchange.org

Sunday, January 8, 2023
Breathing Under Water: Spirituality and the 12 Steps
Jan 8 @ 6:00 pm – 7:30 pm
Asheville Yoga Center

This 6-week workshop series is inspired by Richard Rohr’s, “Breathing Under Water: Spirituality and the Twelve Steps”. Throughout this series, we will explore The Twelve Steps as described in this powerful book and how they connect with Spirituality and Yoga. Join instructor, Rosie Mulford, as she takes you on a journey to gain a deeper understanding of how the ancient principles in the Gospels and the modern-day Twelve Steps can help to free those who struggle with addiction.

Interweaving yogic philosophy and asana to “connect the dots,” this 6-week workshop will include discussion, movement, pranayama and relaxation.

This course is open to all recovery paths or anyone affected by addiction and no prior yoga experience is required.

We will unpack 3 major principles of addiction:

1. We all have a universal addiction to the way we think 2. We must recognize that we are already that which we seek to become and we already have that which we desire 3. We need to rid ourselves of the heaviness of the ego in order to see what we are and what we have

Tuesday, January 17, 2023
Breathing Under Water: Spirituality and the 12 Steps
Jan 17 @ 6:00 pm – 7:30 pm
Asheville Yoga Center

This 6-week workshop series is inspired by Richard Rohr’s, “Breathing Under Water: Spirituality and the Twelve Steps”. Throughout this series, we will explore The Twelve Steps as described in this powerful book and how they connect with Spirituality and Yoga. Join instructor, Rosie Mulford, as she takes you on a journey to gain a deeper understanding of how the ancient principles in the Gospels and the modern-day Twelve Steps can help to free those who struggle with addiction.

Interweaving yogic philosophy and asana to “connect the dots,” this 6-week workshop will include discussion, movement, pranayama and relaxation.

This course is open to all recovery paths or anyone affected by addiction and no prior yoga experience is required.

We will unpack 3 major principles of addiction:

1. We all have a universal addiction to the way we think 2. We must recognize that we are already that which we seek to become and we already have that which we desire 3. We need to rid ourselves of the heaviness of the ego in order to see what we are and what we have

Tuesday, January 24, 2023
Breathing Under Water: Spirituality and the 12 Steps
Jan 24 @ 6:00 pm – 7:30 pm
Asheville Yoga Center

This 6-week workshop series is inspired by Richard Rohr’s, “Breathing Under Water: Spirituality and the Twelve Steps”. Throughout this series, we will explore The Twelve Steps as described in this powerful book and how they connect with Spirituality and Yoga. Join instructor, Rosie Mulford, as she takes you on a journey to gain a deeper understanding of how the ancient principles in the Gospels and the modern-day Twelve Steps can help to free those who struggle with addiction.

Interweaving yogic philosophy and asana to “connect the dots,” this 6-week workshop will include discussion, movement, pranayama and relaxation.

This course is open to all recovery paths or anyone affected by addiction and no prior yoga experience is required.

We will unpack 3 major principles of addiction:

1. We all have a universal addiction to the way we think 2. We must recognize that we are already that which we seek to become and we already have that which we desire 3. We need to rid ourselves of the heaviness of the ego in order to see what we are and what we have

Friday, January 27, 2023
LEAF Retreat Theme Announced “Legends Of The Americas” Early Bird Tickets
Jan 27 all-day
online

Everywhere across this great land, we see, hear and feel impressions of the peoples that once cultivated it. In this year’s Spring Retreat, we will uplift and honor First Nations, Indigenous & LatinX peoples as a precursor to our Fall Festival, and honor our own community leaders. We also have a yearly focus on Health: mental, physical & emotional wellbeing. It is a time of rejoicing and celebrating those that came before us. A rekindling of the wisdom passed down through generations; a time of honoring beautiful legacies, stories and traditions. Please join as we enter a world of learning through the eyes of the greats, this May 11-14th at LEAF Retreat!

*Limited Tickets at Each Tier. So Buy Quick for best discounts & to secure YOUR ticket*

Saturday, January 28, 2023
LEAF Retreat Theme Announced “Legends Of The Americas” Early Bird Tickets
Jan 28 all-day
online

Everywhere across this great land, we see, hear and feel impressions of the peoples that once cultivated it. In this year’s Spring Retreat, we will uplift and honor First Nations, Indigenous & LatinX peoples as a precursor to our Fall Festival, and honor our own community leaders. We also have a yearly focus on Health: mental, physical & emotional wellbeing. It is a time of rejoicing and celebrating those that came before us. A rekindling of the wisdom passed down through generations; a time of honoring beautiful legacies, stories and traditions. Please join as we enter a world of learning through the eyes of the greats, this May 11-14th at LEAF Retreat!

*Limited Tickets at Each Tier. So Buy Quick for best discounts & to secure YOUR ticket*

Activation in the Park
Jan 28 @ 1:00 pm – 3:00 pm
French Broad River Park
Activation in the Park

Activation in the Park

French Broad River Park: Go to the parking lot off of Riverview Drive, which is off of Amboy Rd. Find the cobalt blue canopy tent!

We will be as close to as directly across the parking lot as we can, near the water, with the tent (go past the bathrooms and head to the water). So, you should be able to find us pretty easily if it’s your first time).

We’ll enjoy meditations/visualizations, psychic ability empowerment, chakra activations, and lively discussions about how we can participate in the evolution of the new earth… a world where truth and the ethos of love (e.g.: Law of One) are the guiding forces.

All who are interested in spiritual growth and evolution and getting to know others who are “on their wavelength” are welcome.

NOTE: Bring a chair, pillow, or towel to sit on, an open mind, and energies of love, receptivity, and curiosity.

We look forward to meeting you!

Sunday, January 29, 2023
LEAF Retreat Theme Announced “Legends Of The Americas” Early Bird Tickets
Jan 29 all-day
online

Everywhere across this great land, we see, hear and feel impressions of the peoples that once cultivated it. In this year’s Spring Retreat, we will uplift and honor First Nations, Indigenous & LatinX peoples as a precursor to our Fall Festival, and honor our own community leaders. We also have a yearly focus on Health: mental, physical & emotional wellbeing. It is a time of rejoicing and celebrating those that came before us. A rekindling of the wisdom passed down through generations; a time of honoring beautiful legacies, stories and traditions. Please join as we enter a world of learning through the eyes of the greats, this May 11-14th at LEAF Retreat!

*Limited Tickets at Each Tier. So Buy Quick for best discounts & to secure YOUR ticket*

Monday, January 30, 2023
LEAF Retreat Theme Announced “Legends Of The Americas” Early Bird Tickets
Jan 30 all-day
online

Everywhere across this great land, we see, hear and feel impressions of the peoples that once cultivated it. In this year’s Spring Retreat, we will uplift and honor First Nations, Indigenous & LatinX peoples as a precursor to our Fall Festival, and honor our own community leaders. We also have a yearly focus on Health: mental, physical & emotional wellbeing. It is a time of rejoicing and celebrating those that came before us. A rekindling of the wisdom passed down through generations; a time of honoring beautiful legacies, stories and traditions. Please join as we enter a world of learning through the eyes of the greats, this May 11-14th at LEAF Retreat!

*Limited Tickets at Each Tier. So Buy Quick for best discounts & to secure YOUR ticket*

Tuesday, January 31, 2023
LEAF Retreat Theme Announced “Legends Of The Americas” Early Bird Tickets
Jan 31 all-day
online

Everywhere across this great land, we see, hear and feel impressions of the peoples that once cultivated it. In this year’s Spring Retreat, we will uplift and honor First Nations, Indigenous & LatinX peoples as a precursor to our Fall Festival, and honor our own community leaders. We also have a yearly focus on Health: mental, physical & emotional wellbeing. It is a time of rejoicing and celebrating those that came before us. A rekindling of the wisdom passed down through generations; a time of honoring beautiful legacies, stories and traditions. Please join as we enter a world of learning through the eyes of the greats, this May 11-14th at LEAF Retreat!

*Limited Tickets at Each Tier. So Buy Quick for best discounts & to secure YOUR ticket*

Breathing Under Water: Spirituality and the 12 Steps
Jan 31 @ 6:00 pm – 7:30 pm
Asheville Yoga Center

This 6-week workshop series is inspired by Richard Rohr’s, “Breathing Under Water: Spirituality and the Twelve Steps”. Throughout this series, we will explore The Twelve Steps as described in this powerful book and how they connect with Spirituality and Yoga. Join instructor, Rosie Mulford, as she takes you on a journey to gain a deeper understanding of how the ancient principles in the Gospels and the modern-day Twelve Steps can help to free those who struggle with addiction.

Interweaving yogic philosophy and asana to “connect the dots,” this 6-week workshop will include discussion, movement, pranayama and relaxation.

This course is open to all recovery paths or anyone affected by addiction and no prior yoga experience is required.

We will unpack 3 major principles of addiction:

1. We all have a universal addiction to the way we think 2. We must recognize that we are already that which we seek to become and we already have that which we desire 3. We need to rid ourselves of the heaviness of the ego in order to see what we are and what we have

Wednesday, February 1, 2023
LEAF Retreat Theme Announced “Legends Of The Americas” Early Bird Tickets
Feb 1 all-day
online

Everywhere across this great land, we see, hear and feel impressions of the peoples that once cultivated it. In this year’s Spring Retreat, we will uplift and honor First Nations, Indigenous & LatinX peoples as a precursor to our Fall Festival, and honor our own community leaders. We also have a yearly focus on Health: mental, physical & emotional wellbeing. It is a time of rejoicing and celebrating those that came before us. A rekindling of the wisdom passed down through generations; a time of honoring beautiful legacies, stories and traditions. Please join as we enter a world of learning through the eyes of the greats, this May 11-14th at LEAF Retreat!

*Limited Tickets at Each Tier. So Buy Quick for best discounts & to secure YOUR ticket*

Thursday, February 2, 2023
LEAF Retreat Theme Announced “Legends Of The Americas” Early Bird Tickets
Feb 2 all-day
online

Everywhere across this great land, we see, hear and feel impressions of the peoples that once cultivated it. In this year’s Spring Retreat, we will uplift and honor First Nations, Indigenous & LatinX peoples as a precursor to our Fall Festival, and honor our own community leaders. We also have a yearly focus on Health: mental, physical & emotional wellbeing. It is a time of rejoicing and celebrating those that came before us. A rekindling of the wisdom passed down through generations; a time of honoring beautiful legacies, stories and traditions. Please join as we enter a world of learning through the eyes of the greats, this May 11-14th at LEAF Retreat!

*Limited Tickets at Each Tier. So Buy Quick for best discounts & to secure YOUR ticket*

Friday, February 3, 2023
LEAF Retreat Theme Announced “Legends Of The Americas” Early Bird Tickets
Feb 3 all-day
online

Everywhere across this great land, we see, hear and feel impressions of the peoples that once cultivated it. In this year’s Spring Retreat, we will uplift and honor First Nations, Indigenous & LatinX peoples as a precursor to our Fall Festival, and honor our own community leaders. We also have a yearly focus on Health: mental, physical & emotional wellbeing. It is a time of rejoicing and celebrating those that came before us. A rekindling of the wisdom passed down through generations; a time of honoring beautiful legacies, stories and traditions. Please join as we enter a world of learning through the eyes of the greats, this May 11-14th at LEAF Retreat!

*Limited Tickets at Each Tier. So Buy Quick for best discounts & to secure YOUR ticket*

Saturday, February 4, 2023
LEAF Retreat Theme Announced “Legends Of The Americas” Early Bird Tickets
Feb 4 all-day
online

Everywhere across this great land, we see, hear and feel impressions of the peoples that once cultivated it. In this year’s Spring Retreat, we will uplift and honor First Nations, Indigenous & LatinX peoples as a precursor to our Fall Festival, and honor our own community leaders. We also have a yearly focus on Health: mental, physical & emotional wellbeing. It is a time of rejoicing and celebrating those that came before us. A rekindling of the wisdom passed down through generations; a time of honoring beautiful legacies, stories and traditions. Please join as we enter a world of learning through the eyes of the greats, this May 11-14th at LEAF Retreat!

*Limited Tickets at Each Tier. So Buy Quick for best discounts & to secure YOUR ticket*

*Assembly Required: Asheville Designer Toy Expo
Feb 4 @ 11:00 am
The Grey Eagle

*Assembly Required is the premiere destination for independent designer, bootleg and art toy artists and collectors.

Refining inspiration from a variety of underground and subcultural elements, *Assembly Required honors this turn of the century pop surrealistic art movement, as the melting pot of artistic expression.

2023 will be *Assembly Required’s 5th year running celebrating this avant-garde culture, at The Grey Eagle in the River Arts District.

Saturday, February 4, 2023: 11a-5p

Sunday, February 5, 2023: 11a-4p

More information can be found at www.assembly-required.net

Sunday, February 5, 2023
LEAF Retreat Theme Announced “Legends Of The Americas” Early Bird Tickets
Feb 5 all-day
online

Everywhere across this great land, we see, hear and feel impressions of the peoples that once cultivated it. In this year’s Spring Retreat, we will uplift and honor First Nations, Indigenous & LatinX peoples as a precursor to our Fall Festival, and honor our own community leaders. We also have a yearly focus on Health: mental, physical & emotional wellbeing. It is a time of rejoicing and celebrating those that came before us. A rekindling of the wisdom passed down through generations; a time of honoring beautiful legacies, stories and traditions. Please join as we enter a world of learning through the eyes of the greats, this May 11-14th at LEAF Retreat!

*Limited Tickets at Each Tier. So Buy Quick for best discounts & to secure YOUR ticket*

*Assembly Required: Asheville Designer Toy Expo
Feb 5 @ 11:00 am
The Grey Eagle

*Assembly Required is the premiere destination for independent designer, bootleg and art toy artists and collectors.

Refining inspiration from a variety of underground and subcultural elements, *Assembly Required honors this turn of the century pop surrealistic art movement, as the melting pot of artistic expression.

2023 will be *Assembly Required’s 5th year running celebrating this avant-garde culture, at The Grey Eagle in the River Arts District.

Saturday, February 4, 2023: 11a-5p

Sunday, February 5, 2023: 11a-4p

More information can be found at www.assembly-required.net

Monday, February 6, 2023
LEAF Retreat Theme Announced “Legends Of The Americas” Early Bird Tickets
Feb 6 all-day
online

Everywhere across this great land, we see, hear and feel impressions of the peoples that once cultivated it. In this year’s Spring Retreat, we will uplift and honor First Nations, Indigenous & LatinX peoples as a precursor to our Fall Festival, and honor our own community leaders. We also have a yearly focus on Health: mental, physical & emotional wellbeing. It is a time of rejoicing and celebrating those that came before us. A rekindling of the wisdom passed down through generations; a time of honoring beautiful legacies, stories and traditions. Please join as we enter a world of learning through the eyes of the greats, this May 11-14th at LEAF Retreat!

*Limited Tickets at Each Tier. So Buy Quick for best discounts & to secure YOUR ticket*

Tuesday, February 7, 2023
LEAF Retreat Theme Announced “Legends Of The Americas” Early Bird Tickets
Feb 7 all-day
online

Everywhere across this great land, we see, hear and feel impressions of the peoples that once cultivated it. In this year’s Spring Retreat, we will uplift and honor First Nations, Indigenous & LatinX peoples as a precursor to our Fall Festival, and honor our own community leaders. We also have a yearly focus on Health: mental, physical & emotional wellbeing. It is a time of rejoicing and celebrating those that came before us. A rekindling of the wisdom passed down through generations; a time of honoring beautiful legacies, stories and traditions. Please join as we enter a world of learning through the eyes of the greats, this May 11-14th at LEAF Retreat!

*Limited Tickets at Each Tier. So Buy Quick for best discounts & to secure YOUR ticket*

Breathing Under Water: Spirituality and the 12 Steps
Feb 7 @ 6:00 pm – 7:30 pm
Asheville Yoga Center

This 6-week workshop series is inspired by Richard Rohr’s, “Breathing Under Water: Spirituality and the Twelve Steps”. Throughout this series, we will explore The Twelve Steps as described in this powerful book and how they connect with Spirituality and Yoga. Join instructor, Rosie Mulford, as she takes you on a journey to gain a deeper understanding of how the ancient principles in the Gospels and the modern-day Twelve Steps can help to free those who struggle with addiction.

Interweaving yogic philosophy and asana to “connect the dots,” this 6-week workshop will include discussion, movement, pranayama and relaxation.

This course is open to all recovery paths or anyone affected by addiction and no prior yoga experience is required.

We will unpack 3 major principles of addiction:

1. We all have a universal addiction to the way we think 2. We must recognize that we are already that which we seek to become and we already have that which we desire 3. We need to rid ourselves of the heaviness of the ego in order to see what we are and what we have

Wednesday, February 8, 2023
LEAF Retreat Theme Announced “Legends Of The Americas” Early Bird Tickets
Feb 8 all-day
online

Everywhere across this great land, we see, hear and feel impressions of the peoples that once cultivated it. In this year’s Spring Retreat, we will uplift and honor First Nations, Indigenous & LatinX peoples as a precursor to our Fall Festival, and honor our own community leaders. We also have a yearly focus on Health: mental, physical & emotional wellbeing. It is a time of rejoicing and celebrating those that came before us. A rekindling of the wisdom passed down through generations; a time of honoring beautiful legacies, stories and traditions. Please join as we enter a world of learning through the eyes of the greats, this May 11-14th at LEAF Retreat!

*Limited Tickets at Each Tier. So Buy Quick for best discounts & to secure YOUR ticket*

Thursday, February 9, 2023
LEAF Retreat Theme Announced “Legends Of The Americas” Early Bird Tickets
Feb 9 all-day
online

Everywhere across this great land, we see, hear and feel impressions of the peoples that once cultivated it. In this year’s Spring Retreat, we will uplift and honor First Nations, Indigenous & LatinX peoples as a precursor to our Fall Festival, and honor our own community leaders. We also have a yearly focus on Health: mental, physical & emotional wellbeing. It is a time of rejoicing and celebrating those that came before us. A rekindling of the wisdom passed down through generations; a time of honoring beautiful legacies, stories and traditions. Please join as we enter a world of learning through the eyes of the greats, this May 11-14th at LEAF Retreat!

*Limited Tickets at Each Tier. So Buy Quick for best discounts & to secure YOUR ticket*

Friday, February 10, 2023
LEAF Retreat Theme Announced “Legends Of The Americas” Early Bird Tickets
Feb 10 all-day
online

Everywhere across this great land, we see, hear and feel impressions of the peoples that once cultivated it. In this year’s Spring Retreat, we will uplift and honor First Nations, Indigenous & LatinX peoples as a precursor to our Fall Festival, and honor our own community leaders. We also have a yearly focus on Health: mental, physical & emotional wellbeing. It is a time of rejoicing and celebrating those that came before us. A rekindling of the wisdom passed down through generations; a time of honoring beautiful legacies, stories and traditions. Please join as we enter a world of learning through the eyes of the greats, this May 11-14th at LEAF Retreat!

*Limited Tickets at Each Tier. So Buy Quick for best discounts & to secure YOUR ticket*

Saturday, February 11, 2023
LEAF Retreat Theme Announced “Legends Of The Americas” Early Bird Tickets
Feb 11 all-day
online

Everywhere across this great land, we see, hear and feel impressions of the peoples that once cultivated it. In this year’s Spring Retreat, we will uplift and honor First Nations, Indigenous & LatinX peoples as a precursor to our Fall Festival, and honor our own community leaders. We also have a yearly focus on Health: mental, physical & emotional wellbeing. It is a time of rejoicing and celebrating those that came before us. A rekindling of the wisdom passed down through generations; a time of honoring beautiful legacies, stories and traditions. Please join as we enter a world of learning through the eyes of the greats, this May 11-14th at LEAF Retreat!

*Limited Tickets at Each Tier. So Buy Quick for best discounts & to secure YOUR ticket*

Sunday, February 12, 2023
LEAF Retreat Theme Announced “Legends Of The Americas” Early Bird Tickets
Feb 12 all-day
online

Everywhere across this great land, we see, hear and feel impressions of the peoples that once cultivated it. In this year’s Spring Retreat, we will uplift and honor First Nations, Indigenous & LatinX peoples as a precursor to our Fall Festival, and honor our own community leaders. We also have a yearly focus on Health: mental, physical & emotional wellbeing. It is a time of rejoicing and celebrating those that came before us. A rekindling of the wisdom passed down through generations; a time of honoring beautiful legacies, stories and traditions. Please join as we enter a world of learning through the eyes of the greats, this May 11-14th at LEAF Retreat!

*Limited Tickets at Each Tier. So Buy Quick for best discounts & to secure YOUR ticket*

Monday, February 13, 2023
LEAF Retreat Theme Announced “Legends Of The Americas” Early Bird Tickets
Feb 13 all-day
online

Everywhere across this great land, we see, hear and feel impressions of the peoples that once cultivated it. In this year’s Spring Retreat, we will uplift and honor First Nations, Indigenous & LatinX peoples as a precursor to our Fall Festival, and honor our own community leaders. We also have a yearly focus on Health: mental, physical & emotional wellbeing. It is a time of rejoicing and celebrating those that came before us. A rekindling of the wisdom passed down through generations; a time of honoring beautiful legacies, stories and traditions. Please join as we enter a world of learning through the eyes of the greats, this May 11-14th at LEAF Retreat!

*Limited Tickets at Each Tier. So Buy Quick for best discounts & to secure YOUR ticket*

Tuesday, February 14, 2023
LEAF Retreat Theme Announced “Legends Of The Americas” Early Bird Tickets
Feb 14 all-day
online

Everywhere across this great land, we see, hear and feel impressions of the peoples that once cultivated it. In this year’s Spring Retreat, we will uplift and honor First Nations, Indigenous & LatinX peoples as a precursor to our Fall Festival, and honor our own community leaders. We also have a yearly focus on Health: mental, physical & emotional wellbeing. It is a time of rejoicing and celebrating those that came before us. A rekindling of the wisdom passed down through generations; a time of honoring beautiful legacies, stories and traditions. Please join as we enter a world of learning through the eyes of the greats, this May 11-14th at LEAF Retreat!

*Limited Tickets at Each Tier. So Buy Quick for best discounts & to secure YOUR ticket*

Breathing Under Water: Spirituality and the 12 Steps
Feb 14 @ 6:00 pm – 7:30 pm
Asheville Yoga Center

This 6-week workshop series is inspired by Richard Rohr’s, “Breathing Under Water: Spirituality and the Twelve Steps”. Throughout this series, we will explore The Twelve Steps as described in this powerful book and how they connect with Spirituality and Yoga. Join instructor, Rosie Mulford, as she takes you on a journey to gain a deeper understanding of how the ancient principles in the Gospels and the modern-day Twelve Steps can help to free those who struggle with addiction.

Interweaving yogic philosophy and asana to “connect the dots,” this 6-week workshop will include discussion, movement, pranayama and relaxation.

This course is open to all recovery paths or anyone affected by addiction and no prior yoga experience is required.

We will unpack 3 major principles of addiction:

1. We all have a universal addiction to the way we think 2. We must recognize that we are already that which we seek to become and we already have that which we desire 3. We need to rid ourselves of the heaviness of the ego in order to see what we are and what we have