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Breakthrough Breathwork Meditation Workshop with Sound Baths
Apr 27 @ 10:00 am
Magictown Movement Studio
Embark on a transformative journey of self-discovery and inner healing through our groundbreaking Breathwork Meditation Workshop including 2 Sound Baths! During this immersive experience you will be guided through a powerful Breathwork practice to help you massively release stress, heal past wounds and traumas, access deeper levels of awareness, and connect more profoundly to Source.
Led by two professional highly experienced facilitators with over 50 years experience between them, this workshop will
deepen your connection with your breath and unlock its incredible potential for physical, mental, and emotional well-being.
Join a group of like-minded individuals on the path to self-discovery in a supportive nurturing environment on the beautiful island in Marshall on one of the world’s oldest rivers.
You may come to the full day (10am-4.30pm, $120 ) which includes two Breathwork Meditation Sessions with sound baths and a session of Self-discovery. You may also come to the first Breathwork Meditation Session with sound bath only (10am-1pm, $60) or the second Breathwork Session with sound bath only (1.30pm-4.30pm, $60).
Register at www.breakthroughbreathwork.com/events
Hybrid: Unlock the Power of Scent: Aromatherapy in Ayurveda
Apr 27 @ 10:00 am – 12:00 pm
AyurPrana Listening Room
We invite you to embark on a journey that transcends the ordinary. Our webinar, “Unlocking the Power of Scent: Aromatherapy through the Lens of Ayurveda,” is a gateway to a world where the ancient wisdom of Ayurveda meets the therapeutic art of aromatherapy. In this enriching two-hour live session with Ayurvedic physician Vasant Lad, BAM&S, MASc we will explore the profound connection between scent, healing, and whole mind-body balance. Discover how the therapeutic effects of smell can elevate your life, and gain the skills to incorporate these ancient sciences into your modern-day existence.
In this transformative webinar, you will explore the essence of gandha (Sanskrit for smell) and the profound impact it holds from an Ayurvedic perspective. Together, we will explore a range of herbal and essential oils used in aromatherapy, unlocking the wisdom to discern when and how to use them, tailored to your unique dosha – Vata, Pitta, or Kapha. By the end of this session, you will possess a deeper understanding of the therapeutic potential of scent and how it can enhance your well-being.
What you will learn in this webinar is not just knowledge; it’s the power to heal, rejuvenate, and elevate your consciousness through the wisdom of Ayurveda and aromatherapy.
Topics we will cover in this webinar
In this webinar, we’ll embark on a transformative exploration together:
Gain insight into the profound concept of Ganda and how it influences your senses and overall well-being.
Explore the world of herbal and essential oils, learning when and how to use them to restore balance based on your dosha.
Discover the ancient Tanmatra philosophy and how it shapes your sensory experiences.
Engage in interactive discussions and Q&A sessions with our knowledgeable instructors.
World Tai Chi Day + Qigong Day
Apr 27 @ 10:00 am – 3:00 pm
Carrier Park
World Tai Chi Day & Qigong Day!
ALL are welcome at this FREE event that is open to the public on April 27th. You’ll meet up with others at the Carrier Park pavilion. Classes will be held from 10am – 3pm. This event is to help introduce new people to the various forms of Tai Chi, or Taiji, practice. Learn why the ancient form of Tai Chi offers benefits for everyone- no experience necessary.
ASAP: How Does Western North Carolina Shop for Food SURVEY
Apr 28 all-day
online
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
ASAP: How Does Western North Carolina Shop for Food SURVEY
Apr 29 all-day
online
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
Want to learn more about managing depression and nervous energy? Got questions about medications or emotional implications of chronic illness? Join Vaya Health’s Geriatric and Adult Mental Health Specialty team for a series of classes at the Enka-Candler and Leicester Libraries
Classes are free to attend, but registration is required. Please visit the Vaya Health calendar to register. Everyone is welcome.
Communication is the string that ties us all together. If that string isn’t strong enough or is broken, relationships tend to unravel. Effective communication cultivates strong relationships and supports one’s voice being heard. This curriculum is designed to look at ways to neutralize barriers and methods to enhance clear, concise, and deliberate exchanges.
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 1 all-day
online
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
River Arts District Farmers Market
May 1 @ 3:00 pm – 6:00 pm
River Arts District Farmers Market
Located in the River Arts District, and surrounded by art galleries and breweries, come find out about Asheville’s favourite mid-week market!
Buncombe County will continue to offer ASAP’s Double SNAP for Fruits and Vegetables and Farm Fresh Produce Prescription.
8 Week Series A Matter of Balance: Managing Concerns About Falls
May 2 @ 1:00 pm – 3:00 pm
Pack Memorial Library
A Matter of Balance: Managing Concerns About Falls
Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.This program emphasizes practical strategies to manage falls.
You Will Learn To:
· view falls as controllable
· set goals for increasing activity
· make changes to reduce fall risks at home
· exercise to increase strength and balance
Who Should Attend?
· anyone concerned about falls
· anyone interested in improving balance, flexibility and strength
· anyone who has fallen in the past
· anyone who has restricted activities because of falling concerns
Classes are held once a week for 8 weeks for 2 hours each. Participants are expected to attend the entire series. Registration is required and will be limited.
This class will be facilitated by Heather Bauer, master trainer. The series is sponsored by the Land of Sky Area Agency on Aging.
Enka-Candler Farmer’s Market
May 2 @ 3:30 pm – 6:30 pm
Enka-Candler Farmer’s Market
Buncombe County farmers markets are opening throughout April and May—or, for year-round markets, shifting back to regular season hours. Spring markets offer an array of produce as well as meat, cheese, eggs, bread, prepared foods, and a wide selection of plant starts.
Nine markets in Buncombe County will continue to offer ASAP’s Double SNAP for Fruits and Vegetables and Farm Fresh Produce Prescription.
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 3 all-day
online
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
East Asheville Tailgate Market
May 3 @ 3:00 pm – 6:00 pm
East Asheville Tailgate Market
Buncombe County will continue to offer ASAP’s Double SNAP for Fruits and Vegetables and Farm Fresh Produce Prescription.
The Chamber Challenge is designed to promote community wellness through friendly competition between businesses in the Asheville area. Encourage your co-workers, family and friends to participate. Whether you walk every step or sprint to the finish, we know you’re up to the challenge!
Welcome to Western NC’s most premier farmers market!
Since 1980, we have been providing Asheville and the surrounding area with a full range of local, sustainably produced produce, meats, eggs, cheeses, breads, plants, prepared foods and crafts. Day vendors complement the members’ offerings with additional products and services.
The North Asheville Tailgate Market is a weekly, Saturday morning gathering of the best farmers, craftsmen, and bakers. With over 40 vendors and more than 40,000 annual customers, the market’s energetic and warm environment welcomes all.
Asheville City Market
May 4 @ 9:00 am – 12:00 pm
Asheville City Market
Buncombe County will continue to offer ASAP’s Double SNAP for Fruits and Vegetables and Farm Fresh Produce Prescription. Both programs expand access to fresh fruits and vegetables to more people in the community that might not otherwise be able to afford them. Learn more about how these programs work at asapconnections.org/farmersmarkets.
Visit the Market
WHEN:Saturday mornings, 9 a.m.–12 p.m., April–Dec. Winter market hours: 10 a.m.–1 p.m., Jan.–March. No market the last two weeks of the year.
WHERE: North Market Street between Woodfin and Walnut streets in downtown Asheville. The street is closed to traffic during market times.
GETTING HERE: Free parking for customers is available at the HomeTrust Bank lot and at the Family Justice Center lot across from the YMCA at 35 Woodfin Street. Handicapped parking is available. There is a bus stop on the N1 and N2 routes one block away, on Broadway. Buses stop at both Woodfin and Walnut streets.
Asheville City Market is a producer-only market, which means that all farm vendors grow or raise the products they are selling themselves. For non-farm vendors (such as prepared food, seafood, coffee), preference is given to products and foods prepared or processed locally or made with locally sourced ingredients.
The list below reflects vendors for the entire season, but not all will attend market each week. Sign up for the Asheville City Market e-newsletter to see the weekly vendor schedule.
Black Mountain Tailgate Market
May 4 @ 9:00 am – 12:00 pm
Black Mountain Tailgate Market
COME CELEBRATE!
OPEN FROM MAY – NOVEMBER :: 9AM – NOON
Our market is a seasonal Saturday morning community event featuring organic and sustainably grown produce, plants, cut flowers, herbs, locally raised meats, seafood, breads, pastries, cheeses, eggs and local arts and handcrafted items. A family event every Saturday from May through November.
Looking for a chance to celebrate mom and make her a unique gift? Or are you wanting to learn a new skill? In this fun introductory class led by Judy Peacock, you will learn to make your own herbal self-care products including an oatmeal rose honey scrub, a rose clay mask, and herbal tea blend. It’s the perfect way to spend time with mom, or make something for yourself. Each participant will take home a honey scrub, a clay mask blend, and an herbal tranquil tea blend.
Southside Community Farmers Market
May 4 @ 12:00 pm – 3:00 pm
Southside Community Farmers Market
About Southside Community Farmers Market
Buncombe County will continue to offer ASAP’s Double SNAP for Fruits and Vegetables and Farm Fresh Produce Prescription.
Southside Community Farm hosts a farmers market featuring all BIPOC (Black, Indigenous, and people of color) vendors on the first Sunday of every month, May-Oct. from 12-3 PM. The market is EBT accessible. Come enjoy delicious patties, hot sauces, veggies, fruit, flowers, medicines, crafts and more!
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 5 all-day
online
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
CMDA National Convention
May 5 all-day
Ridgecrest Conference Center
This convention provides great opportunities for you to transform as you fellowship with Christian healthcare professionals, learn about current health and social issues, renew your faith through worship and network with exhibiting organizations. You don’t want to miss this event!
Who should attend the National Convention?
Physicians, Physician Assistants, Nurse Practitioners, Dentists, Optometrists, Nurses, Dental Hygienists, Administrators and Office Staff, Residents, Students, all other healthcare professionals, and spouses of all healthcare professionals.
Southside Community Farmers Market
May 5 @ 12:00 pm – 3:00 pm
Southside Community Farmers Market
About Southside Community Farmers Market
Buncombe County will continue to offer ASAP’s Double SNAP for Fruits and Vegetables and Farm Fresh Produce Prescription.
Southside Community Farm hosts a farmers market featuring all BIPOC (Black, Indigenous, and people of color) vendors on the first Sunday of every month, May-Oct. from 12-3 PM. The market is EBT accessible. Come enjoy delicious patties, hot sauces, veggies, fruit, flowers, medicines, crafts and more!
Safeguarding the Sacred: Integrating Ceremony and Medical Safety in Psychedelic Healing
May 5 @ 2:30 pm – 5:00 pm
Art Garden AVL
Location: Art Garden AVL, 191 Lyman St #316, Asheville, NC 28801, USA
Dive into the intersection of ritual and the modern therapeutic model at ‘Safeguarding the Sacred: Integrating Ceremony and Medical Safety in Psychedelic Healing.’
This event will be held at the wonderful art gallery and event space “Art Garden AVL” in the River Arts District. The mushroom cafe “The Pot Stirred” at this location will be open for guests during the event!
Join acclaimed author Matt Zemon (author of Psychedelics for Everyone: A Beginner’s Guide to These Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness and Beyond the Trip, A Journal for Psychedelic Preparation and Integration) and Tiffany Sauls, MD, Owner and Founder of Asheville Integrative Psychiatry, as they explore the harmonious fusion of ceremonial wisdom and medical expertise in the realm of psychedelic healing. From the structured environments of mental health clinics to the rich tapestries of ceremonial practices, this event delves into how both approaches can coalesce to ensure safety, efficacy, and respect for the sacred in the transformative journey of healing with psychedelics. Discover how integrating ceremony and medical safety can enhance therapeutic outcomes and also honor the diverse cultural roots of psychedelic traditions while maintaining ethical standards and ensuring the well-being of participants.
There will be time for audience Q & A at the end of the event.
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 6 all-day
online
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
New Moon Sound Bath
May 6 @ 7:00 pm – 8:00 pm
The Restoration Asheville
Join us for a guided meditation session by Asheville Wellness Tours under the magical pull of the new moon! Immerse yourself in the soothing sounds of a wide variety of instruments including crystal bowls, gongs, didgeridoo, handpans, flutes, chimes, and so much more! Feel the vibrations wash away any stress or tension and enjoy this opportunity to clear your mind and renew. Space is limited.
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 8 all-day
online
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
River Arts District Farmers Market
May 8 @ 3:00 pm – 6:00 pm
River Arts District Farmers Market
Located in the River Arts District, and surrounded by art galleries and breweries, come find out about Asheville’s favourite mid-week market!
Buncombe County will continue to offer ASAP’s Double SNAP for Fruits and Vegetables and Farm Fresh Produce Prescription.
Come network with your fellow Madison County Aging Providers and Professionals. Learn how we can join forces to best serve our ever-growing older adult population in the county. Lunch included!
For questions contact LeeAnne Tucker [email protected] or (828) 251-7436
8 Week Series A Matter of Balance: Managing Concerns About Falls
May 9 @ 1:00 pm – 3:00 pm
Pack Memorial Library
A Matter of Balance: Managing Concerns About Falls
Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.This program emphasizes practical strategies to manage falls.
You Will Learn To:
· view falls as controllable
· set goals for increasing activity
· make changes to reduce fall risks at home
· exercise to increase strength and balance
Who Should Attend?
· anyone concerned about falls
· anyone interested in improving balance, flexibility and strength
· anyone who has fallen in the past
· anyone who has restricted activities because of falling concerns
Classes are held once a week for 8 weeks for 2 hours each. Participants are expected to attend the entire series. Registration is required and will be limited.
This class will be facilitated by Heather Bauer, master trainer. The series is sponsored by the Land of Sky Area Agency on Aging.
